Tristan and Miles talk about play calling magic by Ryan Grubb, meeting some new friends on defense, and recycling letters from your haters.

Tristan and Miles talk about , penalty flag laundry logistics, and Derick Hall the Wrecking Ball.

Tristan and Miles talk about nitpicking an undefeated team, a whole new Derick Hall, and if the defense is screaming on the field enough.

Tristan and Miles talk about getting juiced up by great defense, applying to work for the Lakers, and introduce the new micro-segment: Lockett Watch.

Tristan and Miles talk about the legacy of Lockett, roster cuts, and the most impressive punt return of 2015.

Tristan and Miles talk about all the li’l trades, short press conferences, and where Michael Dickson came from.

Tristan and Miles talk about questions on the offensive line, cooking in a Michelin Star restaurant, and closing deals in sales.

Miles and Tristan discuss observations of the Seahawks players, coaches and scheme going into training camp. 

Miles and Tristan discuss the 2024 schedule, season odds and much more. 

Miles and Tristan share their thoughts on the draft, and the Seahawks reshaped roster.