In Episode 29, FIAB (everyone's favorite #YinzerBazooka) talks with the #Yammer about starting F3 Pittsburgh, his #acceleration through F3's Leadership philosophy, and his adventures at GrowRuck 16.  

In Episode 28, Bocephus (of Birmingham) shares his #wasNow story with the #Yammer, talking about his #husky background and his proximity friendships, and gets vulnerable when discussing his faith walk.

In Episode 27, 3-for-1 talks with the #Yammer about his experience within F3, including how it's given him a "different kind of fitness", has pushed his extrovert nature, and exposed him to new adventures within his faith.  Excellent story, top-notch vulnerability.  You won't want to miss this!

In Episode 26, Bodett - Natville's resident #weaselShaker - talks with the #Yammer about his Steep learning curve of fitness, learning from the other PAX, and getting 1% better.  Be sure to stick around until the end for a special outtakes.  

In Episode 25, Udders stops to talk with the #Yammer about his Peaks and Valleys, how F3 has helped enhance his fitness, and given him a heart for the community.  

In Episode 23, #AmYam talks with HIPAA about his journey into F3, including its impact on his former athletic Fitness, his #Parka adventures, and how F3 has helped fill the Fellowship void in his life.

In Episode 22, Nancy sits down with the #Yammer to talk about running #MilesForMatthew, how his fellowship has grown, and how tough guys get the girl names.  You won't want to miss this one.  

In Episode 21, The #Yammer talks with Etch-A-Sketch about his journey with F3 over the past two years, the impact to his Fellowship, and his contant work to accelerate.  #SorryMargaret #SorryNotSorry

In Episode 20, #AmYam speaks with White Hat - regular Rock Hill, SC PAX - who opens up about his past (light) athletics in Church Softball, his time in the military, his #Pogo20 and how F3 has helped him accelerate in all of his Fs.