The Women's Vibrancy Code: Women's Health And Wellness

In this episode of the Women's Vibrancy Code, Maraya chats with Ashley Wynn-Grimes, BSN, RN, a registered nurse and healthcare leader, about how to break the stigma of cannabis in medicine and explores the endocannabinoid system.

Ashley highlights the importance of considering cannabis as a treatment option based on a patient's medical history and symptoms. Ashley shares her journey in healthcare and addresses the stigma surrounding cannabis and nursing solutions. She discusses the common symptoms cannabis can help with, including pain, anxiety, sleep, and menstrual cramps, as well as seizures in children. Ashley stresses the importance of finding the right cannabis strain for a patient's specific symptoms and shares her passion project, a book called "Stigmatized".

Also in this episode:

• Lean Six Sigma is a project management ideology used to increase efficiency in healthcare settings.
• The endocannabinoid system is the largest neuroreceptor system in the body, responsible for balance.
• Cannabis is a potential option for medical treatment, to be assessed on a case-by-case basis.
• Cannabis stigma exists and the media perpetuates false information. Educating those willing to listen can shift perspectives.
• Common conditions treated with cannabis include pain, sleep, anxiety, menstrual cramps, and seizures.
• Different strains of cannabis have varying effects, and it's important to be cautious with anxiety.
• Children benefit from cannabis use, particularly for seizures. A children's book promotes understanding and empathy.
• Her book "Stigmatized" aims to educate about cannabis in a simple and accessible way and is based on Ashley's personal journey and passion for alignment.

About Ashley Wynn-Grimes:

Baltimore, Maryland native, black female entrepreneur, and a registered nurse for more than 12 years, Ashley Wynn-Grimes BSN, RN is the Founder of Cannabis Nursing Solutions, LLC, author of "Stigmatized", and the children's book "Asa's Medicine".

Ashley's work is dedicated to empowering patients and nursing professionals to make informed wellness choices with impactful educational medical programs that also serve to promote diverse representation and increased resiliency in those she serves. During her impressive career, Ashley has worked in various healthcare settings, including telemetry nursing, quality improvement, and professional development.

She is responsible for trail-blazing non-traditional cannabis patient care programs in Maryland that offer standardized approaches to dispensing cannabis for nursing professionals and children in school settings. Ashley holds a Bachelor's of Science in Nursing and Master's Degree in Nurse Education from Towson University, and in 2021, she was chosen for Baltimore Business Journal Leaders in Health Care. Ashley also has a certification in Professional Development and is a certified Lean Six Sigma Black Belt.

Connect With Ashley Wynn-Grimes:

'Stigmatized' The Book: www.stigmatizedthebook.com Website: www.cannabisnursingsolutions.com Instagram: www.instagram.com/cannabisnursingsolutions

Subscribe To The Women's Vibrancy Code: Women's Health And Wellness w/ Maraya Brown

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About Maraya Brown:

Maraya is a Yale and Functional Medicine Trained CNM, MSN with her undergraduate degree in marketing. She helps women feel turned on by their life, their lover and themselves. Her work online brings her 21 years of experience supporting women together in one place to co-create deep transformation, energy and passion. Maraya is the founder of this Podcast and does a great deal of work with women to expand their energy, hormones, libido, confidence and much much more.

The Women's Vibrancy Code: Women's Health And Wellness w/ Maraya Brown

DISCLAIMER: The podcasts available on this website have been produced for informational, educational and entertainment purposes only. Listeners should take care to avoid program content which may not be suited to them. The contents of this podcast do not constitute medical or professional advice, No person listening to and/or viewing any podcast from this website should act or refrain from acting on the basis of the content of a podcast without first seeking appropriate professional advice and/or counseling, nor shall the information be used as a substitute for professional advice and/or counseling. The Women's Vibrancy Code Podcast expressly disclaims any and all liability relating to any actions taken or not taken based on any or all contents of this site.

In this episode of the Women's Vibrancy Code, Maraya discusses the symptoms of Leaky Gut Syndrome (Dysbiosis), treatment options, and how intestines become permeable allowing toxins and undigested food into the bloodstream, causing symptoms and potential health impacts.

