The Women's Vibrancy Code: Women's Health And Wellness

In this episode of The Women's Vibrancy Code Podcast, host Maraya Brown welcomes Sarah McCrum—author of Love Money, Money Loves You and creator of WELLBEING: The Source Code. In this episode, Sarah reveals how true wealth is about more than just finances. She introduces us to the four currencies of money, time, relationships, and wisdom, and explains why deep well-being is at the core of creating a fulfilling life.

Together, Maraya and Sarah explore:

• Why aligning inner well-being with outer success is non-negotiable
• How money can be understood—and embraced—as an energy of love
• Ways to cultivate the "well of being" for greater health, vitality, and resilience
• The 'well of wealth' concept and how it transforms business, family life, and impact

Tune in for a candid, heart-centered conversation that redefines wealth, spotlights the importance of emotional and physical health, and highlights the role wisdom plays in shaping your personal and professional success. If you're ready to discover what it means to truly thrive—and how you can contribute to a healthier, more abundant world—this episode is a must-listen.

Sarah McCrum is an author, educator and gamechanger who helps conscious business owners and leaders create a healthy relationship with money. She helps them grow the inner skills they need to handle the challenges of money, business and family life so they can live more generously towards themselves and others.

She's the creator of several innovative programs, including WealthStreams and WELLBEING: The Source Code. Her work is based on the principles in her book, Love Money, Money Loves You. She loves to help conscious business owners discover how to combine deep wellbeing with true wealth and positive impact.

Over 10,000 people have joined Sarah's online courses about money.

Facebook: https://www.facebook.com/SarahMcCrum1

Instagram: https://www.instagram.com/sarah_mccrum/

Website: https://lovemoneybook.com/?affiliate=wvcbtrt

YouTube: https://www.youtube.com/channel/UCi8y1TfTCjUE_ePIITGpBBg

Join us for a free 7-day virtual experience designed to help you reignite your energy, confidence, and clarity in just one hour a day.

Save your seat now: https://marayabrown.com/pause/

Ready to take your health to the next level? The Women's Vibrancy Accelerator Trifecta offers deep, personalized support to help you regain control of your energy, hormones, and well-being. This program includes:

• Three one-on-one calls with Maraya
• Dutch Plus Test and full assessment
• Bi-weekly live Q&A sessions
• Self-paced health portal covering energy, hormones, libido, and confidence

Podcast listeners get an exclusive discount. Use code PODCAST.

Learn more and enroll now: https://marayabrown.com/trifecta/

Access free tools like the Menstrual Tracker, Adaptogen Elixir Recipes, Two-Week Soul Cleanse, Food Facial, and more.

Download now: https://marayabrown.com/resources/

Listen on Apple Podcasts, YouTube, and Spotify.

Find us on Facebook, Linkedin | Website | Tiktok | Facebook Group

Start your journey with personalized support. Apply here: https://marayabrown.com/call

Maraya is a Yale and Functional Medicine-trained Women's Health and Wellness Expert (CNM, MSN). She helps women feel energized, confident, and connected to themselves and their lives. With over 22 years of experience, she specializes in energy, hormones, libido, confidence, and deep transformation.

The content of this podcast is for informational, educational, and entertainment purposes only and does not constitute medical or professional advice. Listeners should consult with a qualified professional before making any health decisions.

What if your thoughts, beliefs, and emotions were influencing your hormones just as much as your diet, exercise, and supplements?

In this transformative episode of The Women's Vibrancy Code, Maraya Brown uncovers the energetic and emotional layers of health—the unseen forces shaping your hormones, vitality, and overall well-being. Drawing from the wisdom of Dr. Masaru Emoto, Louise Hay, Thomas Troward, and Kathleen Cameron, she reveals how your mind-body connection is more powerful than you think.

Tune in to discover:

• How stress, fear, and limiting beliefs contribute to hormone imbalances like fatigue, weight gain, and irregular cycles
• Why your body "keeps the score"—and how to release stored emotions for true healing
• The power of Dr. Emoto's water research and how your thoughts literally reshape your cells
• How touching lightly on new thoughts (a concept from Thomas Troward) can retrain your body for health and abundance
• How shifting your perspective on symptoms helps you stop resisting and start thriving

If you're ready to break free from frustration and create lasting vitality, let's dive in!

