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The Worth Loving Podcast
The Worth Loving Podcast episodes
- What to Say Instead of Divorce
In this episode of the Music and Therapy podcast relationship coach Keana W. Mitchell talks about why you should use a divorce as a threat and what you can say instead.
To learn more about Music and Therapy with Relationship Coach Keana W. Mitchell visit
https://keanawmitchell.club
Join Me on Social Media!!!!
Facebook:
(2) Music and Therapy with Relationship Coach Keana W. Mitchell | Facebook
Facebook Group:
(1) Music and Therapy Podcast | Facebook
Instagram:
Music and Therapy (@musicandtherapykwm) • Instagram photos and videos
Click below to follow on Spotify:
https://open.spotify.com/show/6T8cC9MhmpBiB9mKvRuBoS?si=7oZRCUikRB2jSiEtU1k9KQ
5 Ways to Solve Your Solvable Problems (free download)
https://m.me/TheOriginalKeanaWilliams?ref=w16225850
Last Week’s episode:
https://open.spotify.com/episode/2pJi5XcKoUst9roeRtWyAg?si=a7d61ffc44a04b10
23 min - Yes, You Can
In this episode of the Music and Therapy podcast relationship coach Keana W. Mitchell talks about some of the signs that lets you know that your marriage is worth saving.
To learn more about Music and Therapy with Relationship Coach Keana W. Mitchell visit
https://keanawmitchell.club
Join Me on Social Media!!!!
Facebook:
(2) Music and Therapy with Relationship Coach Keana W. Mitchell | Facebook
Facebook Group:
(1) Music and Therapy Podcast | Facebook
Instagram:
Music and Therapy (@musicandtherapykwm) • Instagram photos and videos
Click below to follow on Spotify:
https://open.spotify.com/show/6T8cC9MhmpBiB9mKvRuBoS?si=7oZRCUikRB2jSiEtU1k9KQ
5 Ways to Solve Your Solvable Problems (free download)
https://m.me/TheOriginalKeanaWilliams?ref=w16225850
Last Week’s episode:
https://open.spotify.com/episode/4C2J3PTEY8kvpcWeVOYQvk?si=6470a623072c46af
27 min - How to Give and Accept an Apology
In this week's episode of the Music and Therapy podcast relationship coach Keana W. Mitchell talks about the art of giving and accepting an apology.
To learn more about Music and Therapy with Relationship Coach Keana W. Mitchell visit
https://keanawmitchell.club
Join Me on Social Media!!!!
Facebook:
(2) Music and Therapy with Relationship Coach Keana W. Mitchell | Facebook
Facebook Group:
(1) Music and Therapy Podcast | Facebook
Instagram:
Music and Therapy (@musicandtherapykwm) • Instagram photos and videos
Click below to follow on Spotify:
https://open.spotify.com/show/6T8cC9MhmpBiB9mKvRuBoS?si=7oZRCUikRB2jSiEtU1k9KQ
5 Ways to Solve Your Solvable Problems (free download)
https://m.me/TheOriginalKeanaWilliams?ref=w16225850
Last Week’s episode:
https://open.spotify.com/episode/4C2J3PTEY8kvpcWeVOYQvk?si=6470a623072c46af
33 min - How to Survive a Divorce
In this episode of the Music and Therapy podcast relationship coach Keana W. Mitchell talks about how it is possible to survive a divorce, heal, and have a second chance at finding love.
To learn more about Music and Therapy with Relationship Coach Keana W. Mitchell visit
https://keanawmitchell.club
Join Me on Social Media!!!!
Facebook:
(2) Music and Therapy with Relationship Coach Keana W. Mitchell | Facebook
Facebook Group:
(1) Music and Therapy Podcast | Facebook
Instagram:
Music and Therapy (@musicandtherapykwm) • Instagram photos and videos
Click below to follow on Spotify:
https://open.spotify.com/show/6T8cC9MhmpBiB9mKvRuBoS?si=7oZRCUikRB2jSiEtU1k9KQ
5 Ways to Solve Your Solvable Problems (free download)
https://m.me/TheOriginalKeanaWilliams?ref=w16225850
Last Week’s episode:
https://open.spotify.com/episode/4C2J3PTEY8kvpcWeVOYQvk?si=6470a623072c46af
31 min - How to ask for what you need in your Marriage
In this episode of the Music and Therapy Podcast relationship coach Keana W. Mitchell talks about how to ask for what you need in your marriage/relationship.