Leaky gut syndrome is a condition that can cause a lot of trouble for your immune system and digestion. The thing is, it can be hard to spot because its symptoms are super broad. We're talking about things like bloating, gas, diarrhea, constipation, brain fog, and even skin problems like acne and eczema. But here's the thing - leaky gut can be caused by lots of things like antibiotics, ibuprofen, and even birth control pills. So how do you know if you have it? Well, it's not always easy to test for, but we do know that your gut health is super important. It's where 70% of your immune system lives and where you absorb the nutrients from the food you eat. So taking care of your gut is key.

Also in this episode:

• Leaky gut allows toxins and undigested food into the bloodstream.
• Symptoms include poor immunity, bloating, diarrhea, headaches, and joint pain.
• Causes include antibiotics, ibuprofen, and birth control pills.
• GI Map test is the best test for leaky gut.
• Leaky gut impacts the immune system, serotonin production, and nutrient absorption.
• Treatment options include improving oral health, enzymes, and supplements.

Subscribe To The Women's Vibrancy Code: Women's Health And Wellness w/ Maraya Brown

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Connect With The Show:

Facebook Page | Linkedin | Website | Tiktok | Facebook Group

Make A Connection Call With Maraya Brown:

Click here to book

About Maraya Brown:

Maraya is a Yale and Functional Medicine Trained CNM, MSN with her undergraduate degree in marketing. She helps women feel turned on by their life, their lover and themselves. Her work online brings her 21 years of experience supporting women together in one place to co-create deep transformation, energy and passion. Maraya is the founder of this Podcast and does a great deal of work with women to expand their energy, hormones, libido, confidence, and much much more.

The Women's Vibrancy Code: Women's Health And Wellness w/ Maraya Brown

DISCLAIMER: The podcasts available on this website have been produced for informational, educational and entertainment purposes only. Listeners should take care to avoid program content which may not be suited to them. The contents of this podcast do not constitute medical or professional advice, No person listening to and/or viewing any podcast from this website should act or refrain from acting on the basis of the content of a podcast without first seeking appropriate professional advice and/or counseling, nor shall the information be used as a substitute for professional advice and/or counseling. The Women's Vibrancy Code Podcast expressly disclaims any and all liability relating to any actions taken or not taken based on any or all contents of this site.

In this episode of the Women's Vibrancy Code, Maraya chats with Suli Zinck, podcast host and CEO of Sales With Suli, Senior VP of Pure Energy, and a co-owner of a car management company called Ride Off about how to sell yourself and that sales involve solving customer problems by understanding their needs and offering solutions.

As a storyteller engaged in door-to-door sales, it is essential to recognize the significance of online presence. Regardless of whether you are marketing yourself or exploring job opportunities, being a good storyteller implies the ability to effectively convey your message. Effective sales involve resolving the customer's issues, which requires identifying their needs and offering a solution to their problem. Thus, the art of storytelling is pivotal in the realm of sales, as it enables one to assist customers in articulating their problems, ultimately providing a solution. The ability to solve customer problems will lead to satisfaction and loyalty, ensuring a successful sales career.

Also in this episode:

• The Golden Door Awards which Suli has won
• Why sales is solving problems
• Growing up in a Tongan Home
• Words of wisdom for stay-at-home moms
• How to change your mindset to find fulfillment
• Why masterminds are so important to be where you want to be

Stay Connected With Suli Zinck:

LinkedIn: https://www.linkedin.com/in/suli-zinck-725109129

Podcast: https://podcasts.apple.com/us/podcast/sales-with-suli/id1562711878

Subscribe To The Women's Vibrancy Code: Women's Health And Wellness w/ Maraya Brown

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Connect With The Show:

Facebook Page | Linkedin | Website | Tiktok | Facebook Group

Make A Connection Call With Maraya Brown:

Click here to book

About Maraya Brown:

Maraya is a Yale and Functional Medicine Trained CNM, MSN with her undergraduate degree in marketing. She helps women feel turned on by their life, their lover and themselves. Her work online brings her 21 years of experience supporting women together in one place to co-create deep transformation, energy and passion. Maraya is the founder of this Podcast and does a great deal of work with women to expand their energy, hormones, libido, confidence and much much more.

