The You're Not F*cked Podcast

The You're Not F*cked Podcast

By Alexa BrehmerEducationSelf-Improvement
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The You're Not F*cked Podcast episodes

  • 038: Intro Into Numerology With Raymond Durr
    In today's intro episode Raymond shares his wisdom in the realm of Numerology and what it means to him. He dives into how it can be applied for anyone such as you, the listener. His passion alone for numerology is enough to create intrigue about the symbology of numbers. He comes from a deeply grounded perspective that brings a sense of both calmness & curiosity. I hope you enjoy today's episode!! We love to hear feedback on what you love or if you want us to expand on certain topics please feel free to reach out!
    If you want to connect with Raymond Durr:
    @thelifepath7 on Instagram, Tiktok, & Twitter
    @Raymond Durr on Facebook
    Follow for more content
    @theyourenotfckedpodcast on Instagram & Tiktok
    38 min
  • 037: Literally A Shitty Story
    In today's episode, I share a funny story that recently happened to me. Can you guess from the title what it's about? ;)
    Topics Included:
    1. Brief background on my personal gut/bowel health
    2. Everyone's body is different. Thus, what works for one person may not work for a different person
    3. Why having a sense of humor is important
    4. Shifting shame + embarrassment
    5. Building Momentum
    Connect with me on
    Instagram:
    @theyourenotfckedpodcast
    @alexafuckingbrehmer
    Tiktok
    @theyourenotfckedpodcast
    Email
    Spiritual Life Coaching
    Dm me to work 1:1
    With Love,
    Alexa Fucking Brehmer
    31 min
  • 036: Being Who The Fuck You Are
    In today's episode I cover the topic of being authentically you.
    Being who the fuck you are can & will changing depending on the season you are in. It is never too late to step into who you are at a soul level in this human experience.
    Tiktok + Insta @ theyourenotfckedpodcast
    Or
    Message me to work 1:1 or sign up for future group containers
    33 min
  • 035: Meltdowns Often Help Us On Our Path To Healing

    On today's episode I share a story of how losing a single piece of paper caused me to meltdown while having a few day long bpd episode. I talk about what triggered this bpd episode, how I realized I was having one, and what healing opportunities were brought to my awareness through this experience. Sometimes something that seems awful is actually happening for our highest good.

    21 min
  • 034: Sometimes Less Is More Even When It Comes To Healing

    In today's episode I was guided through my intuition to give do a channeled message episode.

    Someone out there needs to hear this and it might be you.

    Today's topics covered:

    -Less focus on healing can be beneficial

    -Enjoying how far we've come instead of being distracted by an idealized version of self

    -Healing is only part of our journey's not our identity

    + more


    Connect with me on Instagram or Tiktok @theyourenotfckedpodcast

    Youtube: The You're Not F*cked Podcast


    25 min
  • 033: How To Identify Manipulative Marketing Strategies

    In today's episode Alexa touches on the following topics:

    -Trial & Error with information that you are intaking

    -Some forms of manipulative marketing strategies

    -Why it's important to be aware of marketing strategies, especially manipulative ones

    -Remind that small steps are important and why

    Plus more!

    Follow @theyourenotfckpodcast on tiktok & instagram

    Youtube: The You're Not F*cked Podcast

    31 min
  • 032: Enjoy Where The F*ck You Are
    In today's episode I speak on the importance of being in the present moment. When we focus on the past or future too much we miss out on what makes each of our whole lives: the small day to day moments. If we are hyper focused on our future goals life passes us by- there needs to be a balance of planning ahead and being grounded in the present reality.
    Connect with me on Instagram + tiktok @theyourenotfckedpodcast or [email protected]
    Stay Tuned for freebies in the coming future !!
    28 min
  • 031: A Better Bigger Beautiful F*cking Life
    In today's epsiode I reaasure you the listener that despite any trauma, abuse, neglect, sh*tty thing you've done or experienced you deserve and are there of a better bigger beautiful f*cking life.
    Follow for more content @theyourenotfckedpodcast on instagram & tiktok
    Reach out on social media or [email protected]
    33 min
  • 030: Sometimes It's Healing To Tell Someone To F*ck Off
    In today's episode, I give an update on how the last month has been and how it's been experiencing another death portal so soon. I dive into a personal story that happened in the last few months + how I handled it & why. Maybe the next stage in your healing journey is just telling some people to fuck off & that's okay. Some of us were taught to always be mature & be the bigger person to the detriment of our souls. It's time we stand our f*cking ground baby- it's time we say "f*ck off + f*ck that, I deserve so much f*cking better!"
    I hope something in today's episode serves you.
    Contact/Follow: @[email protected]
    @theyourenotfckedpodcast (ig/tiktok)
    39 min
  • 029- Saying F*ck Off To Shame
    In today's episode I cover the topic of shame and how it has personally held me back from owning my innate energetic gifts and how I am over coming that. I share my experience of self imposed restrictions (that many of you feel like you have too) and how I am overcoming them through self-acceptance, self-approval, and self-love. You deserve to have a big beautiful abundant life and one step towards that is saying F*CK YOU + F*CK OFF to the shame and fear holding us back. I hope you enjoy today's episode! Contact me at [email protected] or ig @theyourenotfckedpodcast. Follow me on insta + tiktok @theyourenotfckedpodcast.
    26 min

About The You're Not F*cked Podcast

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Everything about the human experience.