In this episode, shit gets real as we discuss our progress towards intentions and how our wishes are playing out in November. After an interesting discussion about that, we're talking all about our guest blog from Patti Stevens about giving thanks before Thanksgiving. Then, we have Monique Worotny on the show again and we're talking about camper vans, camping, breaking the monotony, manifestation + dog sledding and this one time she met Justin Trudeau! Finally, we're breaking down the original blog this week about how to talk about sex in your relationship!

How To Talk About Sex in Your Relationship

Giving Thanks Starts Way Before You Sit Down at the Table

Our Therapeutic + Educational Community – Held on Facebook {Join this group for the ASSERTIVENESS Webinar on November 14th!}

Revive Your Relationship™ – Waiting List

Ladies & Libidos™ -- Waiting List

Wright Wellness Center's Member Hub -- Waiting List 

Jordana Jaffe - My Positive Mindset Master Guru -  Nourished Boss

In this special bonus episode, professional comedian, podcaster, and dad, Justin Worsham, joins us to discuss his story of how he got into comedy and how that eventually to led to hosting the brilliant, THE DAD PODCAST. We discuss topics like wanting to be away from your kids, pinching butts by dishwashers, and why prioritizing your spouse over your kids is one the best things you can do for your marriage. 

You can find Justin in our Therapeutic Online Community or at his website: www.thedadpodcast.com

It's NOVEMBER! It's wishes and intention setting time! Also, we're headed into the 'holiday season'... what does that mean for you? Plus, we have an incredible guest on this week - Cameron Simcik. We're discussing her journey (which is super fascinating), doing what you love, body love, and meditation - among other things. Then, we're talking about this week's content - the power of 90 minutes and how to survive the holidays while single. And, to cap it off, we have a question submitted from a listener about relationship myths published in an AARP article. 

The Power of 90 Minutes and What It Can Do For You

How to Survive the Holidays While Single

The Article Discussed During Q & A

Our Therapeutic + Educational Community {Held on Facebook}

Revive Your Relationship™ Waiting List

Ladies & Libidos™ Waiting List

Wright Wellness Center's Member Hub Waiting List 

Cameron Simcik is a body image and intuitive eating coach, and her mission is to help people achieve food and body freedom. She works 1:1 with clients nationwide and teaches wellness workshops throughout the Philadelphia area. You can catch her over on Instagram or in her supportive Facebook community, Body Love Club.

This is our first BONUS episode! Typically, our guest interviews are a part of another episode, however, this conversation with Sam just stood on its own! While the conversation has to do with being an entrepreneur, going against the grain, and being authentic -- those are definitely not the only things we discuss. Join us in this real and honest discussion. 

Submit your questions for Sam Vander Wielen here! 

Sam Vander Wielen is a corporate-attorney-turned-entrepreneur who helps wellpreneurs confidently create services, courses, and content they love because they're backed by some DIY legal protection. After a successful career as a young corporate attorney, she decided to leave her career and enter the wonderful world of being an entrepreneur. Along the way, she learned a lot about happiness, what it really means, self-care, and some of the mistakes she made in her career. Born and raised in Philadelphia, in her free time Sam loves to drink good coffee, go to the beach, read, exercise, and spend time with her wonderful husband. She'd love for you to connect with her through her website, Instagram, and Facebook.

Happy ALMOST Halloween!  In this episode, we're talking all about Halloween, scary stuff for kids and how to handle that, plus some first date stories. Then, we answer a question about a wife who is grateful for her husband but doesn't know how to tell him that his oral sex skills are well.... aggressive. 

5 Important Questions Experts Wish You'd Ask On the First Date

How Scary is Too Scary for Your Child?

