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In this episode of The Women's Vibrancy Code, Maraya chats with Amy Van Slambrook, a life coach, psychotherapist, and author.
Amy and Maraya discuss what it's like to navigate deep trauma and the resources we have to support us. They also dive deep on why we ALL need help, and why there is no shame in asking for it.
Also in this episode:
About Amy Van Slambrook
Amy Van Slambrook is a licensed psychotherapist and certified leadership & relationship coach. She helps high-profile women and couple CEOs, entrepreneurs and leaders to reclaim and elevate into the most aligned and powerful version of themselves in their business, relationship and life by doing deep healing and transformation at the soul, mind and body levels. With 30 years of professional experience in psychotherapy, coaching ,executive leadership, genetic and psychological research, functional medicine and entrepreneurship, as well as her own 35 year personal journey of trauma healing and personal development, Amy brings vast experience to her work in post-traumatic growth and holistic wellness and empowerment. She is a sought-after speaker, podcast guest and host, and published author. Amy builds her life and work on a strong foundation of faith.
Connect With Amy:
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Make A Connection Call With Maraya BrownClick here to book
About Maraya Brown:Maraya is a Yale and Functional Medicine Trained CNM, MSN with her undergraduate degree in marketing. She helps women feel turned on by their life, their lover and themselves. Her work online brings her 21 years of experience supporting women together in one place to co-create deep transformation, energy and passion. Maraya is the founder of this Podcast and does a great deal of work with women to expand their energy, hormones, libido, confidence and much much more.
The Women's Vibrancy Code: Women's Health And Wellness w/ Maraya BrownDISCLAIMER: The podcasts available on this website have been produced for informational, educational and entertainment purposes only. Listeners should take care to avoid program content which may not be suited to them. The contents of this podcast do not constitute medical or professional advice, No person listening to and/or viewing any podcast from this website should act or refrain from acting on the basis of the content of a podcast without first seeking appropriate professional advice and/or counseling, nor shall the information be used as a substitute for professional advice and/or counseling. The Women's Vibrancy Code Podcast expressly disclaims any and all liability relating to any actions taken or not taken based on any or all contents of this site.
In this episode of The Women's Vibrancy Code, Maraya discusses what her programs are in The Women's Vibrancy Code, how to join them, who her ideal client is, and how she serves people by helping give them a safe space to grow as well as come alive.
Also in this episode:
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Connect With The ShowFacebook Page | Linkedin | Website | Tiktok | Facebook Group
About Maraya Brown:
Maraya is a Yale and Functional Medicine Trained CNM, MSN with her undergraduate degree in marketing. She helps women feel turned on by their life, their lover and themselves. Her work online brings her 21 years of experience supporting women together in one place to co-create deep transformation, energy and passion. Maraya is the founder of this Podcast and does a great deal of work with women to expand their energy, hormones, libido, confidence and much much more.
The Women's Vibrancy Code: Women's Health And Wellness w/ Maraya BrownDISCLAIMER: The podcasts available on this website have been produced for informational, educational and entertainment purposes only. Listeners should take care to avoid program content which may not be suited to them. The contents of this podcast do not constitute medical or professional advice, No person listening to and/or viewing any podcast from this website should act or refrain from acting on the basis of the content of a podcast without first seeking appropriate professional advice and/or counseling, nor shall the information be used as a substitute for professional advice and/or counseling. The Women's Vibrancy Code Podcast expressly disclaims any and all liability relating to any actions taken or not taken based on any or all contents of this site.
In this episode of The Women's Vibrancy Code, Maraya chats with Elsa Morgan, a success and accountability coach. Elsa and Maraya discuss how Elsa overcame crippling debt, getting divorced and being at her lowest point. To then starting a network marketing business and finding her true calling for success in becoming a woman who helps other women build online businesses with REAL strategies that work.
Also in this episode:
Since 2019, Elsa has produced TWO online multiple 6-figure in sales business and launched her own coaching business in May 2021, which has now generated over $500,000 in sales and helped hundreds of women over 40 achieve results through her Legacy 5x5x5 system.