The Women's Vibrancy Code: Women's Health And Wellness w/ Maraya Brown

DISCLAIMER: The podcasts available on this website have been produced for informational, educational and entertainment purposes only. Listeners should take care to avoid program content which may not be suited to them. The contents of this podcast do not constitute medical or professional advice, No person listening to and/or viewing any podcast from this website should act or refrain from acting on the basis of the content of a podcast without first seeking appropriate professional advice and/or counseling, nor shall the information be used as a substitute for professional advice and/or counseling. The Women's Vibrancy Code Podcast expressly disclaims any and all liability relating to any actions taken or not taken based on any or all contents of this site.

In this episode of the Women's Vibrancy Code, Maraya chats how to hydrate quickly and the important role hydration plays in your overall well-being.

Explore the importance of hydration for optimal health and cognitive function in this discussion. Increasing daily water intake can enhance clarity of thought, focus, and reduce brain fog. It is recommended that individuals consume a minimum of half their body weight in ounces of water daily. Adequate hydration also helps increase energy levels and maintain consistency throughout the day. Discover the benefits of adding various additives to your water and how hydration assists in regulating body temperature and detoxifying the body.

Also in this episode:

• Why hydration is so important
• How much you need to hydrate
• Options of ingredients you can add to your water
• Leaky Gut and how it happens
• Why you should NOT be storing water in plastic
• Tricks to make hydration a habit
• How you can track your hydration

Subscribe To The Women's Vibrancy Code: Women's Health And Wellness w/ Maraya Brown

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Connect With The Show:

Facebook Page | Linkedin | Website | Tiktok | Facebook Group

Make A Connection Call With Maraya Brown:

Click here to book

About Maraya Brown:

Maraya is a Yale and Functional Medicine Trained CNM, MSN with her undergraduate degree in marketing. She helps women feel turned on by their life, their lover and themselves. Her work online brings her 21 years of experience supporting women together in one place to co-create deep transformation, energy and passion. Maraya is the founder of this Podcast and does a great deal of work with women to expand their energy, hormones, libido, confidence and much much more.

The Women's Vibrancy Code: Women's Health And Wellness w/ Maraya Brown

DISCLAIMER: The podcasts available on this website have been produced for informational, educational and entertainment purposes only. Listeners should take care to avoid program content which may not be suited to them. The contents of this podcast do not constitute medical or professional advice, No person listening to and/or viewing any podcast from this website should act or refrain from acting on the basis of the content of a podcast without first seeking appropriate professional advice and/or counseling, nor shall the information be used as a substitute for professional advice and/or counseling. The Women's Vibrancy Code Podcast expressly disclaims any and all liability relating to any actions taken or not taken based on any or all contents of this site.

In this episode of the Women's Vibrancy Code, Maraya chats with Alexandra Stockwell, MD, an intimacy marriage expert about why being selfish is good for you and good for your relationship.

Alexandra explains that to make positive progress in relationships, it is important to know where one is and where one wants to be, and to connect with one's desires without blame or resentment towards one's partner. She emphasizes that uncompromising intimacy, which involves learning to share the truth of who you are, what's alive in you, and what you desire, is the way to create a nourishing, radically alive relationship.

Also in this episode:

• What's the most common concern that couples seek advice for?
• Why it's hard to find support when you're married
• Why you need to talk to someone about sex
• The six ways to communicate successfully
• How to be passionately curious about marriage
• How to expand our receivership
• Consent and asking permission to feel connected
• Is it more common for women to feel less than supported in their relationship than men?

Subscribe To The Intimate Marriage Podcast:

Apple Podcast | YouTube | Spotify

Connect With Alexandra Stockwell, MD:

Website | Linkedin | Instagram

About Alexandra Stockwell, MD:

Known as "The Intimacy Doctor," Alexandra Stockwell, MD is a Relationship and Intimacy Coach and an Intimate Marriage Expert who specializes in coaching ambitious, successful couples to build beautiful, long-lasting, passionate relationships. She is the bestselling author of "Uncompromising Intimacy," host of The Intimate Marriage Podcast and creator of the Aligned & Hot Marriage program.

For over two decades, she's been guiding men and women to bring pleasure and purpose into all aspects of life— from the daily grind of running a household to creating ecstatic experiences in the bedroom—all while maintaining extraordinary professional success!

Subscribe To The Women's Vibrancy Code: Women's Health And Wellness w/ Maraya Brown

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Connect With The Show:

Facebook Page | Linkedin | Website | Tiktok | Facebook Group

Make A Connection Call With Maraya Brown:

Click here to book

About Maraya Brown:

Maraya is a Yale and Functional Medicine Trained CNM, MSN with her undergraduate degree in marketing. She helps women feel turned on by their life, their lover and themselves. Her work online brings her 21 years of experience supporting women together in one place to co-create deep transformation, energy and passion. Maraya is the founder of this Podcast and does a great deal of work with women to expand their energy, hormones, libido, confidence and much much more.