To learn more about Music and Therapy with Relationship Coach Keana W. Mitchell visit
https://keanawmitchell.club
Join Me on Social Media!!!!
Facebook:
(2) Music and Therapy with Relationship Coach Keana W. Mitchell | Facebook
Facebook Group:
(1) Music and Therapy Podcast | Facebook
Instagram:
Music and Therapy (@musicandtherapykwm) • Instagram photos and videos
Click below to follow on Spotify:
https://open.spotify.com/show/6T8cC9MhmpBiB9mKvRuBoS?si=7oZRCUikRB2jSiEtU1k9KQ
Click the link below to pre enroll in my amazing year long marriage intensive signature program Improving Your Marriage While Improving Yourself!
Improving Your Marriage While Improving Yourself (podia.com)
5 Ways to Solve Your Solvable Problems (free download)
https://m.me/TheOriginalKeanaWilliams?ref=w16225850
Last Week’s episode:
https://open.spotify.com/episode/5f85bctCLz5ZKMATQgcco9?si=1a10958330404cb9
37 min - The 4 Financial Love Languages
In this episode of the Music and Therapy podcast relationship coach Keana W. Mitchell talks about how to speak to your spouse/partner in their financial love language.
To learn more about Music and Therapy with Relationship Coach Keana W. Mitchell visit
https://keanawmitchell.club
Join Me on Social Media!!!!
Facebook:
(2) Music and Therapy with Relationship Coach Keana W. Mitchell | Facebook
Facebook Group:
(1) Music and Therapy Podcast | Facebook
Instagram:
Music and Therapy (@musicandtherapykwm) • Instagram photos and videos
Click below to follow on Spotify:
https://open.spotify.com/show/6T8cC9MhmpBiB9mKvRuBoS?si=7oZRCUikRB2jSiEtU1k9KQ
Click the link below to pre enroll in my amazing year long marriage intensive signature program Improving Your Marriage While Improving Yourself!
Improving Your Marriage While Improving Yourself (podia.com)
5 Ways to Solve Your Solvable Problems (free download)
https://m.me/TheOriginalKeanaWilliams?ref=w16225850
Last Week’s episode:
https://open.spotify.com/episode/7BrDzhAZTzMkvGK0Puawsp?si=b7708842834648a7
21 min - 8 Thoughts That Can Change the Way You Think About Your Marriage/Relationship
In this episode of the Music and Therapy podcast relationship coach Keana W. Mitchell talks about 8 thoughts that can totally change your marriage/relationship.
To learn more about Music and Therapy with Relationship Coach Keana W. Mitchell visit
https://keanawmitchell.club
Join Me on Social Media!!!!
Facebook:
(2) Music and Therapy with Relationship Coach Keana W. Mitchell | Facebook
Facebook Group:
(1) Music and Therapy Podcast | Facebook
Instagram:
Music and Therapy (@musicandtherapykwm) • Instagram photos and videos
Click below to follow on Spotify:
https://open.spotify.com/show/6T8cC9MhmpBiB9mKvRuBoS?si=7oZRCUikRB2jSiEtU1k9KQ
Click the link below to pre enroll in my amazing yearlong marriage intensive signature program Improving Your Marriage While Improving Yourself!
Improving Your Marriage While Improving Yourself (podia.com)
5 Ways to Solve Your Solvable Problems (free download)
https://m.me/TheOriginalKeanaWilliams?ref=w16225850
Last Week’s episode:
https://open.spotify.com/episode/7BrDzhAZTzMkvGK0Puawsp?si=b7708842834648a7
18 min - 7 Things You Can Do Now to Save Your Marriage/Relationship
In this episode of the Music and Therapy podcast Relationship Coach Keana W. Mitchell talks about the 7 things you can do now to save your marriage/relationship.
To learn more about Music and Therapy with Relationship Coach Keana W. Mitchell visit
https://keanawmitchell.club
Join Me on Social Media!!!!
Facebook:
(2) Music and Therapy with Relationship Coach Keana W. Mitchell | Facebook
Facebook Group:
(1) Music and Therapy Podcast | Facebook
Instagram:
Music and Therapy (@musicandtherapykwm) • Instagram photos and videos
Click below to follow on Spotify:
https://open.spotify.com/show/6T8cC9MhmpBiB9mKvRuBoS?si=7oZRCUikRB2jSiEtU1k9KQ
Click the link below to pre enroll in my amazing year long marriage intensive signature program Improving Your Marriage While Improving Yourself!
