The Catch-Up Bit: 00:00 (8.5 Minutes) 

• Thanksgiving & Black Friday!
• Stands & Momentus Black Friday Sale! (You can use my affiliate code BESTIE_EMMIE for a chance to win a $100 gift card!) 
• Volunteering at a Cat Shelter
• Auditions

The Feelings Bit: 8:35 (6 Minutes) 

• Doing it alone.

The Recs Bit: 14:47 (7.5 Minutes) 

• Films Mentioned: Frankenstein (2025), Wicked: For Good

The Fandom Bit 22:18 (7 Minutes) 

• SPN Nashville
  • Winning the World's Shittiest Game Show
  • Dressing up as Jake
• Rhode Island Comic Con
  • Meeting Kathryn Newton
  • Meeting Tyler Posey

The Question Bit 29:30 (9.5 Minutes) 

• 29:56 from thea1scool on Instagram: "If you had a turkey, what would you name it?"
• 31:00 from ven0mnyx on Instagram: "What got you into Supernatural?" 
  • 33:25: A random rant about the perception of Mary Winchester that no one asked for.
• 36:26 from larixfy on Instagram: "Can you give me some ideas of spn merch/items to put on my christmas wishlist?" 
  • Businesses Mentioned: 
    • Stands & Momentus
    • ByLizHand
    • Wayward Plaids

To submit questions/topics for The Question Bit and media recommendations for The Recs Bit, email [email protected].

The Catch-Up Bit: 00:00 (5 Minutes) 

• Happy Halloween! 🎃 
• Auditioning for a movie! 
• Becoming an Affiliate for Stands (You can use code BESTIE_EMMIE for 10% off!) 
• Preparing for SPN Nashville. 

The Feelings Bit: 4:52 (8 Minutes) 

• Grief is weird.

The Recs Bit: 12:51 (11 Minutes) 

• Films Mentioned: You've Got Mail, The Substance
• TV Shows Mentioned: The Four Seasons
• SPECIAL: A Deep Dive into Taylor Swift's new album, The Life of a Showgirl

The Fandom Bit 23:55 (6.5 Minutes) 

• Talking about SPN Philly
  • Hearing about FrogCon from the cast!
  • J3 Op Storytime
• Prepping for SPN Nashville
  • The Halloween PJ Party
  • The "Music City" bit
  • and more!

The Question Bit 30:11 (7 Minutes) 

• 31:09 from sarah_reniewicki on Instagram: “What's your full-time job?” 
• 32:38 from mae.behome on Instagram: “What are you most excited for at SPN Nash?” 
• 33:27 from heyreireii on Instagram: “What's the best way to go to a con and not spend a fortune?” 

To submit questions/topics for The Question Bit and media recommendations for The Recs Bit, email [email protected].

The Catch-Up Bit: 00:00 (8 Minutes) 

• Acting/Modeling Updates
• Becoming an Affiliate for One Loved Babe (You can use code BESTIEEMMIE for 10% off!) 
• Jimmy Kimmell & Free Speech

The Feelings Bit: 7:56 (7.5 Minutes) 

• Letting go of the need to control how the world perceives your body.

The Recs Bit: 15:48 (8 Minutes) 

• Films Mentioned: Him, The Long Walk, the Night at the Museum trilogy
• TV Shows Mentioned: Adolescence
• Books Mentioned: I Who Have Never Known Men by Jacqueline Harpman

The Fandom Bit 24:12 (5 Minutes) 

• The Bodyguard starring Leighton Meester and Jared Padalecki
• The premiere of Gen V Season 2 (and my general, dire need to support Alex Calvert)
• Jake’s new movie The Red Mask is getting insanely good reviews.
• Discussing FrogCon (recorded before the convention) 

The Question Bit 29:26 (6 Minutes) 

• 29:48 from slut4jensen on Instagram: “What’s your most memorable interaction with any celeb at a con?” 
• 32:03 from joko.lad on Instagram: “What is your opinion on cheese?” 
• 32:53 from marianne_quinn_ on Instagram: “Any tips for people who have a tendency to ramble too much in front of the camera?” 

The Catch-Up Bit: 00:00 (8.5 Minutes) 

• My first modeling photoshoot experience 
• Discussing the big casting call event I went to this month
• My FanExpo Boston experiences 
• Gushing over Taylor Swift's new album, The Life of a Showgirl 

The Feelings Bit: 8:27 (4.5 Minutes) 

• Work ethic and the importance of wanting to achieve goals both more than others want you to fail and more than you want to do nothing. 

The Recs Bit: 13:04 (6 Minutes) 

• Music Mentioned: The Subway by Chappell Roan, Manchild by Sabrina Carpenter
• Films Mentioned: Weapons, Your Monster, Spotlight

The Fandom Bit (Extended) 19:02 (22 Minutes) 

• With special guest: Sean Flanagan! Writer, co-creator, and star (I love you, Hansel) of the up-and-coming animated show, Public Domain, that's led by the cast of Supernatural. 
• What is Public Domain? 
• How was the premiere this month in Austin, Texas? 
• What's planned for the future of the show's produciton?
• And more! 
• This segment includes never-before-shared exclusives about the future of Public Domain and its overall creation! 

The Question Bit 41:17 (6.5 Minutes) 

• 41:43 from Ashley Goodwin (via email) asked for a pet overview! (featuring an appearance from my dog, Muffin!)
• 43:51 from kyracosplays on Instagram: "If you could be besties with a Disney princess, which one would you be besties with?" 
• 44:49 from habiba_serhan on Instagram: "Out of all the Supernatural actors you met, who was the most similar to the character they played? 

Welcome to a podcast designed for those who struggle with listening to podcasts: the yapping bit! 

Listen to all 5 bits together as one podcast, or skip to what you want to hear: 

• The Catch-Up Bit: 00:00 (5.3 Minutes)
  • Explaining the podcast!
  • Opportunities I'm excited about (Modeling, my media pass for FanExpo Boston) 
• The Feelings Bit: 5:18 (5.5 minutes) 
  • Keeping work that benefits your soul a priority in a world that wants you to work for others. 
• The Rec Bit: 10:54 (6 minutes) 
  • Covering the types of things I like so you know what to expect in the future!
    • Films Mentioned: Lisa Frankenstein, Death of a Unicorn, Us (2019), Avatar: The Way of Water, Wicked Part I, The Princess and the Frog, Snow White, Spiderman: Into the Spider-Verse
    • Shows Mentioned: The Handmaid's Tale 
    • Currently Reading: I Who Have Never Known Men by Jacqueline Harpman and The Ballad of Songbirds and Snakes by Suzanne Collins
• The Fandom Bit: 16:44 (6.5 minutes) 
  • Countdown & Countdown Promo/Photoshoots
  • The premiere of Exes and the upcoming premiere of Public Domain 
  • Red Mask Premiering in the UK (and Jake Abel being a shit about it in Novi, Michigan)
• The Question Bit: 22:15 (6.5 minutes) 
  • 22:55 from l3m0n_.boy on Instagram: "Any advice for someone going to a con for the first time?" 
  • 24:17 from niav.m on Instagram: "How did you get into social media?" 
  • 27:54 from bethinthehouse123 on Instagram: "How did the Emmie/Jake Abel rivalry start?" 

To submit questions/topics for The Question Bit and media recommendations for The Rec Bit, email [email protected].