Shaping our mindset, outlook, attitude and behavior isn't always easy, least of all in the work setting where we've got a lot on our mind! So adopting the use of mantras as a tool for both individual effectiveness as well as the success of a team can make an important difference. Be disciplined...adopt a mantra that helps you meet the challenges you face today. It's about motivation, focus, positivity, and productivity.
This podcast is offered by your workplace well-being partner HEALEOLOGY. Learn more about the practical strategies of modern meditation, a compassionate work-style, and rituals of belonging at Healeology.