She has spoken on hundreds of stages, both physically and virtually. She has launched two book collaborations and has been featured in New York Journal twice and Entrepreneurs Herald as someone to watch out for in 2022.
Stay Connected With Elsa Morgan
Website: https://elsamorgan.com/
Facebook: https://www.facebook.com/elsabmorgan
Instagram: https://www.instagram.com/therealelsamorgan
Subscribe To The PodcastApple Podcast | YouTube | Spotify
Connect With The ShowFacebook Page | Linkedin | Website | Tiktok | Facebook Group
Make A Connection Call With Maraya BrownClick here to book
About Maraya Brown:Maraya is a Yale and Functional Medicine Trained CNM, MSN with her undergraduate degree in marketing. She helps women feel turned on by their life, their lover and themselves. Her work online brings her 21 years of experience supporting women together in one place to co-create deep transformation, energy and passion. Maraya is the founder of this Podcast and does a great deal of work with women to expand their energy, hormones, libido, confidence and much much more.
DISCLAIMER: The podcasts available on this website have been produced for informational, educational and entertainment purposes only. Listeners should take care to avoid program content which may not be suited to them. The contents of this podcast do not constitute medical or professional advice, No person listening to and/or viewing any podcast from this website should act or refrain from acting on the basis of the content of a podcast without first seeking appropriate professional advice and/or counseling, nor shall the information be used as a substitute for professional advice and/or counseling. The Women's Vibrancy Code Podcast expressly disclaims any and all liability relating to any actions taken or not taken based on any or all contents of this site.
In this episode of The Women's Vibrancy Code, Maraya discusses what it's like to suffer from increased irritability during your 40s and why the Viper seems to come out of you a lot easier during that time. Maraya chats some solutions and changes which you can implement TODAY and it will help you in your relationships, your household and your working-world. Most importantly though, you need to start understanding where you are in your cycle, and clean up what's going in and out of your mouth, eyes, and heart.
Also in this episode:
Subscribe To The Podcast
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Connect With The ShowFacebook Page | Linkedin | Website | Tiktok | Facebook Group
Make A Connection Call With Maraya BrownClick here to book
About Maraya Brown:Maraya is a Yale and Functional Medicine Trained CNM, MSN with her undergraduate degree in marketing. She helps women feel turned on by their life, their lover and themselves. Her work online brings her 21 years of experience supporting women together in one place to co-create deep transformation, energy and passion. Maraya is the founder of this Podcast and does a great deal of work with women to expand their energy, hormones, libido, confidence and much much more.
DISCLAIMER: The podcasts available on this website have been produced for informational, educational and entertainment purposes only. Listeners should take care to avoid program content which may not be suited to them. The contents of this podcast do not constitute medical or professional advice, No person listening to and/or viewing any podcast from this website should act or refrain from acting on the basis of the content of a podcast without first seeking appropriate professional advice and/or counseling, nor shall the information be used as a substitute for professional advice and/or counseling. The Women's Vibrancy Code Podcast expressly disclaims any and all liability relating to any actions taken or not taken based on any or all contents of this site.
In this episode of The Women's Vibrancy Code, Maraya chats with Steve Sims - an entrepreneur, coach, best selling author, podcast host, and a man who is widely renowned as the most connected person you've never heard of. From Elon Musk, to Richard Branson, Elton John, Keanu Reeves, Jay Abraham, or even Martha Stewart, Steve has a relationship with everyone. In fact, he has been referred to as "The Real Life Wizard Of Oz" by Forbes and Entrepreneur Magazine, and he has an incredible amount of advice to share on life, passion, relationships, work, and why you need to Go For Stupid in order to achieve your dreams.
Also in this episode:
Why people need to focus on time and impact instead of money.
Don't complete transactions, but ask questions, and make your dreams become your vision
Balancing work and parenthood - but providing your kids life experience.
