"Team spirit" is about giving of ourselves for the sake of a joint effort. It's about putting our heart into our work with a sense of loyalty and care for our colleagues. We can help create the conditions that are conducive to team spirit, but in the end everyone needs to make a choice to be willing to give. This episode offers a guided meditation aimed at facilitating each individual to make that choice. To make that commitment. To be willing.

This podcast is offered by your workplace well-being partner HEALEOLOGY. Learn more about the practical strategies of modern meditation, a compassionate work-style, and rituals of belonging at Healeology.

Stretch your mind and challenge that rational paradigm for understanding the world of work. Consider the practice of Reiki as a new method for growing leadership, teamwork, innovation and inclusion. We can transform even the most sterile boardroom into an envelope of universal Source, and create experiences that strengthen colleagues' connection to a higher purpose--however you choose to define that in your business context. If you're looking for a means to bring more Love into the work setting, Reiki is your ticket!

This podcast is offered by your workplace well-being partner HEALEOLOGY. Learn more about the practical strategies of modern meditation, a compassionate work-style, and rituals of belonging at Healeology.

We all experience the fear of a conflict that we just know we need to face. Many of us turn to a purely rational approach, and some of us additionally address conflict on an emotional level. But what if we also choose to approach a perceived conflict on an energetic level...on a spirit level? This episode offers a 10-minute guided meditation to support you to do just that. Shift yourself with compassionate intention to show up for that conflict in a whole new way.

This podcast is offered by your workplace well-being partner HEALEOLOGY. Learn more about the practical strategies of modern meditation, a compassionate work-style, and rituals of belonging at Healeology.

Is the air you breathe real? You can't see it. Can scarcely feel it. Yet you believe in it. Another practical tool for strengthening your connection to something bigger is working with crystals, gemstones and "common" stones from your garden. More than lumps of inanimate matter, they are orbs of energy. Consider expanding your repertoire to encompass this new set of friends as a means to be your best.

This podcast is offered by your workplace well-being partner HEALEOLOGY. Learn more about the practical strategies of modern meditation, a compassionate work-style, and rituals of belonging at Healeology.

Some time in the middle of the afternoon we have a choice as to how we finish the rest of a productive day. By this time of day we're often in high gear, pushing to get more done before the day ends. What would be the result if we chose this moment in time for a pause? A brief mediation to reconnect with our self...and THEN return to our important business. In this episode you'll experience a ten-minute guided meditation for the mid-afternoon. Call your warrior home and return to your best self.

This podcast is offered by your workplace well-being partner HEALEOLOGY. Learn more about the practical strategies of modern meditation, a compassionate work-style, and rituals of belonging at Healeology.

Whether you're an executive, a manager or a colleague in any role, it's critical that you make well-considered decisions. This requires your best thinking that draws on all the data available. Have you considered, then, using the Tarot as a tool to accomplish just that? The Tarot can serve you well as a means of sparking your intuition and opening up access to levels of knowing that you may be missing. So let's consider the practice of starting your workday by drawing on the Tarot.

This podcast is offered by your workplace well-being partner HEALEOLOGY. Learn more about the practical strategies of modern meditation, a compassionate work-style, and rituals of belonging at Healeology.

For the final of four episodes on working with ritual we look at bringing a deeper sense of purpose to "all staff meetings" or "town halls." Aside from sharing information and building team, what is the deeper meaning that you wish to bring to a gathering of your workplace community? What are some examples of rituals you might include in these gatherings in order to grow a more spiritually sound, and thereby more productive, work culture?

This podcast is offered by your workplace well-being partner HEALEOLOGY. Learn more about the practical strategies of modern meditation, a compassionate work-style, and rituals of belonging at Healeology.

Over and over we come back to issues of trust as a source of woundedness in the workplace. But the solution isn't about system change. The solution to workplace trust issues lies in each of us...in our own willingness to shift energetically. We must be willing to release our own mistrust and reconnect with our natural inclination to freely offer our trust. Building on the prior two episodes on working with ritual, here we walk through a small group ritual comprised of the essential elements --- invocation, symbolic action, gratitude and commitment -- to build generous trust.

This podcast is offered by your workplace well-being partner HEALEOLOGY. Learn more about the practical strategies of modern meditation, a compassionate work-style, and rituals of belonging at Healeology.

Learn about the Warrior's Compass tool that can guide us to identify the intention for rituals we decide to develop. On a day to day basis our needs may change and what blocks us may seem to shift. We need to be prepared to listen and respond with rituals that serves us in the moment. By using the Warrior's Compass we can respond to our shifting needs while uncovering patterns over time, and in this way establish a way of living that carries us forward to grow into our best Self.

This podcast is offered by your workplace well-being partner HEALEOLOGY. Learn more about the practical strategies of modern meditation, a compassionate work-style, and rituals of belonging at Healeology.

Ritual means taking action to lift ourselves up and out of mundane reality, if only temporarily, to re-establish connection to something bigger than ourselves. Ritual is the method through which we introduce spirit to our work environment. And we must begin by accepting personal accountability to achieve that connectedness. So what might our personal rituals look like?

This podcast is offered by your workplace well-being partner HEALEOLOGY. Learn more about the practical strategies of modern meditation, a compassionate work-style, and rituals of belonging at Healeology.