In this mini episode of the You World Order Showcase podcast, host Jill introduces the guest, Amy Thurman, who shares her remarkable journey of overcoming immense challenges and turning tragedy into triumph.

You can listen to the full episode with Am here:

https://www.theyouworldorderpodcast.com/apple

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Angel is a career strategist who creates customized strategies to help individuals reach their career goals. She offers a 4-month coaching program and a 2-hour intensive. she helps clients work through limiting beliefs that are keeping them from the career they desire. Angel also helps them present themselves in a way that is attractive to recruiters and hiring managers. And then teaches them how to network, how to properly craft a resume and LinkedIn profile as well as interview prep.

You can find Angel:

Angel's Career Rehab - Interview Preparation, Career Coaching (angelscareerrehab.com)

[email protected]

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Jeanne Andrus, The Menopause Guru. Jeanne's been coaching, writing, and speaking about menopause for over a decade. She's the author of the internationally Best-Selling "I Just Want to Be Me Again!" and the host of the podcast and the TV Show "Menopause Matters." Her approach to resolving menopause symptoms is wildly esoteric, rooted in her own blend of coaching known as Menopause Mastery Coaching, bolstered by hypnotherapy, Reiki, yogic breathwork, and a love for science and anthropology. Buckle up and listen in as Jeanne shares with us the secrets of a good night's sleep.

Fine Jeanne:

Her Linktree Connections

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In this episode, we chat with Megan Ayrault, a Nutritional Therapy Practitioner and Health Coach. Megan's primary focus is on metabolic health, which she believes is at the root of many health challenges faced by individuals, especially those in midlife. She emphasizes the importance of recognizing and addressing metabolic health issues early, as they often go unnoticed until they develop into more severe conditions.

Megan explains that the body's inner wisdom can guide individuals towards better health, but this natural guidance may get obscured by years of poor metabolic health habits, such as consuming processed foods. To counteract this, Megan advocates for a healing process, often involving expert support, to create and live into healthier habits that will promote metabolic health and overall well-being.

Throughout the interview, Megan highlights various aspects of metabolic health, including blood pressure, cholesterol levels, weight management, energy levels, brain function, heart health, gut health, and blood sugar regulation. She explains how making dietary changes, focusing on nutrition, managing stress, and adopting healthier habits can significantly improve metabolic health and overall wellness.

Jill and Megan discuss the value of proper assessment and individualized approaches to improve metabolic health, rather than a one-size-fits-all solution. They also touch on the significance of metabolic flexibility and how it can impact the body's ability to access and use stored fat for energy during fasting periods.

Megan announces that she will soon launch a new group program focusing on metabolic health. The program aims to educate and empower participants to make sustainable lifestyle changes that will positively impact their overall health and well-being. Megan also stresses the importance of fasting, which she sees as the other side of the coin, complementing a healthy diet and nutrition.

In conclusion, Megan urges listeners to become aware of their metabolic health, as it can be an epidemic affecting many people without their knowledge. She encourages them to seek natural, holistic approaches to improve metabolic health, supporting the body's incredible ability to heal and maintain wellness with proper care and attention.

You can find Megan:

Welcome to Metabolic Health (wellnesswisdomforwomen.com)

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Fausta coaches people who are trying to make a difference in the world, people who bring their heart to the work they do and the people they care about. Are you juggling the demands of work and home, trying to take care of everyone else? Wake up at 2 a.m. worried about other people? Know you need self-care, but don’t have time for all that? She can help you find ways to reconnect with yourself, and the tools you need to find your own answers.

Connect with Fausta here:

https://faustasplacetoponder.com/

👉Alchemist's Guide to Podcast Audiences & Best Be a Guest Directory - discover where your ideal clients are tuning in and how to get featured on those podcasts.

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As a fitness professional, Bre is deeply inspired to empower individuals in creating sustainable lifestyle habits that enhance overall wellness and vitality. Her journey into the world of fitness began with her own personal struggles, where she faced the challenges of being nearly 100 pounds heavier.