Why you have to be laughed at, ridiculed, embarrassed, and starved in order to become a successful entrepreneur
Why you need to change the room your in when the people around you don't push your limits
Where someone starts when they realize they need to push themselves to fail and learn
Why Martha Stewart once wasted her platform to have a meaningful conversation and share her failings/ triumphs
Why your ridiculous goals don't always have to be determined by your finances, but you need to commence momentum toward your goals
Why you need to find a partner who is willing to support you at all times, and why you have to let them go if they can't.
Why the definition of "hell" is to meet the man or woman you could have been
Subscribe To The Podcast
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Connect With The ShowFacebook Page | Linkedin | Website | Tiktok | Facebook Group
Make A Connection Call With Maraya BrownClick here to book
About Steve Sims:
Do you know anyone that's worked with Sir Elton John or Elon Musk, sent people down to see the wreck of the Titanic on the sea bed or closed museums in Florence for a private dinner party and then had Andrea Bocelli serenade them while they eat their pasta – you do now.
Quoted as "The Real Life Wizard of Oz" by Forbes and Entrepreneur Magazine, Steve Sims is a best selling Author with "BLUEFISHING - the art of making things happen", sought-after coach, Top rated speaker in the US speaker after keynoting at a variety of networks, groups and associations as well as the Pentagon and Harvard – twice!
About Steve Sims' New Book - Go For Stupid: The Art Of Achieving Ridiculous GoalsWhat would you achieve if you weren't afraid of being laughed at?
In the age of "gotcha" culture, people are terrified to do anything that might be laughed at. Steve Sims is the exact opposite.
In Go For Stupid: The Art of Achieving Ridiculous Goals, Steve teaches you how to ignore what everyone else thinks and go for big, stupid, ridiculous goals. From organizing a private dinner in front of Michelangelo's David, to securing a tour of SpaceX led by Elon Musk himself, his accomplishments always start with the same questions: How far can I take this? What would make this a stupid achievement? Steve examines famously stupid goals in history, the key habits of successful people, and lessons from his own career to help you let go of your fear and get out of your own way.
If you do something amazing, you will be ridiculed until you are revered. Stop overthinking and go for ridiculous, stupid goals. Once you "go for stupid," you open the door to the life you always dreamed about. https://www.goforstupid.com/
Connect With Steve Sims:Podcast – The Art of Making Things Happen - https://www.stevedsims.com/podcast/
FaceBook: https://www.facebook.com/groups/stevedsims/
Twitter: https://twitter.com/stevedsims
IG: https://www.instagram.com/stevedsims
Linkedin: https://www.linkedin.com/in/stevedsims/
Youtube: https://www.youtube.com/stevedsims
Tik Tok: https://www.tiktok.com/@stevedsims
Website: http://stevedsims.com
Steve's NFT: https://opensea.io/collection/stevedsims
Join the inner circle – The Sims Distillery: https://simsdistillery.com
About Maraya Brown:
Maraya is a Yale and Functional Medicine Trained CNM, MSN with her undergraduate degree in marketing. She helps women feel turned on by their life, their lover and themselves. Her work online brings her 21 years of experience supporting women together in one place to co-create deep transformation, energy and passion. Maraya is the founder of this Podcast and does a great deal of work with women to expand their energy, hormones, libido, confidence and much much more.
DISCLAIMER: The podcasts available on this website have been produced for informational, educational and entertainment purposes only. Listeners should take care to avoid program content which may not be suited to them. The contents of this podcast do not constitute medical or professional advice, No person listening to and/or viewing any podcast from this website should act or refrain from acting on the basis of the content of a podcast without first seeking appropriate professional advice and/or counseling, nor shall the information be used as a substitute for professional advice and/or counseling. The Women's Vibrancy Code Podcast expressly disclaims any and all liability relating to any actions taken or not taken based on any or all contents of this site.
In this episode of The Women's Vibrancy Code, Maraya discusses an actual conversation recently held between she, and her husband, Michael. After a heated argument, Michael slowed down and asked her what she actually means when she refers to his, "being in the masculine". This is a very different style episode as it's more meditative and explores the energy of receiving; specifically through the lens of the dance between how a woman can retain the power of her feminine energy (while utilizing her masculine energy to be a CEO or be a dominant force in her life), and still be able to receive the protective masculine energy from her partner.
