The Working Mom Happiness Method

The Working Mom Happiness Method

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The Working Mom Happiness Method episodes

  • 002: Values - Why they're so important and where they come from

    In this episode we'll discuss why taking the time to define YOUR values (vs. the values that were instilled in you by family, church, society, media, etc.) is so critical for living your best life. 
    We'll also cover a list of things that don't define your value, even though our society teaches us they do.

    Defining your true values and listing them in priority order is the first step in learning how to live your best life because one of the biggest keys to living a happy life is spending your time in ways that are aligned with your values!

    To check out The Working Mom Happiness Method courses, visit my website at https://www.womensbestlifeuniversity.com/working-mom-happiness-method

    Follow Katy on Instagram @katyblommer: https://www.instagram.com/katyblommer/

    The show notes for this episode are here: https://www.womensbestlifeuniversity.com/podcast/002

    To join The Working Mom Happiness Method Facebook group click here: https://www.facebook.com/groups/886146028616668

    31 min
  • 001: Meet Katy and The Working Mom Happiness Method

    In this episode I'll tell you a bit about myself and my journey in finally figuring out how to live my best life!  I'll walk you through what The Working Mom Happiness Method is, and we'll touch on four critical components to happiness plus my five feel-good non-negotiables.

    It's time that we come together as women and change the way society teaches us to place our value on how we look and how we serves those around us.  The Working Mom Happiness Method is meant to do exactly that, so if you're ready to change your life and learn how to live your best life, get your headphones, and let's dive in!
     
    To check out The Working Mom Happiness Method courses, visit my website at https://www.womensbestlifeuniversity.com/working-mom-happiness-method

    Follow Katy on Instagram @katyblommer: https://www.instagram.com/katyblommer/

    The show notes for this episode are here: https://www.womensbestlifeuniversity.com/podcast/001-meet-katy-and-the-working-mom-happiness-method

    To join The Working Mom Happiness Method Facebook group click here: https://www.facebook.com/groups/886146028616668

    34 min

About The Working Mom Happiness Method

From the publisher's feed

How do I balance working full time with being a good mom? How do I find time to exercise, meal plan, and eat healthy when there aren’t enough hours in the day? How can I get my husband to help out…