In this weeks interview episode, Amy and Debbie chat with Mindfulness and wellbeing coach Fenella Powell about wholehearted Healing and how digging deep and then letting go of the things that don't serve us will empower our growth and wellbeing in the long run.

n this week's minisode, Amy and Debbie chat about taking an extended break for the school half term holiday and the pros and cons that brings when you run your own business!  Just how easy is it to get back into your groove after a break?

In this week’s minisode Amy and Debbie chat about their experiences of creating a super simple waste free period, period poverty and a little bit of ranting about the effect disposable products have environment.

In this weeks episode Amy and Debbie have the pleasure of chatting to Debbie Bryan about sustaining a creative business and her own personal journey of 10 years in her fabulous bricks and mortar venue!

This week Debbie shares her FB Live wisdom with Amy! They chat about the best ways to feel confident in front of the lens and get the most out of going live!

In this week's minisode Amy and Debbie chat about How they crunch numbers and keep on track with finances in their business! What varying different methods they use and how to keep calm and carry on when things get stressful! This is the perfect time to review what went before and where you want to be going. Have a listen and let us know how you look after the financial health of your business.

In this week's longer episode tune in as Amy and Debbie have the pleasure of chatting with physiotherapist and women's pelvic health specialist Kathryn Peden about everything from post-childbirth incontinence to cultural differences around women's reproductive health

This week join Any and Debbie as they chat about this idea that everything has to have a purpose! From posting your dinner on IG to tracking your steps with a fitness tracker... when did all hobbies become a side hustle?

In this week's minisode, Amy and Debbie chat about this idea of 'faking it until you make it'. The pro's and cons they have experienced as well as wider implications for women in the current work environment.

In this week's episode Amy and Debbie Chat to professional doodler Cara Holland about the power of working visually, creativity in business and the launch of her awesome new book!