Also in this episode:
A meditation exercise about masculine vs. feminine
What masculine means and how it works in tandem with the feminine
How the feminine can change the masculine over large amounts of time
Breaking down how mature feminine, and mature masculine, show up in various ways for all people
How Maraya sometimes defaults to immature masculine
Why you're taking the easy route if you volunteer for everything and do all the tasks, but you're taking the potent route if you take off the armor and allow yourself to receive.
Subscribe To The Podcast
Apple Podcast | YouTube | Spotify
Connect With The ShowFacebook Page | Linkedin | Website | Tiktok | Facebook Group
Make A Connection Call With Maraya BrownClick here to book
About Maraya Brown:Maraya is a Yale and Functional Medicine Trained CNM, MSN with her undergraduate degree in marketing. She helps women feel turned on by their life, their lover and themselves. Her work online brings her 21 years of experience supporting women together in one place to co-create deep transformation, energy and passion. Maraya is the founder of this Podcast and does a great deal of work with women to expand their energy, hormones, libido, confidence and much much more.
DISCLAIMER: The podcasts available on this website have been produced for informational, educational and entertainment purposes only. Listeners should take care to avoid program content which may not be suited to them. The contents of this podcast do not constitute medical or professional advice, No person listening to and/or viewing any podcast from this website should act or refrain from acting on the basis of the content of a podcast without first seeking appropriate professional advice and/or counseling, nor shall the information be used as a substitute for professional advice and/or counseling. The Women's Vibrancy Code Podcast expressly disclaims any and all liability relating to any actions taken or not taken based on any or all contents of this site.
In this episode of The Women's Vibrancy Code, Maraya chats with the CEO and founder of Atmana Academy, Heather Alice Shea, about the power of your intuition. They discuss how intuition is simply having the ability to ask yourself about, and align to, your core beliefs. In other words, being open to what exactly you believe in and stand for in addition to speaking, consulting, and learning from your inner sentinel who is there to watch and guide you. Most importantly, however, they dive in on how our feelings, and our response to those feelings, are a choice.
Also in this episode
A former psychotherapist turned master coach, Heather Alice Shea is the CEO and Founder of Atmana Academy, the world's first life coach training school specifically for intuitive life coaches. Her passion is teaching aspiring healers and coaches how to master superior coaching skills and cultivate their intuition for a bolder business and a bigger bottom line. Using her research-supported methodologies that yield faster results, she's helped hundreds of clients across five continents launch practices that generate the freedom and flexibility that they desire and deserve.
Her work has been featured in top publications like Spirituality & Health Magazine, Brainz Magazine, Mind Body Green, Elephant Journal, and Best Self Magazine. Heather holds a Master of Science Degree in Clinical Mental Health Counseling and a Bachelor of Science in Psychology. When not working, she loves running on the beach and advocating for mental health and human rights via her charitable organization, Free Humanity Foundation.
Connect With Heather Alice SheaWebsite: https://www.heatheraliceshea.com/
Facebook: https://www.facebook.com/groups/atmanaintuitivecoachcollective
Instagram: https://www.instagram.com/heatheraliceshea
LinkedIn: https://www.linkedin.com/in/heatheraliceshea/
Subscribe To The PodcastApple Podcast | YouTube | Spotify
Connect With The ShowFacebook Page | Linkedin | Website | Tiktok | Facebook Group
Make A Connection Call With Maraya BrownClick here to book
About Maraya Brown:Maraya is a Yale and Functional Medicine Trained CNM, MSN with her undergraduate degree in marketing. She helps women feel turned on by their life, their lover and themselves. Her work online brings her 21 years of experience supporting women together in one place to co-create deep transformation, energy and passion. Maraya is the founder of this Podcast and does a great deal of work with women to expand their energy, hormones, libido, confidence and much much more.