It was during this transformative period that she discovered the profound impact of exercise and proper nutrition as the catalyst for positive change in her life. Experiencing the transformative power of fitness firsthand ignited a passion within her to share this knowledge and support others in their own wellness journeys. Witnessing the incredible physical and mental transformations that individuals can achieve through consistent effort and dedication fills Bre with a sense of purpose and fulfillment. Today, as a grandmother, her motivation is to promote a healthy lifestyle extends beyond her personal experiences. It is Bre's sincere desire for her granddaughter and future generations to only ever know her as a fit and healthy example of how we should live our lives. By embodying the values of fitness, she strives to be a living testament of the benefits that come with embracing a balanced and active lifestyle.

You can reach Bre:

www.mycoachbre.com

👉Alchemist's Guide to Podcast Audiences & Best Be a Guest Directory - discover where your ideal clients are tuning in and how to get featured on those podcasts.

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Our guest today is Daniel Gospodarek, who is the founder of Revitalize Mental Health PLLC in Denver, Colorado. He is a Licensed Clinical Social Worker in private therapy practice where he works with individuals who are impacted by Bipolar, Major Depression, Post-Traumatic Stress Disorder, and Traumatic Brain Injuries (TBI). He also works with couples whose relationships are impacted by mental illness. One fact that led Daniel to becoming a therapist was his own experience with a TBI back in 2009 and his own recovery process. Daniel's mission is to support and empower those who experience mental health, addiction, and trauma challenges to achieve the lives they desire.

You Can Find Him:

Website: https://www.revitalizementalhealth.com/

IG: https://www.instagram.com/revitalize_mentalhealth/

FB: https://www.facebook.com/profile.php?id=100069066712379

Psychology Today: https://www.psychologytoday.com/us/therapists/daniel-gospodarek-denver-co/846674

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Rita helps women have a happier life by making better decisions. She learned how to do this because she made some pretty crappy decisions in her life. Like, deciding to start "the most successful business ever," only to have it fail in less than one year. Or "being the perfect mom," only to find myself in a battle of wills with a 2-year-old every day on our way to preschool. Those and many other choices didn't turn out the way she thought they would (surprise!) and this made her really mad. And frustrated. And, if she's honest, kind of desperate. How could she be trying so hard and getting nowhere (move over Sisyphus, she's got that boulder!) And then she realized that maybe, just maybe, she needed to learn something from all this failure and frustration. Join us as she shares what she learned...

You can Find Rita:

Calm And Clarity | Becoming Awake

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AnnMarie is really passionate about sharing underrepresented stories through journalism. She has traveled a lot and enjoys sharing stories from people she has met abroad.

She is the production coordinator at HBO & host of the podcast Room 3228 where they bring on youth to talk about controversial topics and just have a safe space to share their perspectives, no matter what their interests are.

And she is also a web developer for the United Nations, so she is helping them with a lot of different projects that they're working on related to graphics and creative direction and just promoting stuff on the Internet.

You can find her:

Annmarie Gajdos | NYC Activist & Creator

👉Alchemist's Guide to Podcast Audiences & Best Be a Guest Directory - discover where your ideal clients are tuning in and how to get featured on those podcasts.

👉Podcasting on Substack - the Ultimate Guide for Coaches & Creators to Leverage Substack for Getting Visible

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As a financial coach, Amy guides her clients to financial possibilities they never knew were within their reach. She teaches her clients to learn sound money management skills and behaviors while coaching them to unleash the habits, mindsets, and beliefs that have held them back from creating a life they love. Amy is passionate about helping active families live without the stress, fear, and worry of money issues so they can live and leave a legacy. She is an engaging speaker on the topics of personal finance and is the co-founder of the Marriage & Money Mastery Program.

You Can Reach Amy:

Website: https://www.amygreenefc.com/

5 Day Marriage & Money Challenge: https://www.amygreenefc.com/challenge

IG/FB/LinkedIn: @amygreenefc

👉Alchemist's Guide to Podcast Audiences & Best Be a Guest Directory - discover where your ideal clients are tuning in and how to get featured on those podcasts.

👉Podcasting on Substack - the Ultimate Guide for Coaches & Creators to Leverage Substack for Getting Visible

▶ Workshops for leveraging podcasts to attract clients & build authority

🎯Strategic Podcast Guesting

🚀Monetize Your Mission Mastermind

Catch the podcast & join the conversation on Substack The You World Order Showcase Podcast