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The Worth Loving Podcast
The Worth Loving Podcast episodes
- Are You Getting Your Needs Met In Your Marriage?
In this episode of the podcast relationship coach Keana W. Mitchell talks about how you can begin to get your needs met in your marriage/relationships.
To learn more about How to Save Your Marriage with Relationship Coach Keana W. Mitchell podcast visit
https://keanawmitchell.club
Join Me on Social Media!!!!!
Facebook:
Music and Therapy with Relationship Coach Keana W. Mitchell | Facebook
Facebook Group:
Music and Therapy with Relationship Coach Keana W. Mitchell | Facebook
Join Me every Thursday at 6pm CST in our FB page for our Live Q&A
Instagram:
Music and Therapy (@musicandtherapykwm) • Instagram photos and videos
You Tube Channel:
https://www.youtube.com/channel/UCmml1kGinhHSMOXOQ8zdIEQ
Click below to follow on Spotify:
https://open.spotify.com/episode/0NxbhhO1ebsocvD3jVQnZW?si=2ee9b95ce2204307
Last Week’s episode:
https://open.spotify.com/episode/6Chkl43hVBLlRnwoK9CgCr?si=2779b5d0c8b5448b
32 min - Stop Focusing on the Problems in Your Marriage and Do This Instead
In this episode of the Music and Therapy Podcast relationship coach Keana W. Mitchell talks about why focusing on the problems in your marriage can cause more harm than good.
To learn more about How to Save Your Marriage with Relationship Coach Keana W. Mitchell podcast visit
https://keanawmitchell.club
Join Me on Social Media!!!!!
Facebook:
Music and Therapy with Relationship Coach Keana W. Mitchell | Facebook
Facebook Group:
Music and Therapy with Relationship Coach Keana W. Mitchell | Facebook
Join Me every Thursday at 6pm CST in our FB page for our Live Q&A
Instagram:
Music and Therapy (@musicandtherapykwm) • Instagram photos and videos
You Tube Channel:
https://www.youtube.com/channel/UCmml1kGinhHSMOXOQ8zdIEQ
Click below to follow on Spotify:
https://open.spotify.com/episode/0NxbhhO1ebsocvD3jVQnZW?si=2ee9b95ce2204307
Last Week’s episode:
https://open.spotify.com/episode/13xEj7dd6ooDClMI9gVFFL?si=76964de880054e62
30 min - How to Help a Spouse Dealing with Depression
In this episode of the Music and Therapy podcast relationship coach Keana W. Mitchell talks ways to help a spouse who may be dealing with depression.
To learn more about How to Save Your Marriage with Relationship Coach Keana W. Mitchell podcast visit
https://keanawmitchell.club
Join Me on Social Media!!!!!
Facebook:
Music and Therapy with Relationship Coach Keana W. Mitchell | Facebook
Facebook Group:
Music and Therapy with Relationship Coach Keana W. Mitchell | Facebook
Join Me every Thursday at 6pm CST in our FB page for our Live Q&A
Instagram:
Music and Therapy (@musicandtherapykwm) • Instagram photos and videos
You Tube Channel:
https://www.youtube.com/channel/UCmml1kGinhHSMOXOQ8zdIEQ
Click below to follow on Spotify:
https://open.spotify.com/episode/0NxbhhO1ebsocvD3jVQnZW?si=2ee9b95ce2204307
Last Week’s episode:
https://open.spotify.com/episode/2gOwGbsk4p0NhDKHBH8TtM?si=86741ef44c66423c
35 min - Positive Thinking and Your Marriage
In this episode of the Music and Therapy podcast relationship coach Keana W. Mitchell talks about how positive thinking can help to improve the quality of your marriage and why it is important to think the best about your spouse.
To learn more about How to Save Your Marriage with Relationship Coach Keana W. Mitchell podcast visit
https://keanawmitchell.club
Join Me on Social Media!!!!!
Facebook:
Music and Therapy with Relationship Coach Keana W. Mitchell | Facebook
Facebook Group:
Music and Therapy with Relationship Coach Keana W. Mitchell | Facebook
Join Me every Thursday at 6pm CST in our FB page for our Live Q&A
Instagram:
Music and Therapy (@musicandtherapykwm) • Instagram photos and videos
You Tube Channel:
https://www.youtube.com/channel/UCmml1kGinhHSMOXOQ8zdIEQ
Click below to follow on Spotify:
https://open.spotify.com/episode/7uH5d5nbJWODg5Zu6LVzEM?si=ee8f1b986c224aaf
29 min - Things You Can Do Now to Save Your Marriage
In this episode of the Music and Therapy podcast relationship coach Keana W. Mitchell talks about how saving your marriage starts with you and what you can do now to begin working on your marriage.