DISCLAIMER: The podcasts available on this website have been produced for informational, educational and entertainment purposes only. Listeners should take care to avoid program content which may not be suited to them. The contents of this podcast do not constitute medical or professional advice, No person listening to and/or viewing any podcast from this website should act or refrain from acting on the basis of the content of a podcast without first seeking appropriate professional advice and/or counseling, nor shall the information be used as a substitute for professional advice and/or counseling. The Women's Vibrancy Code Podcast expressly disclaims any and all liability relating to any actions taken or not taken based on any or all contents of this site.
In today's episode of The Women's Vibrancy Code, Maraya discusses how we can promote breast health and fight cancer through many different natural avenues. Of course, we can talk about breast cancer but we really have to consider it in the realm of estrogen. As such, we can also loop in ovarian cancer, uterine cancer, and even colon cancer. The big thing that we have to watch out for though, is estrogen dominance and how your body is detoxifying the excess estrogen. By regulating estrogen levels, we can take our first big steps toward preventative measures against cancer.
Also in this episode:
[5:00] Detoxifying our bodies by changing our diets, including more plant-based estrogens in our days, and stopping all use of endocrine disruptors
[8:03] Reducing stress stops inflammation, and helps cortisol go down - which allows our hormones to produce in a healthy way
[8:59] Keeping our gut microbiome healthy and active with prebiotics and probiotics
[12:15] Why our genetics "load the gun" and our lifestyle "pulls the trigger"
[18:40] Exercising and being physically based on our moon cycle to honor our rhythms
[22:20] Doing monthly breast exams in the shower, and what to watch out for depending on your own breast texture.
[25:50] How breast massage helps lymphatic fluid flow and detoxify the breast
[27:00] Vagus nerve stimulation
Key Takeaway:
We have to recognize that all of our systems are highly interconnected, and we need to keep our mind, body, and spirit, as healthy as possible.
Subscribe To The PodcastApple Podcast | YouTube | Spotify
Connect With The Show:Facebook Page | Linkedin | Website | Tiktok | Facebook Group
About Maraya BrownMaraya is a Yale and Functional Medicine Trained CNM, MSN with her undergraduate degree in marketing. She helps women feel turned on by their life, their lover and themselves. Her work online brings her 21 years of experience supporting women together in one place to co-create deep transformation, energy and passion. Maraya is the founder of this Podcast and does a great deal of work with women to expand their energy, hormones, libido, confidence and much much more.
DISCLAIMER: The podcasts available on this website have been produced for informational, educational and entertainment purposes only. Listeners should take care to avoid program content which may not be suited to them. The contents of this podcast do not constitute medical or professional advice, No person listening to and/or viewing any podcast from this website should act or refrain from acting on the basis of the content of a podcast without first seeking appropriate professional advice and/or counseling, nor shall the information be used as a substitute for professional advice and/or counseling. The Women's Vibrancy Code Podcast expressly disclaims any and all liability relating to any actions taken or not taken based on any or all contents of this site.
In today's episode of The Women's Vibrancy Code, Maraya is once again joined by alignment women's coach, Petia Kolibova. Petia returns to the podcast to teach Maraya about Human Design; a practice centered around the division of personalities into five energy types which indicate how someone is supposed to exchange energy with the world: manifestors, generators, manifesting generators, projectors, and reflectors.
In This Episode:[10:41] Maraya has the projector personality type
[19:03] You are influenced by the people around you
[22:06] Being both an introvert and an extrovert
Key Takeaways:Human Design is a holistic self-knowledge system combining astrology, I Ching, Kabbalah, Vedic philosophy, and quantum physics. It facilitates deep access to bodily, generational, and inter-dimensional intelligence.
About Petia Kolibova:Petia Kolibova is an alignment women's coach who guides women to intuitively connect with their inner vision so they can experience personal and professional magnetism and become unapologetically abundant. Her mission is to empower visionaries who are on the path to embody their fullest self-expression to soulfully expand into a quantum leap in all dimensions of their lives. Petia gives immense clarity + exact steps to unlock women's divine feminine and abundance mindset. Through subconscious work as a certified breathwork facilitator, reiki, NLP & Human Design practitioner, she leads her 6 and 7 figure clients to their next level in life and business. If she is not interviewing fellow experts on her podcast Unapologetically Abundant, traveling the world with her husband, hosting retreats, or reading, you will find her in nature disconnecting from the world, connecting even deeper to herself.
