In our 4th episode - we discuss how Kyle learning his Myers Briggs Personality Type completely changed his understanding of himself (and how he interacts with others). Rachel chimes with her own personality type, her experience with Kyle's and how learning this information about yourself and people who you love can deepen your relationship.

• This podcast episode was inspired by this blog post.

• We mentioned this one maaaany times: http://www.16personalities.com

• "The Myers-Briggs Asshole Index" - (WARNING: Can be triggering. This is supposed to be satire, please take with a grain of salt!)
• The OFFICIAL Myers-Briggs Website 
• Carl Jung's Wikipedia Page 

Episode three is all about Alfred Kinsey and his research on people's sexualities. His findings? Its all fluid. We discuss the Kinsey Scale, as well as the impact that this can have on an individual and a relationship if looked into authentically and discussed with a nonjudgmental attitude. We'll answer all of your questions (and hopefully many, many more!) during this jam-packed educational episode.

Fluid Sexuality: What Kinsey Can Do For Your Love Life [the blog post we're talking about]

Buzzfeed Kinsey Scale "Assessment"

"Gettin' Bi" from Crazy Ex-Girlfriend [YouTube]

The Kinsey Institute 

In our official second episode, we get into the blog posts we've published since February about self-care and journaling. We look deeper into the whys and hows of self-care. In addition, we discuss journaling, the different types and how to figure out what works best for YOU. 

Kellyann's Blog Post: 10 Reasons Journaling Can Be Fabulous

Original Blog Post: Self-Care 101: What Makes You Happy?

Joan Redman's Blog Post: 7 Simple and Practical Self-Care Techniques

Our online community - Join us!

In this official first episode of the podcast, we discuss one of the most popular blog posts on our site - 9 Quotes About Relationships (From People We Love). It was one of our very first blog posts and continues to attract people. We decided to take a look at why and talk about the quotes a little bit more in depth. PLUS, we'll do our first Q&A! 

Submit questions for the Q & A Segment by sending them to [email protected]

You can click here to request access to our free therapeutic and educational community / Facebook group.