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The Work episodes
- What do you do if you're lacking meaning and fulfilment?
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Do you feel like you want a bit more from your life?
Maybe you feel a little stuck or demotivated.
Maybe you've achieved your goals but still feel like something is missing.
This week I will help you understand what things in your life give you a sense of purpose.
If you would like more meaningful and fulfilment from your life then this podcast is a must listen.
Get in touch:
Instagram: https://www.instagram.com/james_shireby/
Email: [email protected]
Interview episodes you might enjoy:
Anthony Barnes: https://www.youtube.com/watch?v=vwZ3TikRV9s
Chloe Thomas: https://www.youtube.com/watch?v=JQEhKfcAZgk
Johnny Lawrence: https://www.youtube.com/watch?v=l_ErlDxpeGk
Read more from me:
https://twpt.co.uk/blog/77/how-to-manage-your-negative-thoughts
Discounts:
Awesome Supplements: https://awesomesupplements.co.uk/?gclid=EAIaIQobChMIn-XrqsCljQMVWJJQBh29URCQEAAYASAAEgJg7vD_BwE&utm_source=google&campaign_id=21383997986&ad_id=702821348557&utm_medium=cpc&utm_campaign=SWK+-+Search+-+Brand&utm_content=166602222467&utm_term=&gad_source=5&gad_campaignid=21383997986
Use: SHIREBY10 at checkout for 10% off
20 min - How to change
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This week I help you take a look at your behaviours.
If you are struggling to stay consistent with a positive behaviour or find yourself repeating negative behaviours then this is a must listen.
Expect to learn:
How to understand a problem before finding a solution.
What are the key factors that will influence your behaviour.
Why you might need to look back before looking forward.
Creating new habits.
How your behaviour becomes your identity.
And much more.
Get in touch:
Instagram: https://www.instagram.com/james_shireby/
Email: [email protected]
Interview episodes you might enjoy:
Anthony Barnes: https://www.youtube.com/watch?v=vwZ3TikRV9s
Chloe Thomas: https://www.youtube.com/watch?v=JQEhKfcAZgk
Johnny Lawrence: https://www.youtube.com/watch?v=l_ErlDxpeGk
Read more from me:
https://twpt.co.uk/blog/77/how-to-manage-your-negative-thoughts
Discounts:
Awesome Supplements: https://awesomesupplements.co.uk/?gclid=EAIaIQobChMIn-XrqsCljQMVWJJQBh29URCQEAAYASAAEgJg7vD_BwE&utm_source=google&campaign_id=21383997986&ad_id=702821348557&utm_medium=cpc&utm_campaign=SWK+-+Search+-+Brand&utm_content=166602222467&utm_term=&gad_source=5&gad_campaignid=21383997986
Use: SHIREBY10 at checkout for 10% off
29 min - 5 questions to understand your life
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This weeks podcast is about giving you an opportunity to stop and reflect.
I share with you 5 important questions to help you assess yourself and how things are going for you right now.
Grab a coffee and spend some time answering these questions to get clarity on your life.
Get in touch:
Instagram: https://www.instagram.com/james_shireby/
Email: [email protected]
Interview episodes you might enjoy:
Anthony Barnes: https://www.youtube.com/watch?v=vwZ3TikRV9s
Chloe Thomas: https://www.youtube.com/watch?v=JQEhKfcAZgk
Johnny Lawrence: https://www.youtube.com/watch?v=l_ErlDxpeGk
Read more from me:
https://twpt.co.uk/blog/77/how-to-manage-your-negative-thoughts
Discounts:
Awesome Supplements: https://awesomesupplements.co.uk/?gclid=EAIaIQobChMIn-XrqsCljQMVWJJQBh29URCQEAAYASAAEgJg7vD_BwE&utm_source=google&campaign_id=21383997986&ad_id=702821348557&utm_medium=cpc&utm_campaign=SWK+-+Search+-+Brand&utm_content=166602222467&utm_term=&gad_source=5&gad_campaignid=21383997986
Use: SHIREBY10 at checkout for 10% off
14 min - 3 ingredients to build your resilience
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This week you will learn about 3 vital ingredients that you need to be able to cope with challenges, adversity and difficulties and still find a positive path forward.