Important Links From Today's Show:Maraya's appearance on Unapologetically Abundant
Petia Website: Petiakolibova.com
Subscribe To The PodcastApple Podcast | YouTube | Spotify
Connect With The ShowFacebook Page | Linkedin | Website | Tiktok | Facebook Group
Make A Connection Call With Maraya BrownClick here to book
About Maraya Brown:Maraya is a Yale and Functional Medicine Trained CNM, MSN with her undergraduate degree in marketing. She helps women feel turned on by their life, their lover and themselves. Her work online brings her 21 years of experience supporting women together in one place to co-create deep transformation, energy and passion. Maraya is the founder of this Podcast and does a great deal of work with women to expand their energy, hormones, libido, confidence and much much more.
DISCLAIMER: The podcasts available on this website have been produced for informational, educational and entertainment purposes only. Listeners should take care to avoid program content which may not be suited to them. The contents of this podcast do not constitute medical or professional advice, No person listening to and/or viewing any podcast from this website should act or refrain from acting on the basis of the content of a podcast without first seeking appropriate professional advice and/or counseling, nor shall the information be used as a substitute for professional advice and/or counseling. The Women's Vibrancy Code Podcast expressly disclaims any and all liability relating to any actions taken or not taken based on any or all contents of this site.
In today's episode of The Women's Vibrancy Code, Maraya is joined by women's coach Petia Kolibova. Petia guides women to intuitively connect with their inner vision so they can experience personal and professional magnetism and become unapologetically abundant. Petia and Maraya share their story of having a miscarriage and how they relied on their support systems to help them process the grief.
IN THIS EPISODE:
[3:11] Life has other plans
[11:19] What it feels like to learn you are having a miscarriage
[15:12] The first trimester is the most difficult
[20:06] The stages of grief
KEY TAKEAWAYS:
How sharing your story and your pain, you are not only helping yourself, but you are helping others.
ABOUT PETIA:Petia Kolibova is an alignment women's coach who guides women to intuitively connect with their inner vision so they can experience personal and professional magnetism and become unapologetically abundant. Her mission is to empower visionaries who are on the path to embody their fullest self-expression to soulfully expand into a quantum leap in all dimensions of their lives. Petia gives immense clarity + exact steps to unlock women's divine feminine and abundance mindset. Through subconscious work as a certified breathwork facilitator, reiki, NLP & Human Design practitioner, she leads her 6 and 7 figure clients to their next level in life and business. If she is not interviewing fellow experts on her podcast Unapologetically Abundant, traveling the world with her husband, hosting retreats, or reading, you will find her in nature disconnecting from the world, connecting even deeper to herself.
IMPORTANT LINKS FROM TODAY'S SHOW:Maraya's appearance on Unapologetically Abundant
Subscribe To The PodcastApple Podcast | YouTube | Spotify
Connect With The Show:Facebook Page | Linkedin | Website | Tiktok | Facebook Group
Register here for the next Vibrant Life Workshop: Move from exhausted to energized, balance your hormones and feel turned on by your life, your lover and yourself.
About Maraya BrownMaraya is a Yale and Functional Medicine Trained CNM, MSN with her undergraduate degree in marketing. She helps women feel turned on by their life, their lover and themselves. Her work online brings her 21 years of experience supporting women together in one place to co-create deep transformation, energy and passion. Maraya is the founder of this Podcast and does a great deal of work with women to expand their energy, hormones, libido, confidence and much much more.
DISCLAIMER: The podcasts available on this website have been produced for informational, educational and entertainment purposes only. Listeners should take care to avoid program content which may not be suited to them. The contents of this podcast do not constitute medical or professional advice, No person listening to and/or viewing any podcast from this website should act or refrain from acting on the basis of the content of a podcast without first seeking appropriate professional advice and/or counseling, nor shall the information be used as a substitute for professional advice and/or counseling. The Women's Vibrancy Code Podcast expressly disclaims any and all liability relating to any actions taken or not taken based on any or all contents of this site.
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