To learn more about How to Save Your Marriage with Relationship Coach Keana W. Mitchell podcast visit
https://keanawmitchell.club
Join Me on Social Media!!!!!
Facebook:
Music and Therapy with Relationship Coach Keana W. Mitchell | Facebook
Facebook Group:
Music and Therapy with Relationship Coach Keana W. Mitchell | Facebook
Join Me every Thursday at 6pm CST in our FB page for our Live Q&A
Instagram:
Music and Therapy (@musicandtherapykwm) • Instagram photos and videos
You Tube Channel:
https://www.youtube.com/channel/UCmml1kGinhHSMOXOQ8zdIEQ
Click below to follow on Spotify:
https://open.spotify.com/episode/0NxbhhO1ebsocvD3jVQnZW?si=2ee9b95ce2204307
Free 3 Day Live Event September 23rd-September 25th
https://keanawmitchellcoaching.podia.com/3-day-marriage-bootcamp/buy
Last Week’s episode:
https://open.spotify.com/episode/2gOwGbsk4p0NhDKHBH8TtM?si=86741ef44c66423c
32 min - How to Speak the Financial Love Language of your Spouse
In this episode of the Music and Therapy podcast relationship coach Keana W. Mitchell talks about the importance of being able to speak the financial love language of your spouse.
To learn more about How to Save Your Marriage with Relationship Coach Keana W. Mitchell podcast visit
https://keanawmitchell.club
Join Me on Social Media!!!!!
Facebook:
Music and Therapy with Relationship Coach Keana W. Mitchell | Facebook
Facebook Group:
Music and Therapy with Relationship Coach Keana W. Mitchell | Facebook
Join Me every Thursday at 6pm CST in our FB page for our Live Q&A
Instagram:
Music and Therapy (@musicandtherapykwm) • Instagram photos and videos
You Tube Channel:
https://www.youtube.com/channel/UCmml1kGinhHSMOXOQ8zdIEQ
Click below to follow on Spotify:
https://open.spotify.com/episode/0NxbhhO1ebsocvD3jVQnZW?si=2ee9b95ce2204307
Free 3 Day Live Event September 23rd-September 25th
https://keanawmitchellcoaching.podia.com/3-day-marriage-bootcamp/buy
Last Week’s episode:
https://open.spotify.com/episode/2gOwGbsk4p0NhDKHBH8TtM?si=86741ef44c66423c
21 min - How Childhood Trauma can Affect your Marriage
In this episode of the Music and Therapy podcast relationship coach Keana W. Mitchell talks about how trauma that you have experienced as a child can negatively impact your marriage.
To learn more about How to Save Your Marriage with Relationship Coach Keana W. Mitchell podcast visit
https://keanawmitchell.club
Join Me on Social Media!!!!!
Facebook:
Music and Therapy with Relationship Coach Keana W. Mitchell | Facebook
Facebook Group:
Music and Therapy with Relationship Coach Keana W. Mitchell | Facebook
Join Me every Thursday at 6pm CST in our FB page for our Live Q&A
Instagram:
Music and Therapy (@musicandtherapykwm) • Instagram photos and videos
You Tube Channel:
https://www.youtube.com/channel/UCmml1kGinhHSMOXOQ8zdIEQ
Click below to follow on Spotify:
https://open.spotify.com/show/6T8cC9MhmpBiB9mKvRuBoS?si=7oZRCUikRB2jSiEtU1k9KQ
Free 3 Day Live Event September 23rd-September 25th
https://keanawmitchellcoaching.podia.com/3-day-marriage-bootcamp/buy
Last Week’s episode:
https://open.spotify.com/episode/2gOwGbsk4p0NhDKHBH8TtM?si=86741ef44c66423c
Download this PDF to write down some things that you are grateful for about your spouse and don’t forget to share it with them.
38 min - Self Care and Your Marriage
In this episode relationship coach Keana W. Mitchell talks about taking care of yourself can help you improve your marriage.
To learn more about How to Save Your Marriage with Relationship Coach Keana W. Mitchell podcast visit
https://keanawmitchell.club
Join Me on Social Media!!!!!
