Sign up to save your podcasts
Or
Share The Wonbyone Podcast
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
The Wonbyone Podcast episodes
- 44. Emma Ryan & Dr. Kevin White health and wellness, resilience and the power of community
On this episode Obi sits down with nutrition, health coach and owner of Eat Plant OKC, Emma Ryan and Dr. Kevin White, Emergency Medicine Physician. For all the athletes listening, you dont want to miss this one, we cover everything health, wellness, fitness and more.
Make sure to follow us.
WONBYONE MHP IG: https://www.instagram.com/wonbyonepodcast
WONBYONE IG: https://www.instagram.com/wonby1ne/OBI EMEGANO IG: https://www.instagram.com/obiemegano/
VISIT US : http://wonby1ne.com
PODCAST ON APPLE: https://podcasts.apple.com/us/podcast/wonbyone-podcast/id1603115592
PODCAST ON SPOTIFY: https://open.spotify.com/show/62QmQX4OTyMcyReHoHo2bi?si=ef0f8b43c7b446f6Podcast Questions
51 min - 43. James Washington: 13 YEAR VETERAN! Overseas Basketball professional
On this episode Obi sits down with 13 year veteran James Washington. James shares valuable insights of his journey all throughout Europe. They dive into learning ways to be comfortable overseas, how to find your happiness, the W1n List and more!
Make sure to follow us.
WONBYONE MHP IG: https://www.instagram.com/wonbyonepodcast
WONBYONE IG: https://www.instagram.com/wonby1ne/OBI EMEGANO IG: https://www.instagram.com/obiemegano/
VISIT US : http://wonby1ne.com
PODCAST ON APPLE: https://podcasts.apple.com/us/podcast/wonbyone-podcast/id1603115592
PODCAST ON SPOTIFY: https://open.spotify.com/show/62QmQX4OTyMcyReHoHo2bi?si=ef0f8b43c7b446f6Podcast Questions
1 hr 12 min - 42. Amanze Egekeze: Hollywood movies? Doubling for Giannis Antetokounmpo, finding stillness in isolation, mentally adapting to life and hoops overseas and more
On this episode Obi sits down with Amanze Egekeze, a member of the Nigerian National Team, professional basketball player, and aspiring actor. As they discuss his introduction to acting, where he doubled as Giannis Antetokounmpo, finding stillness in everyday activities, adapting to life and hoops overseas and more.
Make sure to follow us.
WONBYONE MHP IG: https://www.instagram.com/wonbyonepodcast
WONBYONE IG: https://www.instagram.com/wonby1ne/OBI EMEGANO IG: https://www.instagram.com/obiemegano/
VISIT US : http://wonby1ne.com
PODCAST ON APPLE: https://podcasts.apple.com/us/podcast/wonbyone-podcast/id1603115592
PODCAST ON SPOTIFY: https://open.spotify.com/show/62QmQX4OTyMcyReHoHo2bi?si=ef0f8b43c7b446f6Podcast Questions
59 min - 41. Adhering to the plan, delayed gratification
On this episode Obi discusses our societies inability to adhere to any given plan, and the benefits of delayed gratification.
Make sure to follow us.
WONBYONE IG: https://www.instagram.com/wonbyonepodcast
OBI EMEGANO IG: https://www.instagram.com/obiemegano/
VISIT US : http://wonby1ne.com
PODCAST ON APPLE: https://podcasts.apple.com/us/podcast/wonbyone-podcast/id1603115592
PODCAST ON SPOTIFY: https://open.spotify.com/show/62QmQX4OTyMcyReHoHo2bi?si=ef0f8b43c7b446f6Podcast Questions
Make sure to follow us.
WONBYONE MHP IG: https://www.instagram.com/wonbyonepodcast
WONBYONE IG: https://www.instagram.com/wonby1ne/OBI EMEGANO IG: https://www.instagram.com/obiemegano/
VISIT US : http://wonby1ne.com
PODCAST ON APPLE: https://podcasts.apple.com/us/podcast/wonbyone-podcast/id1603115592
PODCAST ON SPOTIFY: https://open.spotify.com/show/62QmQX4OTyMcyReHoHo2bi?si=ef0f8b43c7b446f6Podcast Questions
25 min - 40. Chad Foster: Harvard business school's first blind graduate
On this episode Obi sits down with Chad Foster, Harvard business school's first blind graduate as they discuss paving your own way, the anatomy of resiliency, changing your perspective on how you deal with adversity, defying the odds and more.