The Women's Vibrancy Code: Women's Health And Wellness w/ Maraya Brown

DISCLAIMER: The podcasts available on this website have been produced for informational, educational and entertainment purposes only. Listeners should take care to avoid program content which may not be suited to them. The contents of this podcast do not constitute medical or professional advice, No person listening to and/or viewing any podcast from this website should act or refrain from acting on the basis of the content of a podcast without first seeking appropriate professional advice and/or counseling, nor shall the information be used as a substitute for professional advice and/or counseling. The Women's Vibrancy Code Podcast expressly disclaims any and all liability relating to any actions taken or not taken based on any or all contents of this site.

In this episode of the Women's Vibrancy Code, Maraya chats with Women's Vibrancy Code Master Coaches about sex, gut health, and releasing old trauma.

Master coaches, Eva Clay, Katie Chapmon, and Christie Nix are here to answer a couple of my questions regarding their respective fields of expertise. For those of you that are curious to hear from an esteemed sexologist, who is a psychotherapist and used to teach neuroscience at UCLA. You'll also hear from a very well respected dietician who speaks around the world training other dietitians and is specialized in gut health. Lastly, you'll hear from the co-founder of rREST, which is an amazing technology that helps release old trauma.

Also in this episode:

• What is the erotic blueprint?
• How to flirt with your partner's blueprint
• The real questions women bring to sex
• Identifying old memories and how surprising that can be
• How rREST is like a mixture of acupressure, muscle testing, Reiki and EMDR
• The web that connects us all to people in the past, present and future
• Why a GI map is useful
• How quantifiable data on the GI map can be a motivator

Subscribe To The Women's Vibrancy Code: Women's Health And Wellness w/ Maraya Brown

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Connect With The Show:

Facebook Page | Linkedin | Website | Tiktok | Facebook Group

Make A Connection Call With Maraya Brown:

Click here to book

About Maraya Brown:

Maraya is a Yale and Functional Medicine Trained CNM, MSN with her undergraduate degree in marketing. She helps women feel turned on by their life, their lover and themselves. Her work online brings her 21 years of experience supporting women together in one place to co-create deep transformation, energy and passion. Maraya is the founder of this Podcast and does a great deal of work with women to expand their energy, hormones, libido, confidence and much much more.

The Women's Vibrancy Code: Women's Health And Wellness w/ Maraya Brown

DISCLAIMER: The podcasts available on this website have been produced for informational, educational and entertainment purposes only. Listeners should take care to avoid program content which may not be suited to them. The contents of this podcast do not constitute medical or professional advice, No person listening to and/or viewing any podcast from this website should act or refrain from acting on the basis of the content of a podcast without first seeking appropriate professional advice and/or counseling, nor shall the information be used as a substitute for professional advice and/or counseling. The Women's Vibrancy Code Podcast expressly disclaims any and all liability relating to any actions taken or not taken based on any or all contents of this site.

In this episode of The Women's Vibrancy Code, Maraya Brown continues her chat with Jill Chmielewski, a registered nurse and certified functional medicine practitioner, about bio identical hormones replacement therapy and fields a very informative Q+A session concerning BHRT.

This was the second half of the BHRT conversation with Jill and even though it was a Q+A, all of the topics covered are still very relevant to the conversation at large. So for those of you that didn't listen to part one, I encourage you to go back. Jill is an expert in the realm of hormone replacement therapy, and bio identical hormone replacement therapy, hormonal vibrancy and health for women of all ages 30s, 40s, 50s, 60s, and beyond. So I highly encourage you to listen to the first one and listen up because we get into some nitty gritty Q+A that feels important and relevant.

Also in this episode:

• The use of Liquid Hormone Hydration and IV bags
• Wild Yam cream and the research behind its effect on hormones
• What is a V-Shot and how does it work?
• The worries about estrogen, breast cancer, and cardiovascular risk along with synthetic HRT
• The cardiovascular risk of oral progesterone
• The connection between estrogen and sleep apnea
• Your body composition as you transition into menopause and why we should congratulate our bodies for the change
• How you are able to lose weight and still stay healthy, and respectful to your transition

About Jill Chmielewski

As a registered nurse, certified functional medicine practitioner, and mom of four, Jill brings together a unique blend of clinical, holistic, and personal experience to guide midlife women to greater wellbeing, one tiny edit at a time.

