The Woo Crew

"Marriage is meant to keep people together not just when things are good, but particularly when they are not. That's why we take marriage vows, not wishes."

With young kids, a busy life and some pretty intense mental health issues, marriage hasn't always been easy for Steph. Since having kids 8 years ago and dealing with PND, PNA and an ADHD diagnosis her marriage has been a bit of a rollercoaster. But after doing some reflection and becoming quite self-aware, Steph and Skinner's marriage is better than ever. In today's episode we finish this two part discussion on her tips to keep your marriage alive and well.

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TRIGGER WARNING - Today's episode does mention pregnancy loss and stillbirth. If you feel like this might be an issue for you, please feel free to skip ahead in the episode to around 22:30. If you or anyone you know needs some support in this area please reach out to the SANDS Bereavement Support Line on 1300 308 307 or to the Pink Elephants Support Network.

"Marriage is meant to keep people together not just when things are good, but particularly when they are not. That's why we take marriage vows, not wishes."

With young kids, a busy life and some pretty intense mental health issues, marriage hasn't always been easy for Steph. Since having kids 8 years ago and dealing with PND, PNA and an ADHD diagnosis her marriage has been a bit of a rollercoaster. But after doing some reflection and becoming quite self-aware, Steph and Skinner's marriage is better than ever. Today's episode we discuss this in detail and talk about the little things she does to keep her marriage alive.

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@everythingsoul

@_steph.skinner

You know that little voice in your head that tries to convince you that you don't know enough to share your story, or that you aren't good enough to have your own business, or that you are really just a bit of a flop? That my friends, is your ego and what it wants is to keep you safe! While most of us think our ego is that annoying little voice in our heads that makes us all think we're a bit shit, the enemy if you will, it can also be a great friend to us too by keeping us safe and being our ultimate hype girl.

In today's episode we have a brief chat about what the ego is and hopefully Teagan will convince you, like she has Steph, that working with your ego rather than being scared of it is the way to go!

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Surprise surprise another category 5 chaos episode this week. Steph ended up a little under weather and in her natural ADHD way, did not communicate this with Teagan. So we came up with a random show plan via text message in about 6.37 minutes and... well.. this is it!

We start off with our usual hot or not before we jump into a rather germy would you rather, discuss our thoughts on a groom's pretty abominable vows, as well as a misplaced sign in a kids play centre. And just to finish off we cycle through some random hilarious news stories with a few hundred side quests and side chats thrown in too!

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Ever wondered how the heck to read a natal chart? Confused about what it means and how it relates to you? Well wonder no more Woo Crew! This episode is the first in a series of astrological deep dives where we're helping you to read your natal charts, understand them and learn more about who you are. This week we look at the planets, the energy they bring to your chart and what it means when the planets are in certain signs. It was a wild episode finding out Steph is slow to arouse and Teagan is not going to be stimulating any part of you unless you stimulate her mind 😂😂

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Welcome to Episode 18 Woo Crew!

This week Teagan and Steph did a little birthday review. We discussed what lessons we learnt over the last year, what lessons we're working on this coming year and what the numerology of our personal year has in store for us (with a heck of a lot of side chats too 😂😂). If you're in a 4 or 22 personal year, this chat is for you too! To find out your personal year add your date and month of birth to this year (eg 6th August is 6 + 8 + 2 + 0 + 2 + 4 = 22). Also don't forget to DM your tan removing tips to Steph, because lord knows she needs all the help she can get!

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Have you ever had that full body tingle feeling when you've got a bloody good idea?! Well let us tell you, we BOTH got that feeling when we discussed our ideas for this episode of the poddy. Why not do a whole episode of us basically live reacting to the highlights of the opening ceremony of the olympics?! Good idea right?

Wronggggg... well half wrong. It was an epic idea, its just that the execution was a little bit of an issue. Audio wasn't our friend with this ep, butttt we promise not only that the next time we do this, we will make it work much better for your earholes, but also that this episode actually is pretty bloody funny. Yes its chaotic and disjointed, but it feels right for the opening ceremony that can also definitely be described as chaotic and disjointed too! We just hope you bloody love it anyway!

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Guys, before you skip past, because the episode is RIDICULOUSLY long, just at least read this blurb! I know it's a bloody long episode, but I promise you, there is so much goodness in this ep, you NEED to listen to the end!

Today we're talking all things emotional healing. It's a topic Steph has been diving deeply into as she tries to heal all of the crazy shit her body is throwing at her. But what once seemed scary and all-consuming and just bloody hard, it turns out can actually be fairly easy! And to be quite honest, not even a chore to do. As per usual there's tangents galore where we briefly chat about things like learning to trust your intuition, how we feel about the US presidential race and what kinds of trauma we might inflict on our kids like our parents did to us. This is another vulnerable episode, so make sure you don't miss it!

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Welcome to Leo Season, the season where self-love dials up a notch. Watch out for drama and envy and make sure you're moving into the spotlight, not taking over it!

In today's ep we discuss what the heck astrological seasons are and how to use them to your advantage before we do a deep dove on the themes of Leo Season and what you can do to harness the power of Leo in your life over the next month.

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On today's episode of The Woo Crew we're discussing the difference between discipline and motivation and what you can do when both of them have disappeared, especially if you have or suspect you may have ADHD.

Also, there's a school of thought that suggests women wear make-up for men. We discuss our thoughts, how much of our appearance can be attributed to self-esteem and how important self-love really is for modern women.

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