Facebook:
Music and Therapy with Relationship Coach Keana W. Mitchell | Facebook
Facebook Group:
Music and Therapy with Relationship Coach Keana W. Mitchell | Facebook
Join Me every Thursday at 6pm CST in our FB page for our Live Q&A
Instagram:
Music and Therapy (@musicandtherapykwm) • Instagram photos and videos
You Tube Channel:
https://www.youtube.com/channel/UCmml1kGinhHSMOXOQ8zdIEQ
Click below to follow on Spotify:
https://open.spotify.com/show/6T8cC9MhmpBiB9mKvRuBoS?si=7oZRCUikRB2jSiEtU1k9KQ
Free 3 Day Live Event September 23rd-September 25th
https://keanawmitchellcoaching.podia.com/3-day-marriage-bootcamp/buy
Last Week’s episode:
https://open.spotify.com/episode/2gOwGbsk4p0NhDKHBH8TtM?si=86741ef44c66423c
Download this PDF to write down some things that you are grateful for about your spouse and don’t forget to share it with them.
27 min - Reasons You Should Not Stonewall in Your Marriage
In this episode of the Music and Therapy podcast relationship coach Keana W. Mitchell talks about reasons you should not stonewall in your marriage and what you should do instead.
To learn more about How to Save Your Marriage with Relationship Coach Keana W. Mitchell podcast visit
https://keanawmitchell.club
Join Me on Social Media!!!!!
Facebook:
Music and Therapy with Relationship Coach Keana W. Mitchell | Facebook
Facebook Group:
Music and Therapy with Relationship Coach Keana W. Mitchell | Facebook
Join Me every Thursday at 6pm CST in our FB page for our Live Q&A
Instagram:
Music and Therapy (@musicandtherapykwm) • Instagram photos and videos
You Tube Channel:
https://www.youtube.com/channel/UCmml1kGinhHSMOXOQ8zdIEQ
Click below to follow on Spotify:
https://open.spotify.com/show/6T8cC9MhmpBiB9mKvRuBoS?si=7oZRCUikRB2jSiEtU1k9KQ
Free 3 Day Live Event August 26th-August 28th
https://keanawmitchellcoaching.podia.com/3-day-marriage-bootcamp/buy
Last Week’s episode:
https://open.spotify.com/episode/62FkBzBu8DXAYdkMOLz2HN?si=15caf470778e4639
28 min - Can I Get My Spouse to Love Me Again?
In this week's episode of the Music and Therapy podcast relationship coach Keana W. Mitchell talks about whether it is possible to get your spouse to love you again? And, if so, then how?
To learn more about How to Save Your Marriage with Relationship Coach Keana W. Mitchell podcast visit
https://keanawmitchell.club
Join Me on Social Media!!!!!
Facebook:
Music and Therapy with Relationship Coach Keana W. Mitchell | Facebook
Facebook Group:
Music and Therapy with Relationship Coach Keana W. Mitchell | Facebook
Join Me every Thursday at 6pm CST in our FB page for our Live Q&A
Instagram:
Music and Therapy (@musicandtherapykwm) • Instagram photos and videos
You Tube Channel:
https://www.youtube.com/channel/UCmml1kGinhHSMOXOQ8zdIEQ
Click below to follow on Spotify:
https://open.spotify.com/show/6T8cC9MhmpBiB9mKvRuBoS?si=7oZRCUikRB2jSiEtU1k9KQ
Free 3 Day Live Event August 26th-August 28th
https://keanawmitchellcoaching.podia.com/3-day-marriage-bootcamp/buy
Last Week’s episode:
https://open.spotify.com/episode/5lRFdErRnQ5qrWdlac1EtF?si=1805a38fe55547ab
35 min
About The Worth Loving Podcast
From the publisher's feed
The Worth Loving Podcast is a healing space for women who are ready to rebuild their self‑worth, break old emotional patterns, and step into a life that feels grounded, whole, and deeply…
aligned. Hosted by Keana Mitchell trauma‑informed relationship coach, songwriter, and creative storyteller, this podcast blends heartfelt conversations with original music that speaks to the soul.
Each episode weaves together:
- Honest, compassionate conversations about healing from emotional wounds
- Practical tools for self‑worth, boundaries, and emotional clarity
- Reflective soundscapes and original music that deepen the message and create space for emotional release
This is a podcast for the woman who’s tired of shrinking herself.
For the woman learning to trust her voice again.
For the woman who knows she was made for more but needs a safe place to grow into it.
Whether you’re journaling, driving, or winding down at the end of the day, each episode invites you to slow down, breathe, and reconnect with the truth: you are worthy of love, healing, and a life that feels like yours.
Welcome to a community where your emotions are honored, your voice matters, and your healing is celebrated one conversation, one song, one moment at a time.