Even the subtlest of symptoms are your body's way of telling you that something needs attention. She's on a mission to help you get to know your body, balance your hormones and to address the root cause of your symptoms before something bigger develops

Connect With Jill

Email: https://www.jillchmielewski.com/contact/

Instagram: https://www.instagram.com/17841402964022741/

Subscribe To The Women's Vibrancy Code: Women's Health And Wellness w/ Maraya Brown

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Connect With The Show:

Facebook Page | Linkedin | Website | Tiktok | Facebook Group

Make A Connection Call With Maraya Brown:

Click here to book

About Maraya Brown:

Maraya is a Yale and Functional Medicine Trained CNM, MSN with her undergraduate degree in marketing. She helps women feel turned on by their life, their lover and themselves. Her work online brings her 21 years of experience supporting women together in one place to co-create deep transformation, energy and passion. Maraya is the founder of this Podcast and does a great deal of work with women to expand their energy, hormones, libido, confidence and much much more.

The Women's Vibrancy Code: Women's Health And Wellness w/ Maraya Brown

DISCLAIMER: The podcasts available on this website have been produced for informational, educational and entertainment purposes only. Listeners should take care to avoid program content which may not be suited to them. The contents of this podcast do not constitute medical or professional advice, No person listening to and/or viewing any podcast from this website should act or refrain from acting on the basis of the content of a podcast without first seeking appropriate professional advice and/or counseling, nor shall the information be used as a substitute for professional advice and/or counseling. The Women's Vibrancy Code Podcast expressly disclaims any and all liability relating to any actions taken or not taken based on any or all contents of this site.

In this episode of The Women's Vibrancy Code, Maraya Brown chats with Jill Chmielewski, a registered nurse, and certified functional medicine practitioner, about the many benefits of bio identical hormones replacement therapy for women ages 35 and over.

Jill and Maraya discuss how BHRT can be used to boost low hormone levels and why it's most frequently used to ease symptoms of perimenopause and menopause by increasing the levels of the hormones which have dropped. Most specifically, the goal is to improve moderate to severe menopause symptoms. They also dive deep into how bio identical hormones are lab-produced hormones derived from plants and are chemically identical to those the human body produces such as estrogen, progesterone, and testosterone.

Also in this episode:

• The difference between synthetic hormones and bio identical hormones
• Just because something is gluten-free that doesn't mean it isn't a processed food
• Estrogen's relationship to the gut
• How to figure out the goldilocks does of progesterone
• When to start HRT
• Why HRT and lifestyle changes must work together
• Maintaining cellular peace and taking care of all sensitive tissues of your body so they can keep their health, vitality and integrity
• How to get started with BHRT or HRT
• Why the pellets are not bio identical and you could be stuck with them for months while not getting the results you need

About Jill Chmielewski

As a registered nurse, certified functional medicine practitioner, and mom of four, Jill brings together a unique blend of clinical, holistic, and personal experience to guide midlife women to greater wellbeing, one tiny edit at a time.

Even the subtlest of symptoms are your body's way of telling you that something needs attention. She's on a mission to help you get to know your body, balance your hormones and to address the root cause of your symptoms before something bigger develops

Connect With Jill

Email: https://www.jillchmielewski.com/contact/

Instagram: https://www.instagram.com/17841402964022741/

Subscribe To The Women's Vibrancy Code: Women's Health And Wellness w/ Maraya Brown

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Connect With The Show:

Facebook Page | Linkedin | Website | Tiktok | Facebook Group

Make A Connection Call With Maraya Brown:

Click here to book

About Maraya Brown:

Maraya is a Yale and Functional Medicine Trained CNM, MSN with her undergraduate degree in marketing. She helps women feel turned on by their life, their lover and themselves. Her work online brings her 21 years of experience supporting women together in one place to co-create deep transformation, energy and passion. Maraya is the founder of this Podcast and does a great deal of work with women to expand their energy, hormones, libido, confidence and much much more.