Get in touch:
Instagram: https://www.instagram.com/james_shireby/
Email: [email protected]
Interview episodes you might enjoy:
Anthony Barnes: https://www.youtube.com/watch?v=vwZ3TikRV9s
Chloe Thomas: https://www.youtube.com/watch?v=JQEhKfcAZgk
Johnny Lawrence: https://www.youtube.com/watch?v=l_ErlDxpeGk
Read more from me:
https://twpt.co.uk/blog/77/how-to-manage-your-negative-thoughts
Discounts:
Awesome Supplements: https://awesomesupplements.co.uk/?gclid=EAIaIQobChMIn-XrqsCljQMVWJJQBh29URCQEAAYASAAEgJg7vD_BwE&utm_source=google&campaign_id=21383997986&ad_id=702821348557&utm_medium=cpc&utm_campaign=SWK+-+Search+-+Brand&utm_content=166602222467&utm_term=&gad_source=5&gad_campaignid=21383997986
Use: SHIREBY10 at checkout for 10% off
19 min - 4 ways to build confidence in your abilities
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Have you ever lacked belief in yourself?
Struggled to feel confident and competent in your abilities?
Found yourself avoiding a task and finding excuses as to why to can't achieve XYZ?
This week I share with you 4 key ways in which you can build your belief in your capabilities to successfully perform certain tasks and achieve your goals.
Get in touch:
Instagram: https://www.instagram.com/james_shireby/
Email: [email protected]
Interview episodes you might enjoy:
Anthony Barnes: https://www.youtube.com/watch?v=vwZ3TikRV9s
Chloe Thomas: https://www.youtube.com/watch?v=JQEhKfcAZgk
Johnny Lawrence: https://www.youtube.com/watch?v=l_ErlDxpeGk
Read more from me:
https://twpt.co.uk/blog/77/how-to-manage-your-negative-thoughts
Discounts:
Awesome Supplements: https://awesomesupplements.co.uk/?gclid=EAIaIQobChMIn-XrqsCljQMVWJJQBh29URCQEAAYASAAEgJg7vD_BwE&utm_source=google&campaign_id=21383997986&ad_id=702821348557&utm_medium=cpc&utm_campaign=SWK+-+Search+-+Brand&utm_content=166602222467&utm_term=&gad_source=5&gad_campaignid=21383997986
Use: SHIREBY10 at checkout for 10% off
15 min - Why failure is important and how to overcome it
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This week you will learn why failure is important and some different ways to think about it.
The fear of failure is something that can hold many of us back, but by seeing the value in failure you can take steps to overcome it.
Failure is guaranteed in life, yet is something we can judge ourselves for.
By the end of this short podcast you will see failure in a totally different way.
Get in touch:
Instagram: https://www.instagram.com/james_shireby/
Email: [email protected]
Interview episodes you might enjoy:
Anthony Barnes: https://www.youtube.com/watch?v=vwZ3TikRV9s
Chloe Thomas: https://www.youtube.com/watch?v=JQEhKfcAZgk
Johnny Lawrence: https://www.youtube.com/watch?v=l_ErlDxpeGk
Read more from me:
https://twpt.co.uk/blog/77/how-to-manage-your-negative-thoughts
Discounts:
Awesome Supplements: https://awesomesupplements.co.uk/?gclid=EAIaIQobChMIn-XrqsCljQMVWJJQBh29URCQEAAYASAAEgJg7vD_BwE&utm_source=google&campaign_id=21383997986&ad_id=702821348557&utm_medium=cpc&utm_campaign=SWK+-+Search+-+Brand&utm_content=166602222467&utm_term=&gad_source=5&gad_campaignid=21383997986
Use: SHIREBY10 at checkout for 10% off
20 min - 6 surprising ingredients to mental strength
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This week I share with you 6 vital ingredients to mental strength that you may not be aware of.
If you would like to learn more from me, here's a link to a useful blog:
https://twpt.co.uk/blog/69/how-can-relationships-improve-your-mental-health-and-wellbeing
Get in touch:
Instagram: https://www.instagram.com/james_shireby/
Email: [email protected]
Get in touch:
Instagram: https://www.instagram.com/james_shireby/
Email: [email protected]
Interview episodes you might enjoy:
Anthony Barnes: https://www.youtube.com/watch?v=vwZ3TikRV9s
Chloe Thomas: https://www.youtube.com/watch?v=JQEhKfcAZgk
Johnny Lawrence: https://www.youtube.com/watch?v=l_ErlDxpeGk
Read more from me:
https://twpt.co.uk/blog/77/how-to-manage-your-negative-thoughts
Discounts:
Awesome Supplements: https://awesomesupplements.co.uk/?gclid=EAIaIQobChMIn-XrqsCljQMVWJJQBh29URCQEAAYASAAEgJg7vD_BwE&utm_source=google&campaign_id=21383997986&ad_id=702821348557&utm_medium=cpc&utm_campaign=SWK+-+Search+-+Brand&utm_content=166602222467&utm_term=&gad_source=5&gad_campaignid=21383997986
Use: SHIREBY10 at checkout for 10% off
16 min - 6 questions to improve your life
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This week I share with you some of the questions I use with my clients.