Join us for a free 7-day virtual experience designed to help you reignite your energy, confidence, and clarity in just one hour a day.

Save your seat now: https://marayabrown.com/pause/

Ready to take your health to the next level? The Women's Vibrancy Accelerator Trifecta offers deep, personalized support to help you regain control of your energy, hormones, and well-being. This program includes:

• Three one-on-one calls with Maraya
• Dutch Plus Test and full assessment
• Bi-weekly live Q&A sessions
• Self-paced health portal covering energy, hormones, libido, and confidence

Podcast listeners get an exclusive discount. Use code PODCAST.

Learn more and enroll now: https://marayabrown.com/trifecta/

Access free tools like the Menstrual Tracker, Adaptogen Elixir Recipes, Two-Week Soul Cleanse, Food Facial, and more.

Download now: https://marayabrown.com/resources/

Listen on Apple Podcasts, YouTube, and Spotify.

Find us on Facebook, Linkedin | Website | Tiktok | Facebook Group

Start your journey with personalized support. Apply here: https://marayabrown.com/call

Maraya is a Yale and Functional Medicine-trained Women's Health and Wellness Expert (CNM, MSN). She helps women feel energized, confident, and connected to themselves and their lives. With over 21 years of experience, she specializes in energy, hormones, libido, confidence, and deep transformation.

The content of this podcast is for informational, educational, and entertainment purposes only and does not constitute medical or professional advice. Listeners should consult with a qualified professional before making any health decisions.

How do we shift from shame, guilt, and food obsession into true self-love and nourishment? In this thought-provoking episode, Host Maraya Brown welcomes Marla Mervis-Hartmann—TEDx speaker, eating disorder recovery expert, and creator of Love Your Body, Love Yourself—for a deep conversation about the emotional and spiritual aspects of our relationship with food.

Together, they unpack:

• Why so many women struggle with food & body image (and it's NOT about willpower!)
• The real reason restrictive dieting & "fixing" never lead to lasting change
• How to step out of shame and into self-compassion for true transformation
• Why becoming your own best friend is the key to breaking free from food obsession
• Practical tools for healing emotional eating, binge eating, and self-judgment

For too long, diet culture has kept women stuck in a cycle of control, fear, and shame. This episode is your invitation to break free.

If you've ever struggled with your relationship with food or your body, this conversation is for you. Tune in now and take the first step toward food freedom and self-love!

About Marla Mervis-Hartmann: Marla is the founder of Love Your Body, Love Yourself, a program dedicated to helping women cultivate self-acceptance and confidence. After overcoming her own struggles with food and body image, she now empowers women to nourish themselves from a place of love, rather than control. She's a TEDx speaker, Reiki Master, and the author of Be-Friend Yourself.

Resources & Links:

Befriend Yourself – Marla's Book → https://www.loveyourbodyloveyourself.com/book

Free Course: Breaking the Cycle of Emotional Eating → https://goloveyourbodyloveyourself.com/emotionaleating

Watch Marla's TEDx Talk → https://www.youtube.com/watch?v=nEVjlT9B6dU

Connect with Marla:

Instagram | https://www.instagram.com/loveyourbodyloveyourselfalways/

Facebook | https://www.facebook.com/loveyourbodyloveyourself/

Website | https://www.loveyourbodyloveyourself.com/

Join us for a free 7-day virtual experience designed to help you reignite your energy, confidence, and clarity in just one hour a day.

Save your seat now: https://marayabrown.com/pause/

Ready to take your health to the next level? The Women's Vibrancy Accelerator Trifecta offers deep, personalized support to help you regain control of your energy, hormones, and well-being. This program includes:

• Three one-on-one calls with Maraya
• Dutch Plus Test and full assessment
• Bi-weekly live Q&A sessions
• Self-paced health portal covering energy, hormones, libido, and confidence

Podcast listeners get an exclusive discount. Use code PODCAST.

Learn more and enroll now: https://marayabrown.com/trifecta/

Access free tools like the Menstrual Tracker, Adaptogen Elixir Recipes, Two-Week Soul Cleanse, Food Facial, and more.

