We're with Kari Bollman of The Breathing Room today talking self love and body-mind connection via pilates, yoga, and Core Align. Learn how these modalities can help you heal.
www.TheBreathingRoom.com
For all you folks that are in the Cincinnati area and can make a visit to The Breathing Room, your first mat class is FREE!
Recorded at Gwynne Sound.
Music By Drew Marcum.
Connect with us!
Devon Blythe and Samantha Hobbs...
IG: @thebalanceeffect, @iamsamanthahobbs
YouTube: youtube.com/user/theslhobbs
Helpful Resources: linktr.ee/wokeafpodcast