These questions will help you develop your self wisdom, assess how things are going in your life and help you choose the right behaviours.
Contact:
Instagram: https://www.instagram.com/james_shireby/
Email: [email protected]
Get in touch:
Instagram: https://www.instagram.com/james_shireby/
Email: [email protected]
Interview episodes you might enjoy:
Anthony Barnes: https://www.youtube.com/watch?v=vwZ3TikRV9s
Chloe Thomas: https://www.youtube.com/watch?v=JQEhKfcAZgk
Johnny Lawrence: https://www.youtube.com/watch?v=l_ErlDxpeGk
Read more from me:
https://twpt.co.uk/blog/77/how-to-manage-your-negative-thoughts
Discounts:
Awesome Supplements: https://awesomesupplements.co.uk/?gclid=EAIaIQobChMIn-XrqsCljQMVWJJQBh29URCQEAAYASAAEgJg7vD_BwE&utm_source=google&campaign_id=21383997986&ad_id=702821348557&utm_medium=cpc&utm_campaign=SWK+-+Search+-+Brand&utm_content=166602222467&utm_term=&gad_source=5&gad_campaignid=21383997986
Use: SHIREBY10 at checkout for 10% off
21 min - Life challenges, running a online business, parenting and relationships with Dadsnet
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This week we welcome Al and Jen from Dadsnet.
This is a open and honest conversation.
We cover:
How Dadsnet started.
Challenges of parenting.
Dealing with 7 miscarriages.
Couples counselling and communication.
The realities of running a online business.
Loosing friends.
How having a supportive group can literally save your life.
The best parenting advice.
The DadsnetPodcast: https://podcasts.apple.com/gb/podcast/the-dadsnet-podcast-with-jk-al/id1463553047
Get in touch:
Dad's Net: https://www.instagram.com/thedadsnet/
https://www.instagram.com/james_shireby/
Email: [email protected]
Get in touch:
Instagram: https://www.instagram.com/james_shireby/
Email: [email protected]
Interview episodes you might enjoy:
Anthony Barnes: https://www.youtube.com/watch?v=vwZ3TikRV9s
Chloe Thomas: https://www.youtube.com/watch?v=JQEhKfcAZgk
Johnny Lawrence: https://www.youtube.com/watch?v=l_ErlDxpeGk
Read more from me:
https://twpt.co.uk/blog/77/how-to-manage-your-negative-thoughts
Discounts:
Awesome Supplements: https://awesomesupplements.co.uk/?gclid=EAIaIQobChMIn-XrqsCljQMVWJJQBh29URCQEAAYASAAEgJg7vD_BwE&utm_source=google&campaign_id=21383997986&ad_id=702821348557&utm_medium=cpc&utm_campaign=SWK+-+Search+-+Brand&utm_content=166602222467&utm_term=&gad_source=5&gad_campaignid=21383997986
Use: SHIREBY10 at checkout for 10% off
1 hr 37 min - How to manage negative thoughts
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This week I talk about some unhelpful thinking styles that we can all creep into.
I also talk about the 4 C's that you can use to help you manage negative thoughts.
Get in touch:
Instagram: https://www.instagram.com/james_shireby/
Email: [email protected]Get in touch:
Instagram: https://www.instagram.com/james_shireby/
Email: [email protected]
Interview episodes you might enjoy:
Anthony Barnes: https://www.youtube.com/watch?v=vwZ3TikRV9s
Chloe Thomas: https://www.youtube.com/watch?v=JQEhKfcAZgk
Johnny Lawrence: https://www.youtube.com/watch?v=l_ErlDxpeGk
Read more from me:
https://twpt.co.uk/blog/77/how-to-manage-your-negative-thoughts
Discounts:
Awesome Supplements: https://awesomesupplements.co.uk/?gclid=EAIaIQobChMIn-XrqsCljQMVWJJQBh29URCQEAAYASAAEgJg7vD_BwE&utm_source=google&campaign_id=21383997986&ad_id=702821348557&utm_medium=cpc&utm_campaign=SWK+-+Search+-+Brand&utm_content=166602222467&utm_term=&gad_source=5&gad_campaignid=21383997986
Use: SHIREBY10 at checkout for 10% off
20 min
About The Work
From the publisher's feed
Helping men grow by doing the work that matters.