Download now: https://marayabrown.com/resources/

Listen on Apple Podcasts, YouTube, and Spotify.

Find us on Facebook, Linkedin | Website | Tiktok | Facebook Group

Start your journey with personalized support. Apply here: https://marayabrown.com/call

Maraya is a Yale and Functional Medicine-trained Women's Health and Wellness Expert (CNM, MSN). She helps women feel energized, confident, and connected to themselves and their lives. With over 21 years of experience, she specializes in energy, hormones, libido, confidence, and deep transformation.

The content of this podcast is for informational, educational, and entertainment purposes only and does not constitute medical or professional advice. Listeners should consult with a qualified professional before making any health decisions.

Struggling with brain fog, mood swings, or energy crashes in your 40s and 50s? Wondering if hormone replacement therapy (HRT) is right for you? You're not alone.

In this episode of the Women's Vibrancy Code Podcast, we dive into the neurological side of menopause—not just the hormonal shifts, but how they impact your brain, energy, memory, and libido.

Inspired by Dr. Lisa Mosconi's groundbreaking book, The Menopause Brain, we explore:

• Why menopause is a neurological transition (not just hormonal)
• The role of estrogen, progesterone, and testosterone in brain function
• How to manage brain fog, anxiety, and mood swings naturally
• The truth about bioidentical hormone replacement therapy (HRT)—who should consider it and why
• Powerful adaptogens & stress management techniques to protect your brain and body

If you've ever walked into a room and forgotten why, struggled to find the right words, or felt like you don't recognize yourself anymore—this episode is for you.

Tune in now to learn how to protect your brain, balance your hormones, and feel like yourself again!

The Golden Hour Menopause Journey (Mentioned in the Episode):

https://naba.com/products/golden-hour-journey/maraya?fbclid=IwY2xjawIrDFVleHRuA2FlbQIxMAABHQqcqEnewGwLzQ3Q9kgg-4drfO1voNCTrtLMlSDDOyQNTG1Qhy2Utwy5TA_aem_dmkxgnLHw9fpj3tgMTCTWQ

Join us for a free 7-day virtual experience designed to help you reignite your energy, confidence, and clarity in just one hour a day.

Save your seat now: https://marayabrown.com/pause/

Ready to take your health to the next level? The Women's Vibrancy Accelerator Trifecta offers deep, personalized support to help you regain control of your energy, hormones, and well-being. This program includes:

• Three one-on-one calls with Maraya
• Dutch Plus Test and full assessment
• Bi-weekly live Q&A sessions
• Self-paced health portal covering energy, hormones, libido, and confidence

Podcast listeners get an exclusive discount. Use code PODCAST.

Learn more and enroll now: https://marayabrown.com/trifecta/

Access free tools like the Menstrual Tracker, Adaptogen Elixir Recipes, Two-Week Soul Cleanse, Food Facial, and more.

Download now: https://marayabrown.com/resources/

Listen on Apple Podcasts, YouTube, and Spotify.

Find us on Facebook, Linkedin | Website | Tiktok | Facebook Group

Start your journey with personalized support. Apply here: https://marayabrown.com/call

Maraya is a Yale and Functional Medicine-trained Women's Health and Wellness Expert (CNM, MSN). She helps women feel energized, confident, and connected to themselves and their lives. With over 21 years of experience, she specializes in energy, hormones, libido, confidence, and deep transformation.

The content of this podcast is for informational, educational, and entertainment purposes only and does not constitute medical or professional advice. Listeners should consult with a qualified professional before making any health decisions.

Tired of doing everything "right" but still struggling with weight gain in midlife? It's not your fault. Your hormones, metabolism, and body are changing—and traditional dieting is actually keeping you stuck.

In this game-changing episode, weight loss expert Nagina Abdullah breaks down the science of midlife weight gain and reveals what actually works for burning fat, reducing bloating, and regaining energy—without restriction or dieting harder.

Inside this episode, you'll learn:

• The number one hidden reason for stubborn belly fat after 40
• Why calorie-cutting and low-carb diets backfire in midlife
• How to eat more (not less) to fire up your metabolism
• The three metabolism-boosting foods that fight inflammation and belly bloat
• Why perimenopause and menopause change how your body stores fat—and what to do about it

If you're tired of feeling stuck and want a science-backed way to lose weight for good, this episode is a must-listen.

