src: https://www.weforum.org/agenda/2021/03/work-life-balance-prioritised-mental-physical-health/

You can fill your day with a job that you love and pays you well. You can eat nutritious, good-tasting food. You can plan fun activities with good friends in the evening. Basically, you can create a rich, exciting life for yourself and still feel incredibly sad when it’s time to go to sleep. Discovering how to cope with loneliness at night can be a real challenge for people.

The darkness allows for all the anxieties to start dancing. It’s then that all the distractions you had throughout the day fall away and core fears are laid bare:

The more you follow these thoughts the more you’re feeding the loneliness. Nothing good comes of that except becoming an expert at making yourself feel terrible.

src: https://parkslopetherapist.com/the-secret-for-how-to-cope-with-loneliness-at-night/

We all know what anger is, and we've all felt it: whether as a fleeting annoyance or as full-fledged rage.

Anger is a completely normal, usually healthy, human emotion. But when it gets out of control and turns destructive, it can lead to problems—problems at work, in your personal relationships, and in the overall quality of your life. And it can make you feel as though you're at the mercy of an unpredictable and powerful emotion. This brochure is meant to help you understand and control anger.

src: https://www.apa.org/topics/anger/control

“Envy is ignorance.” –Ralph Waldo Emerson

Very few people would argue for the positive influence of jealousy & envy in our lives. In fact, most of us can quickly recognize the importance of learning how to stop being jealous. And we’re all aware of jealousy and envy’s effects:

SRC: https://www.becomingminimalist.com/ungreen-with-envy/comment-page-2/#comments

Interviewing over 1,200 rich people has taught me exactly how money affects the most important things in our lives

Steve Siebold is the author of "How Rich People Think," and a self-made millionaire who has interviewed more than 1,200 of the world's wealthiest people.

You may download the link here of the e-book for "How Rich People Think"  at https://www.pdfdrive.com/how-rich-people-think-e158061870.html

src: https://www.weforum.org/agenda/2019/04/why-humor-is-an-essential-life-skill/

src: https://www.weforum.org/agenda/2020/05/temperature-climate-change-greenhouse-gas-niche-emissions-hot/?fbclid=IwAR0TlR5XBoimZn97N4ofQvfYSzD-6h4kXpblsvo9EQwzOL1rllftlEnhnYk

narrated by: Medardo Jr. Magallanes Lazarte

narrated by: Medardo Jr. Magallanes Lazarte

narrated by: Medardo Jr Magallanes Lazarte

In this in-depth talk, ethnographer and leadership expert Simon Sinek reveals the hidden dynamics that inspire leadership and trust. In biological terms, leaders get the first pick of food and other spoils, but at a cost. When danger is present, the group expects the leader to mitigate all threats even at the expense of their personal well-being. Understanding this deep-seated expectation is the key difference between someone who is just an "authority" versus a true "leader."

src; https://www.youtube.com/watch?v=ReRcHdeUG9Y