Make sure to follow us.
WONBYONE IG: https://www.instagram.com/wonbyonepodcast
OBI EMEGANO IG: https://www.instagram.com/obiemegano/
VISIT US : http://wonby1ne.com
PODCAST ON APPLE: https://podcasts.apple.com/us/podcast/wonbyone-podcast/id1603115592
PODCAST ON SPOTIFY: https://open.spotify.com/show/62QmQX4OTyMcyReHoHo2bi?si=ef0f8b43c7b446f6Podcast Questions
Make sure to follow us.
WONBYONE MHP IG: https://www.instagram.com/wonbyonepodcast
WONBYONE IG: https://www.instagram.com/wonby1ne/OBI EMEGANO IG: https://www.instagram.com/obiemegano/
VISIT US : http://wonby1ne.com
PODCAST ON APPLE: https://podcasts.apple.com/us/podcast/wonbyone-podcast/id1603115592
PODCAST ON SPOTIFY: https://open.spotify.com/show/62QmQX4OTyMcyReHoHo2bi?si=ef0f8b43c7b446f6Podcast Questions
55 min - 39. Sean Armand: 10 year overseas veteran on dealing with injuries, European basketball, finding your own happiness
On this episode Obi sits down with 10 year professional basketball player Sean Armand as they discuss dealing with injuries, European basketball, finding your own happiness and more.
Make sure to follow us.
WONBYONE IG: https://www.instagram.com/wonbyonepodcast
OBI EMEGANO IG: https://www.instagram.com/obiemegano/
VISIT US : http://wonby1ne.com
PODCAST ON APPLE: https://podcasts.apple.com/us/podcast/wonbyone-podcast/id1603115592
PODCAST ON SPOTIFY: https://open.spotify.com/show/62QmQX4OTyMcyReHoHo2bi?si=ef0f8b43c7b446f6Podcast Questions
Make sure to follow us.
WONBYONE MHP IG: https://www.instagram.com/wonbyonepodcast
WONBYONE IG: https://www.instagram.com/wonby1ne/OBI EMEGANO IG: https://www.instagram.com/obiemegano/
VISIT US : http://wonby1ne.com
PODCAST ON APPLE: https://podcasts.apple.com/us/podcast/wonbyone-podcast/id1603115592
PODCAST ON SPOTIFY: https://open.spotify.com/show/62QmQX4OTyMcyReHoHo2bi?si=ef0f8b43c7b446f6Podcast Questions
1 hr 27 min - 38. Combatting Fear, understanding our fears, how were influenced by them and dealing with emotions
On this episode Obi sits down with Obi discusses combating fear, how we are influenced by our fears and actionable ways to deal with our emotions.
Make sure to follow us.
OBI EMEGANO IG: https://www.instagram.com/obiemegano/
WONBYONE IG: https://www.instagram.com/wonbyonepodcastVISIT US : http://wonby1ne.com
PODCAST ON APPLE: https://podcasts.apple.com/us/podcast/wonbyone-podcast/id1603115592
PODCAST ON SPOTIFY: https://open.spotify.com/show/62QmQX4OTyMcyReHoHo2bi?si=ef0f8b43c7b446f6Podcast Questions
Make sure to follow us.
WONBYONE MHP IG: https://www.instagram.com/wonbyonepodcast
WONBYONE IG: https://www.instagram.com/wonby1ne/OBI EMEGANO IG: https://www.instagram.com/obiemegano/
VISIT US : http://wonby1ne.com
PODCAST ON APPLE: https://podcasts.apple.com/us/podcast/wonbyone-podcast/id1603115592
PODCAST ON SPOTIFY: https://open.spotify.com/show/62QmQX4OTyMcyReHoHo2bi?si=ef0f8b43c7b446f6Podcast Questions
17 min - 37. Jordan Millier: GNWY on suicide prevention, your WHAT and WHY, creating a community
On this episode Obi sits down with Jordan Miller with GNWY a nonprofit dedicated towards providing mental support to those in need. We dive into some sensitive subjects like suicide and suicide prevention, seeking help, understanding your what as well as your why, creating a community and more.