Free Gift: Nagina is hosting a free five-day Metabolism Boost for Midlife Women. Learn the exact strategies she used to help more than 1,500 women lose weight permanently. Sign up here: https://masalabody.com/boost/?rootabl=maraya

Connect with Nagina Abdullah:

Website: MasalaBody.com Instagram: @MasalaBody YouTube: MasalaBody LinkedIn: Nagina Abdullah

Join us for a free 7-day virtual experience designed to help you reignite your energy, confidence, and clarity in just one hour a day.

Save your seat now: https://marayabrown.com/pause/

Ready to take your health to the next level? The Women's Vibrancy Accelerator Trifecta offers deep, personalized support to help you regain control of your energy, hormones, and well-being. This program includes:

• Three one-on-one calls with Maraya
• Dutch Plus Test and full assessment
• Bi-weekly live Q&A sessions
• Self-paced health portal covering energy, hormones, libido, and confidence

Podcast listeners get an exclusive discount. Use code PODCAST.

Learn more and enroll now: https://marayabrown.com/trifecta/

Access free tools like the Menstrual Tracker, Adaptogen Elixir Recipes, Two-Week Soul Cleanse, Food Facial, and more.

Download now: https://marayabrown.com/resources/

Listen on Apple Podcasts, YouTube, and Spotify.

Find us on Facebook, Linkedin | Website | Tiktok | Facebook Group

Start your journey with personalized support. Apply here: https://marayabrown.com/call

Maraya is a Yale and Functional Medicine-trained Women's Health and Wellness Expert (CNM, MSN). She helps women feel energized, confident, and connected to themselves and their lives. With over 21 years of experience, she specializes in energy, hormones, libido, confidence, and deep transformation.

The content of this podcast is for informational, educational, and entertainment purposes only and does not constitute medical or professional advice. Listeners should consult with a qualified professional before making any health decisions.

Are you constantly exhausted, overwhelmed, and stuck in survival mode? In this eye-opening episode of The Women's Vibrancy Code, we're breaking down the four stages of transformation—Awareness, Discovery, Mastery, and Flourishing—so you can finally break free from stress, hormonal imbalances, and burnout.

Inside this episode, you'll learn:

• Why you feel exhausted even after a full night's sleep (and what's really draining your vitality)
• How perimenopause is your wake-up call—and how to reclaim your energy and libido
• The truth about why you're not thriving and how to shift into true vibrancy
• How to stop playing small and finally own your radiance—unapologetically
• The mindset shift that will transform your health, hormones, and confidence

Plus, hear an inspiring transformation story from Malia, one of Maraya's clients, who went from feeling lost in depression and self-doubt to stepping into her power, confidence, and joy.

If you're done pretending you're fine and ready to feel truly alive again, this episode is for you!

Join the Women's Vibrancy Accelerator Trifecta: Ready to reboot your foundational health? The Women's Vibrancy Accelerator Trifecta offers 90 days of deep personalized support, including three one-on-one calls, the Dutch Plus test, a full assessment, and access to bi-weekly live Q&A with Maraya. Plus, you'll gain access to the self-paced portal, where you can explore the most important aspects of your health journey, including energy, hormones, libido, and confidence. Visit our program page for more information and use the code PODCAST for a special listener discount: https://marayabrown.com/trifecta/

Download our free resources, including the Menstrual Tracker, Adaptogen Elixir Recipes, Two-Week Soul Cleanse, Food Facial, and more: https://marayabrown.com/resources/

Maraya is a Yale and Functional Medicine Trained Women's Health And Wellness Expert CNM, MSN with her undergraduate degree in marketing. She helps women feel turned on by their life, their lover and themselves. Her work online brings her 21 years of experience supporting women together in one place to co-create deep transformation, energy and passion. Maraya is the founder of this Podcast and does a great deal of work with women to expand their energy, hormones, libido, confidence and much much more.