Our Therapeutic + Educational Community – Held on Facebook

Revive Your Relationship™ – Waiting List

Ladies & Libidos™ -- Waiting List

Wright Wellness Center's Member Hub -- Waiting List 

In this episode, we are diving deep into a discussion about money in marriage (or relationships) and how it affects our ability to provide ourselves with help. The meaning of money, your relationship with money and how you communicate about money is vitally important to the longevity of any romantic relationship. Then, we briefly talk about our guest blog this week - Chakras & Chakra Balancing. After that, we answer a question from a woman who is thinking about leaving her husband. Then, Rachel tells a really weird story about queefing to wrap it all up. 

Just Cause You Make More Money, Doesn't Make You More Important 

What Are Chakras? And Why Do They Need to be Balanced?

ENROLLMENT CLOSES OCTOBER 20TH - Revive Your Relationship™ - October Enrollment

Ladies & Libidos Waiting List

Our Therapeutic + Educational Community - Held on Facebook

Money: A Love Story by Kate Northrup

In this week's episode, we're sharing some break-up stories from our dating lives (oh goodness gracious), discussing giving ourselves slack and letting go to be in control, and World Mental Health Day. 

• Request a Replay of the Webinar "3 Simple Steps for Better Communication in Your Relationship"
• Find out more about our signature program, Revive Your Relationship™ -  [Enrollment Closes October 20th]
• REQUEST ACCESS to our WWC Member Hub *Coming Soon!*
• Ladies & Libidos: A 6-Week Therapeutic and Educational Online Support Group
• How To Break-Up: 8 Tips To Do It With Ease
• This is How Letting Go Gives You More Control
• Our FREE Online Community
• World Mental Health Day Website

This week's episode is the epitome of why we started Wright Wellness Center. We are talking about so many important topics: breast cancer, webinars, archetypes & myth, life lessons, relationship communication, career changes, self-care, negative self-talk, limiting beliefs, emotional affairs, online flirting, online affairs, and a few more things we probably forgot! 

REGISTER FOR THE WEBINARS HERE (yay webinars!)

Fall Enrollment for our signature program, Revive Your Relationship™ opens on October 11th and closes on October 20th. Click here to get on the list. 

Lizbeth Hamlin's beautiful guest blog about how myth and archetypes can support healing around breast cancer

Kyle's original blog about the 5 important things he's learned by marrying a therapist

Submit your questions for Sam Vander Wielen here!

Sam Vander Wielen is a corporate-attorney-turned-entrepreneur who helps wellpreneurs confidently create services, courses, and content they love because they're backed by some DIY legal protection. After a successful career as a young corporate attorney, she decided to leave her career and enter the wonderful world of being an entrepreneur. Along the way, she learned a lot about happiness, what it really means, self-care, and some of the mistakes she made in her career. Born and raised in Philadelphia, in her free time Sam loves to drink good coffee, go to the beach, read, exercise, and spend time with her wonderful husband. She'd love for you to connect with her through her website, Instagram, and Facebook.

On this week's episode, we're talking about how to ask for what you need in your relationship. Plus, we're discussing change & how uncomfortable it can be. In addition, we talk about reflections and intentions and what came up for us around this time of year. We also discuss avoiding overwhelm and answer a question about men and self-help. 

• Original Blog: How to Ask For What You Need in Your Relationship
• Guest Blog: Change Doesn't Happen By Staying Comfortable
• Our Therapeutic & Educational Community - Join Today!
• Michael Hyatt
• Who Moved My Cheese
• The 4-Hour Work Week
• The 48 Laws of Power
• Nothing Changes Until You Do
• You Are a Badass

In this episode, we're discussing the 12 Habits of Highly Sensitive People and how to know if you are one! In addition, we each talk about which habits we identify with and Kyle is very surprised by his results. Rachel has some birthday reflections, and then we discuss the concept and blog about looking within for confidence. Finally, we talk with the wonderful Juliette Sakasegawa about self-care, time management, and her journey to becoming a coach!

• 12 Habits of a Highly Sensitive Person  
• Digging Deep: How to Pull Confidence Out from Within
• Juliette's Website
• Juliette's Instagram
• Juliette's Facebook Group
• Juliette's Success with Support Membership Program
• The Highly Sensitive Person - Book