Join Sam as he presents a bumper pre-Christmas special of TWRS Weekly where this week we chat to players and coaches from three PWR clubs - Saracens, Bristol Bears and Loughborough Lightning.

In part two we have a little pathway deep dive where we hear from the England U'20s camp with Attack Coach Sarah McKenna and scrum-half Tori Sellors.

We also chat to Hartpury College forwards coach Georgia Brock after their victorious return from the World School's Festival in Thailand.

Join Sam for the latest episode of TWRS Weekly where this week we round-up the PWR, BUCS Women's National League and the news from around the world.

We also hear from Saracens Sophie de Goede and the Sarries DOR Alex Austerberry.

And Sam chats to Loughborough University's Issy Winter on her journey to Loughborough, the promising pathway there and just how strong the BUCS WNL is.

Join Sam as we head into Episode 7 of the podcast where this week we round-up the PWR, BUCS Women's National League, Championship 1 and look at the rest of the women's rugby news from around the globe.

This week we chat to Dave Ward and Holly Aitchison from the Bristol Bears ahead of their Friday Night Lights encounter against Gloucester-Hartpury as well as Saracens Sophie Bridger ahead of her first London Derby clash with Harlequins.

We also hear from Cardiff Met's captain EC Cantrell and Sale 1861 skipper Kirsty Reid to round-up the BUCS and Championship action from the last week.

Join Sam as he previews the start of the Premiership Women's Rugby season with player's from four teams who get the action underway on Saturday.

We hear from Saracens Louise McMillan and Loughborough's Helena Rowland ahead of their clash at the Stone-X.

And we also hear from Bristol's Alisha Butchers and Sale's Lauren Delany ahead of their meeting at Ashton Gate live on TNT Sport.

Join Sam as he hears from Kiwi Felicity Powdrell on her recent move to the UK and Exeter Chiefs.

We also talk to Molly Anderson-Thomas to discuss the importance of BUCS and the sheer amount of talent in the league.

And we also hear from Fraser Goatcher, head coach of Lichfield Women and pathways coach at Leicester Tigers on the importance of the grassroots game for growing Women's rugby.

Join Sam as he gives a run-through on the opening round of WXV 2 & 3 as well as previewing this weekend's action in WXV 1, 2 and 3 as the Red Roses get their campaign underway. Sticking with WXV, Sam also talks to Martin Haag, Rachel McLachlan and Emma Wassell from the Scotland camp to discuss their time in South Africa so far.

Away from the international stage, Sam discusses Allianz Cup with Bristol Bears Delaney Burns before talking all things BUCS Women's National League with Hartpury's Abileigh Priestnall.

Rounding off the episode, Sam chats to Kenilworth captain Flic Baldwin and assistant coach Jordan Young to discuss their Championship campaign so far.