The Women's Vibrancy Code: Women's Health And Wellness w/ Maraya Brown

DISCLAIMER: The podcasts available on this website have been produced for informational, educational and entertainment purposes only. Listeners should take care to avoid program content which may not be suited to them. The contents of this podcast do not constitute medical or professional advice, No person listening to and/or viewing any podcast from this website should act or refrain from acting on the basis of the content of a podcast without first seeking appropriate professional advice and/or counseling, nor shall the information be used as a substitute for professional advice and/or counseling. The Women's Vibrancy Code Podcast expressly disclaims any and all liability relating to any actions taken or not taken based on any or all contents of this site.

In this episode of The Women's Vibrancy Code, Maraya Brown chats with tax specialist Wanda Watson, and Manifestation Coach, Kathleen Cameron, about how she helped them retake control over their lives.

Powerhouse CEOs, Kathleen and Wanda, discuss their respective experiences with Maraya's services. Ranging from putting their needs first in their lives, to receiving truly actionable advice to make the most impact on their physical health from special testing , Maraya's help gave Kathleen and Wanda the greatest chance to be the most healthy versions of themselves. But, most importantly, in a way that best serves their health now, and where they want their health to be in the future.

Also in this episode:

• How Marya helped Wanada stay sane and learn to prioritize her needs after many years of putting her family before herself

• The benefits of group calls and being able to learn from other people who receive Maraya's help

• Being open to discuss topics you've never discussed before and finding comfort in the change that inevitably comes from Maraya's services

• How to handle recovery from a sleepless night

• Why the longevity of your vessel is key to your happiness, ease and flow

• Investing and/or reinvesting in yourself is another opportunity to step into the best of you

• Why Maraya is open to truly knowing her clients, seeing them, and giving back what they need to be the best version of themselves

• How Kathleen freed herself from the physical limitations of her body, and how Maraya helped give her more hope for her future self

About Wanda Watson:

Wanda Watson, EA, a tax strategist, is the owner and founder of Premier Business Solutions, a tax planning and accounting firm located in Chesapeake, VA which services clients throughout the U.S. Premier Business Solution's flagship service consists of assisting elite entrepreneurs with saving thousands of dollars in taxes and increasing profits. They also provide services to include IRS negotiations, tax preparation, and out-sourced CFO services for businesses.

Wanda is licensed with the Internal Revenue Service (IRS) as an Enrolled Agent (EA). She holds an M.B.A in Accounting from Colorado Technical University and a B.S. in Accounting from Old Dominion University.

Prior to establishing Premier Business Solutions, Wanda worked as senior staff accountant for a Virginia CPA Firm, a managing staff accountant for a Fortune 500 accounting firm as well as an Accounting Technician for the Armed Forces in Travel Disbursements, Paying and Collecting and the Commissary.

Her passion is enabling the taxpayer to save on taxes while remaining compliant and assisting taxpayers who find themselves in the unfortunate situation of needing assistance mediating with the IRS.

Connect with Wanda:

Facebook | Instagram | Linkedin

About Kathleen Cameron:

Kathleen Cameron, Chief Wealth Creator, 8-figure entrepreneur, and record-breaking author. In just 2 years, she built a $10 Million dollar business and continues to share her knowledge and expertise with all of whom she connects with.

Starting Diamond Academy Coaching Inc in January 2020, Kathleen Cameron has impacted thousands of lives, generated multiple millions in income from coaching programs and supporting courses, co-written a book, written a book, guest appeared on numerous podcasts, and so much more yet to come!

With her determination, unwavering faith, and powers of manifestation, she has helped over 100,000 people attract more love, money, and success into their lives. Her innovative approaches to Manifestation and utilizing the Laws of Attraction have led to the creation of one of the top global success networks, Diamond Academy Coaching, thousands of students have been able to experience quantum growth. The force behind her magnetic field has catapulted many students into a life beyond their wildest dreams and she is just getting started. Kathleen helps others step into their true potential and to become the best version of themselves with their goals met.

Connect with Kathleen:

Facebook | Instagram | LinkedIn | Youtube | TikTok | Kathleencameronofficial.com

Subscribe To The Women's Vibrancy Code: Women's Health And Wellness w/ Maraya Brown

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Connect With The Show:

Facebook Page | Linkedin | Website | Tiktok | Facebook Group

Make A Connection Call With Maraya Brown:

Click here to book

About Maraya Brown:

Maraya is a Yale and Functional Medicine Trained CNM, MSN with her undergraduate degree in marketing. She helps women feel turned on by their life, their lover and themselves. Her work online brings her 21 years of experience supporting women together in one place to co-create deep transformation, energy and passion. Maraya is the founder of this Podcast and does a great deal of work with women to expand their energy, hormones, libido, confidence and much much more.

