It seems we're increasingly divorced from what is an innate capacity to experience Forgiveness. In this concluding episode of Season 3, Intentional Magic, Dan maps out fours areas in our working life where forgiveness may often be needed, and provides a practical exercise for gaining clarity and release. Identify a situation you're experiencing where forgiveness would be a welcome gesture...by you...and settle in to this episode. Experience Peace. 

This podcast is offered by your workplace well-being partner HEALEOLOGY. Learn more about the practical strategies of modern meditation, a compassionate work-style, and rituals of belonging at Healeology.

The essences of Creativity and Growth are closely related, and also tied to the many experiences reflected around the essence map. In this episode, we consider the application of poetry as a tool or practice for accessing our creativity and allowing ourselves to step back and notice our growth. Yes, poetry in the workplace can be a mechanism for finding our most productive self. Try it!

This podcast is offered by your workplace well-being partner HEALEOLOGY. Learn more about the practical strategies of modern meditation, a compassionate work-style, and rituals of belonging at Healeology.

"Resolution" is one of the more challenging essences on the Essence Map. Join me and my special guest Mariana Cruz, workplace wellness and inclusion expert, of Inclusive MindBody. Over a special two-part interview, we explore the discipline of embodying Resolution for a more productive work-life. In Part 2 we explore resolution more deeply, sharing the practice of "shaking," and exploring the fertile place of "emptiness."

This podcast is offered by your workplace well-being partner HEALEOLOGY. Learn more about the practical strategies of modern meditation, a compassionate work-style, and rituals of belonging at Healeology.

"Resolution" is one of the more challenging essences on the Essence Map. Join me and my special guest Mariana Cruz, workplace wellness and inclusion expert, of Inclusive MindBody. Over a special two-part interview, we explore the discipline of embodying Resolution for a more productive work-life. In Part 1 we will consider what "resolution" actually means for us. The answer may surprise you!

This podcast is offered by your workplace well-being partner HEALEOLOGY. Learn more about the practical strategies of modern meditation, a compassionate work-style, and rituals of belonging at Healeology.

Courage and Empathy are two traits or competencies that get a lot of attention in leadership and team development. But we focus too much on these as capabilities we need to develop rather than as latent energies that always exist within us. In this episode, we shift our orientation and consider 3 primary blocks that get in our way of allowing this potential.

This podcast is offered by your workplace well-being partner HEALEOLOGY. Learn more about the practical strategies of modern meditation, a compassionate work-style, and rituals of belonging at Healeology.

Inspiration arrives on our doorstep in unexpected ways, but we need to be open and available to receive it. Sometimes inspiration arrives in the form of unexpected or unwelcome feedback. Yuk. In this episode, Dan shares just such an example or hearing a message that was at first uncomfortable. Then we back up and consider the inspiration of the Essence Map tool itself, reviewing exactly how we can apply it as a practical means leading to a more productive and fulfilling work life and personal life.

This podcast is offered by your workplace well-being partner HEALEOLOGY. Learn more about the practical strategies of modern meditation, a compassionate work-style, and rituals of belonging at Healeology.

Everyone wants to feel like they belong, including in our work environment. Many of us fall into the trap of seeking that sense of belonging from teammates or from the rewards and recognition we may be able to receive if we just try hard enough. But this isn't the path to experiencing true belonging. We allow ourselves to experience belonging by turning inward. Join Dan and his special guest Rick Sanford, who shares his own beautiful story about finding belonging within and using the new perspective to build community with others.

This podcast is offered by your workplace well-being partner HEALEOLOGY. Learn more about the practical strategies of modern meditation, a compassionate work-style, and rituals of belonging at Healeology.

We need Hope. We all, at times, need to allow ourselves to experience Hope again. Please accept this sharing of a personal self-reflection for opening up to Hope. Friend, this is not a polished episode, but it is heartfelt.

This podcast is offered by your workplace well-being partner HEALEOLOGY. Learn more about the practical strategies of modern meditation, a compassionate work-style, and rituals of belonging at Healeology.

Trust is not earned, it is given. Those wise words ring true in our mind, but how do we allow ourselves to open up to this truth? In this episode we return again to our Essence Map tool to remind ourselves of cycles. We gain confidence in accepting Trust by working with, and working through cycles. Join Dan for his sharing of how he connects rationally, physically, emotionally and spiritually with this essence that we all so deeply depend on. And there may even be a little drumming thrown in for fun!

This podcast is offered by your workplace well-being partner HEALEOLOGY. Learn more about the practical strategies of modern meditation, a compassionate work-style, and rituals of belonging at Healeology.

Returning to our Essence Map, we look back to the East and spend some time here unpacking the Essence of Power. This is not an unfamiliar word to use in the work setting, yet the manner in which we respond to the idea of Power relates to everything we bring in the door with us as a result of a lifetime of experiences and influences. So let's play a bit here with the idea of Power. What is our relationship with Power? How would be personify Power? In what ways can be choose to be a leader or a colleague who empowers others? 

This podcast is offered by your workplace well-being partner HEALEOLOGY. Learn more about the practical strategies of modern meditation, a compassionate work-style, and rituals of belonging at Healeology.