The X Podcast

By Brenda RIgneyBusiness Entrepreneurship

The X Podcast episodes

May 02, 2022 You're likely to see less stress and more of your greatness by doing these 6 goals tracking tips
On today's podcast, I'm going to talk about tracking your goals, believing in them, and achieving them allows us to remove the obstacles to understanding our greatness.
Remember - - Goals are not what you get. They are who you become!!
DM me with your questions about tracking your goals.

Thanks for listening to the #3UNIQUES podcast this week. Don't forget to leave a comment and star-rating.
Here's are 3 ways to Discover Your #3UNIQUES:
1. Take the #3UNIQUES Leadership Quiz
2. Check out my online course on Stepping Into Your #3UNIQUES
3. Follow #3UNIQUES on Instagram.
21 min
April 10, 2022 How to uncover your purpose and define your personal brand with Stella Leaburn
This week on the #3UNIQUES Podcast, I am talking with Stella Leaburn, Executive Recruiter, Public Speaker and Independent Business Owner from the UK.
She has a two-decade long career working in C-suite Human Capital, plus she has extensive links to the charity, health and public service recruitment sector.
Stella's public speaking arrangements primarily focus on her twin career loves - elevating women in the workplace, and mentoring the next generation. She is also a brand and image strategist. Working with professionals on their personal branding and corporate businesses to elevate their brand and online presence.
Check out my end of year tools to help generate revenue in your business:⁠
Share your thoughts with me over ⁠Instagram⁠
I invite you to join the Aligned AF Community for $5 a month - ⁠click here⁠
Subscribe to my weekly newsletter - ⁠The X⁠

1 hr
April 10, 2022 How to get unstuck from your money story with Chrissy Hollis
This week, I am connecting with Chrissy Hollis, CPA, CA and Mindful Money Coach on The X Podcast. Chrissy is a Guest Mentor inside ALIGNED AF, my 12-month coaching experience.
Chrissy introduces us to the Window of Resilience when we are looking at our money beliefs. She's studied theta-healing, grief recovery, neuro-linguistic programming, embodied spirituality, human design and the trauma of money.
Check out my end of year tools to help generate revenue in your business:⁠
Share your thoughts with me over ⁠Instagram⁠
I invite you to join the Aligned AF Community for $5 a month - ⁠click here⁠
Subscribe to my weekly newsletter - ⁠The X⁠

53 min
April 10, 2022 How to stop managing distractions and be more effective in your business
This week on The X Podcast I am talking about managing your infamous to-do list.
Clients are often asking me how to get it *all* done. Here's the inside scoop - you don't get it all done. You learn to delegate, eliminate and only focus on the goals and tasks that are aligned to your purpose.
Listen to me and my lessons on managing your to-do list.

Check out my end of year tools to help generate revenue in your business:⁠
Share your thoughts with me over ⁠Instagram⁠
I invite you to join the Aligned AF Community for $5 a month - ⁠click here⁠
Subscribe to my weekly newsletter - ⁠The X⁠

17 min
March 28, 2022 How to overcome anxiety and isolation as a solopreneur with Shulamit Ber Levtov
Next on The X Podcast is Shulamit Ber Levtov, the Entrepreneur's Therapist.
She helps women-identified entrepreneurs uplift their mindset and pilot their emotions so they can overcome the anxiety and isolation of running a business, using both coaching and therapeutic tools.
Shulamit has been an entrepreneur for over 27 years and has over 20 years of professional experience supporting women's mental health and personal growth.
As a licensed trauma therapist, retired Yoga teacher, trauma survivor and award-winning entrepreneur, Shulamit brings a unique perspective and approach to supporting women in business.
Check out my end of year tools to help generate revenue in your business:⁠
Share your thoughts with me over ⁠Instagram⁠
I invite you to join the Aligned AF Community for $5 a month - ⁠click here⁠
Subscribe to my weekly newsletter - ⁠The X⁠

45 min
March 25, 2022 How to put your body first and more glorious tips with Catherine Roscoe Barr
Up next on The X Podcast is Catherine Roscoe Barr.
Catherine is the Founder of The Life Delicious and a neuroscience-based wellness coach and a Guest Mentor inside ALIGNED AF, my 12-month coaching experience. She is also a certified personal trainer, fitness instructor and coach practitioner.
Catherine empowers women leaders to reclaim their time, rediscover wellness and rewire their brain for the better. She offers women's coaching circles, co-ed retreats, corporate workshops and keynote speeches.
The Life Delicious is applied neuroscience for everyday wellness – an evidence-based curriculum of sustainable practices, grounded in pleasure, to liberate ourselves and others from suffering.
Catherine writes about fitness, food and travel for numerous publications including Montecristo, Canadian Living, WestJet Magazine, BC Business and BC Living.