Improving Your Marriage While Improving Yourself (podia.com)
5 Ways to Solve Your Solvable Problems (free download)
https://m.me/TheOriginalKeanaWilliams?ref=w16225850
Last Week’s episode:
https://open.spotify.com/show/6T8cC9MhmpBiB9mKvRuBoS?si=0be86a09dd35467c
Order Hydronique Hydration Now!!!
Website:
www.hydroniquehydration.com
Amazon.com:
https://www.amazon.com/dp/B09JWXMX3R
21 min - Attachment Styles and Your Marriage Part 2
This week on the Music and Therapy podcast relationship coach Keana W. Mitchell continues the conversation on how attachment styles and the wrong attachment style can destroy your relationship.
To learn more about Music and Therapy with Relationship Coach Keana W. Mitchell visit
https://keanawmitchell.club
Join Me on Social Media!!!!
Facebook:
(2) Music and Therapy with Relationship Coach Keana W. Mitchell | Facebook
Facebook Group:
(1) Music and Therapy Podcast | Facebook
Instagram:
Music and Therapy (@musicandtherapykwm) • Instagram photos and videos
Click below to follow on Spotify:
https://open.spotify.com/show/6T8cC9MhmpBiB9mKvRuBoS?si=7oZRCUikRB2jSiEtU1k9KQ
Click the link below to pre enroll in my amazing year long marriage intensive signature program Improving Your Marriage While Improving Yourself!
Improving Your Marriage While Improving Yourself (podia.com)
5 Ways to Solve Your Solvable Problems (free download)
https://m.me/TheOriginalKeanaWilliams?ref=w16225850
Last Week’s episode:
https://open.spotify.com/episode/5APOVH3Al5hOlrM8ulJRTx?si=cdb743016dc84a0e
20 min - Attachment Styles and your Marriage
In this episode of the Music and Therapy podcast relationship coach Keana W. Mitchell talks about how attachment styles can have an impact on your marriage/relationship.
To learn more about Music and Therapy with Relationship Coach Keana W. Mitchell visit
https://keanawmitchell.club
Join Me on Social Media!!!!
Facebook:
(2) Music and Therapy with Relationship Coach Keana W. Mitchell | Facebook
Facebook Group:
(1) Music and Therapy Podcast | Facebook
Instagram:
Music and Therapy (@musicandtherapykwm) • Instagram photos and videos
Click below to follow on Spotify:
https://open.spotify.com/show/6T8cC9MhmpBiB9mKvRuBoS?si=7oZRCUikRB2jSiEtU1k9KQ
Click the link below to pre enroll in my amazing year long marriage intensive signature program Improving Your Marriage While Improving Yourself!
Improving Your Marriage While Improving Yourself (podia.com)
5 Ways to Solve Your Solvable Problems (free download)
https://m.me/TheOriginalKeanaWilliams?ref=w16225850
Last Week’s episode:
https://open.spotify.com/episode/4EXd8Deq3xwayQLQDQYV3e?si=b30efc897dea43ca
Order Hydronique Hydration Now!!!
Website:
www.hydroniquehydration.com
Amazon.com:
https://www.amazon.com/dp/B09JWXMX3R
22 min
About The Worth Loving Podcast
From the publisher's feed
The Worth Loving Podcast is a healing space for women who are ready to rebuild their self‑worth, break old emotional patterns, and step into a life that feels grounded, whole, and deeply…
aligned. Hosted by Keana Mitchell trauma‑informed relationship coach, songwriter, and creative storyteller, this podcast blends heartfelt conversations with original music that speaks to the soul.
Each episode weaves together:
- Honest, compassionate conversations about healing from emotional wounds
- Practical tools for self‑worth, boundaries, and emotional clarity
- Reflective soundscapes and original music that deepen the message and create space for emotional release
This is a podcast for the woman who’s tired of shrinking herself.
For the woman learning to trust her voice again.
For the woman who knows she was made for more but needs a safe place to grow into it.
Whether you’re journaling, driving, or winding down at the end of the day, each episode invites you to slow down, breathe, and reconnect with the truth: you are worthy of love, healing, and a life that feels like yours.
Welcome to a community where your emotions are honored, your voice matters, and your healing is celebrated one conversation, one song, one moment at a time.