DISCLAIMER: The podcasts available on this website have been produced for informational, educational and entertainment purposes only. Listeners should take care to avoid program content which may not be suited to them. The contents of this podcast do not constitute medical or professional advice, No person listening to and/or viewing any podcast from this website should act or refrain from acting on the basis of the content of a podcast without first seeking appropriate professional advice and/or counseling, nor shall the information be used as a substitute for professional advice and/or counseling. The Women's Vibrancy Code Podcast expressly disclaims any and all liability relating to any actions taken or not taken based on any or all contents of this site.

The Women's Vibrancy Code: Women's Health And Wellness w/ Maraya Brown

Are you unknowingly running subconscious programs that keep you stuck? What if you could recode your energy, shift your reality, and activate your divine superpowers?

In this powerful episode of The Women's Vibrancy Code Podcast, host Maraya Brown welcomes Alysa Rushton, also known as the "Divine Superpowers Activator." A near-death survivor and internationally recognized energy intuitive, Alysa shares the healing tools she learned on the other side to help you unlock your full potential.

What You'll Learn in This Episode:

• The hidden subconscious codes shaping your health, relationships, and success
• How your DNA and energy field impact your reality (and how to reprogram them!)
• The shift from separation consciousness to unity consciousness and why it's happening now
• A live energy clearing & recoding exercise to remove limiting beliefs instantly
• How generational trauma gets passed down (and how to heal it for good)

BONUS! Alysa is gifting listeners her Raise Your Vibration Toolkit and an exclusive 75% off coupon for her Quantum Jump workshop!

Resources Mentioned:

• FREE Raise Your Vibration Toolkit → http://raiseyourvibrationtoolkit.com/
• 75% Off Alysa's Quantum Jump Workshop → https://alysa-rushton-miracles-portal.mykajabi.com/quantum-jump

Connect with Alysa Rushton:

• Website: https://alysarushton.com/
• Facebook: Alysa Rushton
• Instagram: @alysarushton
• YouTube: Alysa Rushton

Join the Women's Vibrancy Accelerator Trifecta: Ready to reboot your foundational health? The Women's Vibrancy Accelerator Trifecta offers 90 days of deep personalized support, including three one-on-one calls, the Dutch Plus test, a full assessment, and access to bi-weekly live Q&A with Maraya. Plus, you'll gain access to the self-paced portal, where you can explore the most important aspects of your health journey, including energy, hormones, libido, and confidence. Visit our program page for more information and use the code PODCAST for a special listener discount: https://marayabrown.com/trifecta/

Download our free resources, including the Menstrual Tracker, Adaptogen Elixir Recipes, Two-Week Soul Cleanse, Food Facial, and more: https://marayabrown.com/resources/

Maraya is a Yale and Functional Medicine Trained Women's Health And Wellness Expert CNM, MSN with her undergraduate degree in marketing. She helps women feel turned on by their life, their lover and themselves. Her work online brings her 21 years of experience supporting women together in one place to co-create deep transformation, energy and passion. Maraya is the founder of this Podcast and does a great deal of work with women to expand their energy, hormones, libido, confidence and much much more.

DISCLAIMER: The podcasts available on this website have been produced for informational, educational and entertainment purposes only. Listeners should take care to avoid program content which may not be suited to them. The contents of this podcast do not constitute medical or professional advice, No person listening to and/or viewing any podcast from this website should act or refrain from acting on the basis of the content of a podcast without first seeking appropriate professional advice and/or counseling, nor shall the information be used as a substitute for professional advice and/or counseling. The Women's Vibrancy Code Podcast expressly disclaims any and all liability relating to any actions taken or not taken based on any or all contents of this site.

The Women's Vibrancy Code: Women's Health And Wellness w/ Maraya Brown

In this episode of The Women's Vibrancy Code, host Maraya Brown dives into the hidden dangers of everyday products in your home, specifically endocrine disruptors, and their profound impact on hormonal health.

In this episode you'll discover:

• What endocrine disruptors are and how they interfere with hormones like estrogen, progesterone, and testosterone.
• The surprising connection between synthetic fragrances (perfumes, candles, air fresheners, and detergents) and hormonal imbalances.
• Practical tips to reduce your exposure, from switching to essential oils to choosing safer household products.
• Why these changes are vital for women navigating perimenopause, menopause, and even fertility years.
• The role of your immune system and detox pathways in combating hormonal disruption.