Check out my end of year tools to help generate revenue in your business:⁠
Share your thoughts with me over ⁠Instagram⁠
I invite you to join the Aligned AF Community for $5 a month - ⁠click here⁠
Subscribe to my weekly newsletter - ⁠The X

38 min
March 20, 2022 Raising the bar on your leadership creates more leaders in the world
Hi Friends!
I'm back with another solo episode on The X Podcast.
Today, I'm talking about the how to develop more leaders in your organization and what is required to do this. More specifically how coaching supports leadership development growth exponentially greater than technical training.
If you are a first time manager, you may need technical training and supervising your department, i.e. submitting payroll records for your team, hiring training, etc.
If you are a manager not new to your role and has career goals for higher levels of advancement, then you need coaching.
Listen to understand the difference and reach out if you have any questions, or would like to pursue coaching with me.

Check out my end of year tools to help generate revenue in your business:⁠
Share your thoughts with me over ⁠Instagram⁠
I invite you to join the Aligned AF Community for $5 a month - ⁠click here⁠
Subscribe to my weekly newsletter - ⁠The X⁠

16 min
March 14, 2022 On successfully modelling with values-based leadeship with William Azaroff
On The X Podcast, William Azaroff is the CEO of Brightside Community Homes Foundation, an organization dedicated to making housing accessible for those who struggle to meet the demands of market housing in Vancouver.
His book, Everything I Learned About Leadership I Learned From Filmmaking, focused on leadership lessons gained from the dozen years he spent as an independent filmmaker, was recently released.
William was a long-time executive at Vancity, performing many senior leadership roles at the credit union, and is currently on the board of the BC Non-Profit Housing Association, and is former chair of Modo and the Vancity Community Foundation.
You can learn more about William:
LinkedIn
And, his book: Everything I Learned About Leadership I Learned From Filmmaking

Check out my end of year tools to help generate revenue in your business:⁠
Share your thoughts with me over ⁠Instagram⁠
I invite you to join the Aligned AF Community for $5 a month - ⁠click here⁠
Subscribe to my weekly newsletter - ⁠The X
36 min
March 11, 2022 Transforming relationship anxiety into greater love and intimacy with your partner with Sarah Yudkin
This week on The X Podcast we have a special episode with Sarah Yudkin, Relationship Anxiety Coach and Guest Mentor inside ALIGNED AF, my 12-month group coaching experience for leaders and entrepreneurs.
As a relationship anxiety coach, Sarah helps her clients feel confident in love and know that you yourself have all of the answers you seek. No more Google searches to find out if your partner is “The One.”
Sarah believes no one should have to suffer from relationship anxiety and doubt in silence or hold themselves up to the unrealistic messages passed down from society.

Check out my end of year tools to help generate revenue in your business:⁠
Share your thoughts with me over ⁠Instagram⁠
I invite you to join the Aligned AF Community for $5 a month - ⁠click here⁠
Subscribe to my weekly newsletter - ⁠The X
26 min
March 03, 2022 How to navigate your career and making your next move
Hi Friends!
I'm taking over The X Podcast today to host my own conversation on the difference between passion and purpose.
This often comes up in coaching sessions with leaders and entrepreneurs. Should I follow my passion Brenda? How do I take my passion and transform it into my purpose?
All great questions...so let's answer them today.
And DM me with what you think?

Check out my end of year tools to help generate revenue in your business:⁠
Share your thoughts with me over ⁠Instagram⁠
I invite you to join the Aligned AF Community for $5 a month - ⁠click here⁠
Subscribe to my weekly newsletter - ⁠The X
18 min

About The X Podcast

From the publisher's feed

The X Podcast with Brenda Rigney looks at the invisible work of Gen X women entrepreneurs. You’ll hear from Brenda, a 27+ year corporate exec drop-out and solopreneur on what it takes to run your…