Hello Coven! This week I'll be talking about The Wayward Sisters, AKA The Weird Sisters or The Three Witches, from the famous William Shakespeare play, The Tragedy of Macbeth (as well as how a coven of witches cursed the show!). My theatre geek really comes out in this episode, sorry not sorry. Hope y'all enjoy!

Sources: wikipedia, The Royal Shakespeare Company, Spark Notes, my theatrical training (hahaha)

Much love and mangia!

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Hello, Coven! This week I'm talking about the loves of my life (besides my man), cats. Cats and witches have been like peanut butter and jelly for a verrrrrrrrry long time, but where did it start? Let me tell ya! Tune in for some cat facts!

Sources: washingtonpost.com, thegreatcat.org, luckymojo.com, magicalrecipesonline.com, The Encyclopedia of Witchcraft by Judika Illes

Much love and mangia!

You can follow the show here:

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Hello, Coven! Let's get spooky! This week I'm telling you guys some of my favorite Florida Ghost Stories! Florida is a very spooky state with lot's of history and energy (I still fear the living more than the dead tbh) and there's a plethora of hauntings and just plain weird phenomena! 

I hope y'all enjoy!

Sources: bellamybridge.org, ghostsandgravestones.com, staugustine.com, ghostcitytours.com, robertthedoll.org, atlasobscura.com, flhauntedhouses.com, narcity.com, hauntedplaces.org

Much love and mangia!

You can follow the show here:

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Hello, Coven!

This week I'm talking about the mighty Hekate: goddess of witchcraft, witches, the night, necromancy, and the underworld. She is my current "head deity" and working with her isn't exactly what I expected... Tune in and you'll see what I mean. I'm going to talk about her mythology as well as some of the information I initially learned about her as well as what I've learned since my journey with her began.

Much love and mangia!

You can follow the show here:

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Hello, Coven!

This week I'll be talking about knot magick and witch's ladders! I started picking up macrame a few months ago and absolutely love it, so it lead me to research how I can use it in my practice. Turns out: there's endless possibilities! I hope y'all enjoy and learn something and if you already implement knot magick, please DM me as I'd love to learn more! And this week's recipe is super special... stay tuned to find out just how special!

Much love and mangia!

You can follow the show here:

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Hello, Coven! This week I'll be talking about music in witchcraft and how you can incorporate it into your practice. I use it myself and consider it one of the most powerful tools in my arsenal. Music has the power to evoke emotions and cause changes of heart and shifts of mindset. There's scientific evidence than music is influential, so why not use it in our craft? It's in human nature to create art and music is one of the most ancient forms of art. I hope you enjoy learning about how to use music with magick as much I have researching this!

Much love and mangia!

You can follow the show here:

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Hello, Coven! This week I'll finally be diving into Italian Witchcraft! I'm sooooooooo excited! I'll be starting this series off with House Spirits, Patron Saints and deities of the home in the Roman Pantheon (AKA "the old gods" according to a lot of Italians and Italian-Americans). I hope you find this as fascinating as I do! I also tell y'all how to keep the house spirits happy so they will keep your home protected and you and your family thriving.

I referenced The Encyclopedia of Witchcraft by Judika Illes (an absolute must-have book as well as anything from her in my opinion!) and well as Italian Folk Magic by Mary-Grace Fahrun (founder of Rue's Kitchen Witchery). 

Much love and mangia!

You can follow the show here:

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Email: @[email protected],

Website: witchinkitchenpod.com

Hello, Coven! This week I'm going to be going a little more in-depth on grounding. I'll be talking about the root chakra, connecting with the earth, and some of the science behind grounding (AKA Earthing). Check out The Mindful Movement on YouTube for a few of my favorite grounding guided meditations. And here is the link to the article listing the scientific studies for grounding/earthing. I think it's very fascinating and I highly recommend you read at least one of the studies. https://www.healthline.com/health/grounding#the-science

Much love and mangia!

You can follow the show here:

Facebook: @witchinkitchenpod,

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Email: @[email protected],

Website: witchinkitchenpod.com

Hello, Coven! This week I'll be talking about Litha, AKA the Summer Solstice. I learned some really interesting things about this Sabbat that I can't wait to share with you! Plus there's, not one, but TWO recipes this week! I had to include an extra recipe for a Sabbat, ya know? Get ready for the ultimate smack-down between the Oak King and the Holy King (tune in to learn what the hell I'm talking about) that is Litha!

Much love and mangia!

You can follow the show here:

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Hello, Coven! This week I'm talking about one of my absolute favorite things: the beach and it's powerful magick! I'll be talking about all the correspondences for beach and sea magick, the uses of common beach items, and my favorite famous sea witches! Hope y'all enjoy!

Much love and mangia!

You can follow the show here:

Facebook: @witchinkitchenpod,

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Email: @[email protected],

Website: witchinkitchenpod.com