Maraya shares heartfelt client stories, science-backed solutions, and easy steps to create a home environment that supports your vitality. Whether you're dealing with fatigue, heavy bleeding, infertility, migraines, or simply want to optimize your wellness, this episode is packed with actionable insights to empower your health journey.

Feeling exhausted and burnt out? It's time to hit PAUSE and reconnect with your vitality. Join us for a FREE 7-day virtual experience. Discover how to reignite your energy, confidence, and clarity in just one hour a day. Don't miss this chance to feel absolutely vibrant!

Save your seat now: https://marayabrown.com/pause/

Join the Women's Vibrancy Accelerator Trifecta: Ready to reboot your foundational health? The Women's Vibrancy Accelerator Trifecta offers 90 days of deep personalized support, including three one-on-one calls, the Dutch Plus test, a full assessment, and access to bi-weekly live Q&A with Maraya. Plus, you'll gain access to the self-paced portal, where you can explore the most important aspects of your health journey, including energy, hormones, libido, and confidence. Visit our program page for more information and use the code PODCAST for a special listener discount: https://marayabrown.com/trifecta/

Download our free resources, including the Menstrual Tracker, Adaptogen Elixir Recipes, Two-Week Soul Cleanse, Food Facial, and more: https://marayabrown.com/resources/

Maraya is a Yale and Functional Medicine Trained Women's Health And Wellness Expert CNM, MSN with her undergraduate degree in marketing. She helps women feel turned on by their life, their lover and themselves. Her work online brings her 21 years of experience supporting women together in one place to co-create deep transformation, energy and passion. Maraya is the founder of this Podcast and does a great deal of work with women to expand their energy, hormones, libido, confidence and much much more.

DISCLAIMER: The podcasts available on this website have been produced for informational, educational and entertainment purposes only. Listeners should take care to avoid program content which may not be suited to them. The contents of this podcast do not constitute medical or professional advice, No person listening to and/or viewing any podcast from this website should act or refrain from acting on the basis of the content of a podcast without first seeking appropriate professional advice and/or counseling, nor shall the information be used as a substitute for professional advice and/or counseling. The Women's Vibrancy Code Podcast expressly disclaims any and all liability relating to any actions taken or not taken based on any or all contents of this site.

The Women's Vibrancy Code: Women's Health And Wellness w/ Maraya Brown

In this empowering episode of the Women's Vibrancy Code podcast, host Maraya Brown welcomes Bria Gadd, the "Period Whisperer," functional diagnostic practitioner, and holistic health coach. Together, they explore the transformative journey of perimenopause, offering actionable insights on:

• Understanding the transition from perimenopause to menopause and how to recognize the signs.
• The "health debt" analogy: how stress, poor sleep, and overwork impact hormones and energy.
• Why adrenal health is key during this phase and how to better support your body.
• The role of functional lab tests like the Dutch Plus, GI Map, and thyroid panels in optimizing hormonal health.
• Soul food for women: nourishing relationships, purpose, and spirituality to enhance vitality.

This candid conversation is packed with relatable stories, expert advice, and practical steps to help women navigate hormonal chaos with grace and confidence.

Connect with Bria Gadd:

• Instagram: @bria_period_whisperer
• Youtube: youtube.com/@bria_period_whisperer
• Facebook: facebook.com/BriaThePeriodWhisperer
• Tiktok: tiktok.com/@briagadd
• Podcast: The Period Whisperer
• Website: https://www.briatheperiodwhisperer.com/

Feeling exhausted and burnt out? It's time to hit PAUSE and reconnect with your vitality. Join us for a FREE 7-day virtual experience. Discover how to reignite your energy, confidence, and clarity in just one hour a day. Don't miss this chance to feel absolutely vibrant!