Make sure to follow us.
WONBYONE IG: https://www.instagram.com/wonbyonepodcast
OBI EMEGANO IG: https://www.instagram.com/obiemegano/
VISIT US : http://wonby1ne.com
PODCAST ON APPLE: https://podcasts.apple.com/us/podcast/wonbyone-podcast/id1603115592
PODCAST ON SPOTIFY: https://open.spotify.com/show/62QmQX4OTyMcyReHoHo2bi?si=ef0f8b43c7b446f6Podcast Questions
Make sure to follow us.
WONBYONE MHP IG: https://www.instagram.com/wonbyonepodcast
WONBYONE IG: https://www.instagram.com/wonby1ne/OBI EMEGANO IG: https://www.instagram.com/obiemegano/
VISIT US : http://wonby1ne.com
PODCAST ON APPLE: https://podcasts.apple.com/us/podcast/wonbyone-podcast/id1603115592
PODCAST ON SPOTIFY: https://open.spotify.com/show/62QmQX4OTyMcyReHoHo2bi?si=ef0f8b43c7b446f6Podcast Questions
1 hr 18 min - 36. W1N LIST
On this episode Obi discusses a new method of gauging productivity, practical ways on how to implement it, the discipline necessary to see a plan through to the end and more.
Make sure to follow us.
WONBYONE IG: https://www.instagram.com/wonbyonepodcast
OBI EMEGANO IG: https://www.instagram.com/obiemegano/
VISIT US : http://wonby1ne.com
PODCAST ON APPLE: https://podcasts.apple.com/us/podcast/wonbyone-podcast/id1603115592
PODCAST ON SPOTIFY: https://open.spotify.com/show/62QmQX4OTyMcyReHoHo2bi?si=ef0f8b43c7b446f6Podcast Questions
Make sure to follow us.
WONBYONE MHP IG: https://www.instagram.com/wonbyonepodcast
WONBYONE IG: https://www.instagram.com/wonby1ne/OBI EMEGANO IG: https://www.instagram.com/obiemegano/
VISIT US : http://wonby1ne.com
PODCAST ON APPLE: https://podcasts.apple.com/us/podcast/wonbyone-podcast/id1603115592
PODCAST ON SPOTIFY: https://open.spotify.com/show/62QmQX4OTyMcyReHoHo2bi?si=ef0f8b43c7b446f6Podcast Questions
33 min - 35. Tyler Harvey: From walk-on to being drafted in 2015 to the Orlando Magic, visualization, hard work and consistency & more
On this episode Obi sits down with Tyler Harvey former walk on stand out who was drafted in 2015 by the Orlando Magic, and is currently in Australia with the Illawarra Hawks. Tyler shares his journey to success including tools that are often overlooked but can be tremendously helpful such as visualization, meditation, plain hard work and consistency.
Make sure to follow us.
WONBYONE IG: https://www.instagram.com/wonbyonepodcast
OBI EMEGANO IG: https://www.instagram.com/obiemegano/
VISIT US : http://wonby1ne.com
PODCAST ON APPLE: https://podcasts.apple.com/es/podcast/wonbyone-mental-health-podcast/id1603115592
PODCAST ON SPOTIFY: https://open.spotify.com/show/62QmQX4OTyMcyReHoHo2bi?si=ef0f8b43c7b446f6Podcast Questions
Make sure to follow us.
WONBYONE MHP IG: https://www.instagram.com/wonbyonepodcast
WONBYONE IG: https://www.instagram.com/wonby1ne/OBI EMEGANO IG: https://www.instagram.com/obiemegano/
VISIT US : http://wonby1ne.com
PODCAST ON APPLE: https://podcasts.apple.com/us/podcast/wonbyone-podcast/id1603115592
PODCAST ON SPOTIFY: https://open.spotify.com/show/62QmQX4OTyMcyReHoHo2bi?si=ef0f8b43c7b446f6Podcast Questions
1 hr 2 min
About The Wonbyone Podcast
From the publisher's feed
Welcome to The Wonbyone Podcast. I'm Obi Emegano. 8-year pro, Olympian, founder of Wonbyone. These are real conversations with athletes, entrepreneurs, and leaders about how high performance…
actually gets built. The systems, habits, and mindsets behind the work. Told by people who've lived it.