The Women's Vibrancy Code: Women's Health And Wellness w/ Maraya Brown

DISCLAIMER: The podcasts available on this website have been produced for informational, educational and entertainment purposes only. Listeners should take care to avoid program content which may not be suited to them. The contents of this podcast do not constitute medical or professional advice, No person listening to and/or viewing any podcast from this website should act or refrain from acting on the basis of the content of a podcast without first seeking appropriate professional advice and/or counseling, nor shall the information be used as a substitute for professional advice and/or counseling. The Women's Vibrancy Code Podcast expressly disclaims any and all liability relating to any actions taken or not taken based on any or all contents of this site.

In this episode of The Women's Vibrancy Code, Maraya Brown chats with tax specialist Wanda Watson about how people can best maximize their tax return this season.

Wanda is a tax strategist, owner, and founder of Premier Business Solutions, a tax planning and accounting firm. Maraya and Wanda discuss ways entrepreneurs can be smart with their taxes and maximize refunds.

Also in this episode:

• The differences between a C.P.A and an E.A.
• .How to incorporate boundary setting into your tax strategy
• When is it time to bring in a tax strategist
• Setting financial goals that are 1-5 years into the future
• The first step to hiring a tax strategist
• Preparing for your children's financial future
• Why you need to learn how to run your businesses and circulate money in a healthy and grounded way
• Why entrepreneurs need a tax strategy and not just a bookkeeper

About Wanda:

Wanda Watson, EA, a tax strategist, is the owner and founder of Premier Business Solutions, a tax planning and accounting firm located in Chesapeake, VA which services clients throughout the U.S. Premier Business Solution's flagship service consists of assisting elite entrepreneurs with saving thousands of dollars in taxes and increasing profits. They also provide services to include IRS negotiations, tax preparation, and out-sourced CFO services for businesses.

Wanda is licensed with the Internal Revenue Service (IRS) as an Enrolled Agent (EA). She holds an M.B.A in Accounting from Colorado Technical University and a B.S. in Accounting from Old Dominion University.

Prior to establishing Premier Business Solutions, Wanda worked as senior staff accountant for a Virginia CPA Firm, a managing staff accountant for a Fortune 500 accounting firm as well as an Accounting Technician for the Armed Forces in Travel Disbursements, Paying and Collecting and the Commissary.

Her passion is enabling the taxpayer to save on taxes while remaining compliant and assisting taxpayers who find themselves in the unfortunate situation of needing assistance mediating with the IRS.

An offer from Wanda:

We offer a free tax review of prior year tax returns to advise of any tax savings that may have been left on the table. The initial discovery session can be scheduled here: Calendly

Connect with Wanda:

Facebook | Instagram | Linkedin

Subscribe To The Women's Vibrancy Code: Women's Health And Wellness w/ Maraya Brown

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Connect With The Show:

Facebook Page | Linkedin | Website | Tiktok | Facebook Group

Make A Connection Call With Maraya Brown:

Click here to book

About Maraya Brown:

Maraya is a Yale and Functional Medicine Trained CNM, MSN with her undergraduate degree in marketing. She helps women feel turned on by their life, their lover and themselves. Her work online brings her 21 years of experience supporting women together in one place to co-create deep transformation, energy and passion. Maraya is the founder of this Podcast and does a great deal of work with women to expand their energy, hormones, libido, confidence and much much more.

The Women's Vibrancy Code: Women's Health And Wellness w/ Maraya Brown

DISCLAIMER: The podcasts available on this website have been produced for informational, educational and entertainment purposes only. Listeners should take care to avoid program content which may not be suited to them. The contents of this podcast do not constitute medical or professional advice, No person listening to and/or viewing any podcast from this website should act or refrain from acting on the basis of the content of a podcast without first seeking appropriate professional advice and/or counseling, nor shall the information be used as a substitute for professional advice and/or counseling. The Women's Vibrancy Code Podcast expressly disclaims any and all liability relating to any actions taken or not taken based on any or all contents of this site.