Save your seat now: https://marayabrown.com/pause/

Join the Women's Vibrancy Accelerator Trifecta: Ready to reboot your foundational health? The Women's Vibrancy Accelerator Trifecta offers 90 days of deep personalized support, including three one-on-one calls, the Dutch Plus test, a full assessment, and access to bi-weekly live Q&A with Maraya. Plus, you'll gain access to the self-paced portal, where you can explore the most important aspects of your health journey, including energy, hormones, libido, and confidence. Visit our program page for more information and use the code PODCAST for a special listener discount: https://marayabrown.com/trifecta/

Download our free resources, including the Menstrual Tracker, Adaptogen Elixir Recipes, Two-Week Soul Cleanse, Food Facial, and more: https://marayabrown.com/resources/

Maraya is a Yale and Functional Medicine Trained Women's Health And Wellness Expert CNM, MSN with her undergraduate degree in marketing. She helps women feel turned on by their life, their lover and themselves. Her work online brings her 21 years of experience supporting women together in one place to co-create deep transformation, energy and passion. Maraya is the founder of this Podcast and does a great deal of work with women to expand their energy, hormones, libido, confidence and much much more.

DISCLAIMER: The podcasts available on this website have been produced for informational, educational and entertainment purposes only. Listeners should take care to avoid program content which may not be suited to them. The contents of this podcast do not constitute medical or professional advice, No person listening to and/or viewing any podcast from this website should act or refrain from acting on the basis of the content of a podcast without first seeking appropriate professional advice and/or counseling, nor shall the information be used as a substitute for professional advice and/or counseling. The Women's Vibrancy Code Podcast expressly disclaims any and all liability relating to any actions taken or not taken based on any or all contents of this site.

The Women's Vibrancy Code: Women's Health And Wellness w/ Maraya Brown

What if you could meet your 90-year-old self, revisit your past, and step into the future you're meant to create—all in one transformative journey?

In this special episode of The Women's Vibrancy Code, recorded from the serene Mayan Riviera, Maraya Brown guides listeners through a deeply immersive visualization designed to unlock clarity, gratitude, and vision for the future.

• Connect with your younger and future self to gain powerful insights.
• Experience deep gratitude for the people and moments that have shaped your path.
• Gain clarity on the next steps in health, relationships, and purpose.
• Open the door to new possibilities and step into 2025 with renewed intention.

This isn't just a podcast episode—it's a soul-awakening experience.

Find a quiet space, take a deep breath, and let Maraya lead you on this powerful journey of self-discovery.

Tune in now and share your reflections—Maraya would love to hear what you see, feel, and envision!

Feeling exhausted and burnt out? It's time to hit PAUSE and reconnect with your vitality. Join us for a FREE 7-day virtual experience. Discover how to reignite your energy, confidence, and clarity in just one hour a day. Don't miss this chance to feel absolutely vibrant!

Save your seat now: https://marayabrown.com/pause/

Join the Women's Vibrancy Accelerator Trifecta: Ready to reboot your foundational health? The Women's Vibrancy Accelerator Trifecta offers 90 days of deep personalized support, including three one-on-one calls, the Dutch Plus test, a full assessment, and access to bi-weekly live Q&A with Maraya. Plus, you'll gain access to the self-paced portal, where you can explore the most important aspects of your health journey, including energy, hormones, libido, and confidence. Visit our program page for more information and use the code PODCAST for a special listener discount: https://marayabrown.com/trifecta/

Download our free resources, including the Menstrual Tracker, Adaptogen Elixir Recipes, Two-Week Soul Cleanse, Food Facial, and more: https://marayabrown.com/resources/

Maraya is a Yale and Functional Medicine Trained Women's Health And Wellness Expert CNM, MSN with her undergraduate degree in marketing. She helps women feel turned on by their life, their lover and themselves. Her work online brings her 21 years of experience supporting women together in one place to co-create deep transformation, energy and passion. Maraya is the founder of this Podcast and does a great deal of work with women to expand their energy, hormones, libido, confidence and much much more.

DISCLAIMER: The podcasts available on this website have been produced for informational, educational and entertainment purposes only. Listeners should take care to avoid program content which may not be suited to them. The contents of this podcast do not constitute medical or professional advice, No person listening to and/or viewing any podcast from this website should act or refrain from acting on the basis of the content of a podcast without first seeking appropriate professional advice and/or counseling, nor shall the information be used as a substitute for professional advice and/or counseling. The Women's Vibrancy Code Podcast expressly disclaims any and all liability relating to any actions taken or not taken based on any or all contents of this site.

The Women's Vibrancy Code: Women's Health And Wellness w/ Maraya Brown