Tune in to the launch of our new insight on menopause and midlife, unveiling of groundbreaking image curation with Getty Images and a panel discussion with: 

Lorraine Candy, author and journalist 

Stephanie Hilborne OBE, Chief Executive, Women in Sport 

Dame Louise Makin, Chair, Halma 

Annamarie Phelps CBE, Chair of British Horseracing Authority, Vice Chair of the British Olympic Association 

Nina Kuypers, participant in Women in Sport x Getty Images collection

This live podcast looked at the impact the increased numbers of women on sports boards is having, its impact on athletes and those at the grassroots. With an expert panel including: 
Tammy Beaumont, England cricketer; Halima Khan, Independent Non-Executive Director, Diversity & Inclusion at Triathlon England; Rob Young MBE, CEO of Switch The Play Foundation; Stacey Knight, Commercial Director, CSM Live, we discussed whether the experiences of men and women working in the sector are changing as a result of more women on boards and what that change looks like. 

We chat to Becca and Britney from Goals4Girls and university student Ellen about what their lives were like during lockdown, the challenges they faced, how they got active and what they're looking forward to when life gets back to "normal". 

We chat to Georgie Bruinvels, co-creator of the Fitr Woman app, Mia Slevin, freestyle swimmer and Fitr Woman Ambassador, and Maddy Cope from Lattice Training, about menstruation and exercise. We discuss the benefits of tracking your cycle and how to break down the barriers around periods and exercise. 

We chat to Olympian and retired GB hockey player Alex Danson, Trustee and ultramarathon runner Sophie Power, and Emma Brockwell, a specialist women's health physiotherapist, about getting active during pregnancy and how to get back to exercise after giving birth.

Useful links:
Active Pregnancy Foundation Government guidelines for physical activity during pregnancyReturning to running postnatal guidelines

Emma Brockwell - 'Why Did No One Tell me' 

We sit down with Naomi Marston from Life Care Counselling, Tina Chantrey, Fitness Editor at Women's Running, Bethan Taylor- Swaine, blogger and PhD student, and Stuart Haw, PhD student and athlete advisor, to talk about seasonal affective disorder, how it impacts us and how we can manage in the winter. 

We chat to Kate Grey, Patron of Disability Sports Coach and former Paralympian, Emma O'Connor from Down's Syndrome Association and GB wheelchair basketball athlete Siobhan Fitzpatrick about inclusive activity. How can we create more inclusive spaces for disabled people and what needs to change? 

You can follow our guests on Twitter: @kategrey25 @DSC_13 @MissEmmaOConnor @DSAInfo @Shivvy_98

Donate to Women in Sport.

We chat to daughters and mums about the ways they've found activity together and how it's changed their lives as part of our #TimeTogether campaign. 

#TimeTogether is about allowing mum and daughter to set aside time to develop their relationship with each other, and with exercise.

Get involved with #TimeTogether on Twitter, Instagram and Facebook.

Find out more about the campaign on our website. 

We chat to Nikki Giant, Interim Head of Girls' Rights Youth Team at Plan UK, Vanessa Greene, Impact and Evaluation Manager at Chance to Shine and programme participant Mia, and Amie Cripps from Goals4Girls about the new school year, the challenges girls will be facing and how they can be supported to get active.

Find out more about Plan UK, Chance to Shine and Goals4Girls

Support Women in Sport and donate via our website. 

In a special live podcast, we discuss the impact of lockdown on women across the UK and how organisations in and outside of sport can ensure that women lead active lifestyles in the 'new normal'. 

Our live podcast panel includes Jodie Cunningham, England and St Helens rugby league player and ambassador for the Rugby League World Cup 2021, Ama Agbeze MBE, former captain of the England netball team and Commonwealth gold medallist, Steph Harland, Chief Executive of Age UK and Kate Nicholson, Head of Insight and Innovation at Women in Sport.