QUICK HITTAAAAA

What is success to me?

Creating Enegry that leads to success 

Create your own universe 

How to get doors to open for you

 

My best tips & tactics for peak performance hit my weekly email list FIRST. Sign up here: http://eepurl.com/c_wJuL

 

Get the Iron Valley Barbell Resistance Bands: https://ironvalleybarbell.net/product/the-complete-band-set/

 

Subscribe to The Zach Homol Show Podcast! https://thezachhomolshow.com/

 

Follow me on Twitter for encouragement and to gain strength, agility and speed! https://twitter.com/ZachHomol

 

Find top notch instructional videos on my Instagram account: https://www.instagram.com/zachhomol/

 

Download the free guide to fix your bench press mistakes: https://ironvalleybarbell.net/iron-valley-barbell-bench-press-guide/

 

And finally, train with us in Indianapolis, IN (and yes, people move to Indy just to train at the gym!): https://ironvalleybarbell.net/

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Send in a voice message: https://podcasters.spotify.com/pod/show/the-zach-homol-show/message

Special Guest - Jay Azeltine 

On this episode Jay and I flow through a wide variety of ideas and methods we use to grow our personal brands and businesses. 

Including: 

- Tips to creating a business that will last

- Tips to growing your social media presence in your community 

- Networking

- How to retain customers / clients

- How to effectively get new clients while not being a "sales man"

& a ton more!  

 

I think you guys are really going to enjoy this Episode! If so, shoot a 5 star rating for the podcast and leave a comment! Feedback is great and helps us grow the podcast where we can reach more listeners and if we do it right, impact more people postively! 

 

1Love 

WinTheDay 

 

My best tips & tactics for peak performance hit my weekly email list FIRST. Sign up here: http://eepurl.com/c_wJuL

 

Get the Iron Valley Barbell Resistance Bands: https://ironvalleybarbell.net/product/the-complete-band-set/

 

Subscribe to The Zach Homol Show Podcast! https://thezachhomolshow.com/

 

Follow me on Twitter for encouragement and to gain strength, agility and speed! https://twitter.com/ZachHomol

 

Find top notch instructional videos on my Instagram account: https://www.instagram.com/zachhomol/

 

Download the free guide to fix your bench press mistakes: https://ironvalleybarbell.net/iron-valley-barbell-bench-press-guide/

 

And finally, train with us in Indianapolis, IN (and yes, people move to Indy just to train at the gym!): https://ironvalleybarbell.net/

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Send in a voice message: https://podcasters.spotify.com/pod/show/the-zach-homol-show/message

Special Guest- Dylan Spina 

-How much menaning our words carry

-Views 

-If you think you can, you can. If you think you can't, you can't 

-We are what we believe 

-Every joke has a subtle truth.. 

 

My best tips & tactics for peak performance hit my weekly email list FIRST. Sign up here: http://eepurl.com/c_wJuL

 

Get the Iron Valley Barbell Resistance Bands: https://ironvalleybarbell.net/product/the-complete-band-set/

 

Subscribe to The Zach Homol Show Podcast! https://thezachhomolshow.com/

 

Follow me on Twitter for encouragement and to gain strength, agility and speed! https://twitter.com/ZachHomol

 

Find top notch instructional videos on my Instagram account: https://www.instagram.com/zachhomol/

 

Download the free guide to fix your bench press mistakes: https://ironvalleybarbell.net/iron-valley-barbell-bench-press-guide/

 

And finally, train with us in Indianapolis, IN (and yes, people move to Indy just to train at the gym!): https://ironvalleybarbell.net/

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Send in a voice message: https://podcasters.spotify.com/pod/show/the-zach-homol-show/message

- Special Guest Jay Azeltine and Dylan Spina 

- Jay, a credited, well known prep coach in the fitness space covers a wide varity of nutriton plans that he has used over the years to get his cleints in tip top shape.

- Dylan, a United States Marine, now pursuing nutrition and dietetics as a major in school, discusses his view points on nutrition and carb timing.

- Creating a team that's designed for success

- JUST BLEED

- The Prescription Drug problem in America 

For more content:

IronValleyBarbell.net 

ZachHomolFitness.net

 

My best tips & tactics for peak performance hit my weekly email list FIRST. Sign up here: http://eepurl.com/c_wJuL

 

Get the Iron Valley Barbell Resistance Bands: https://ironvalleybarbell.net/product/the-complete-band-set/

 

Subscribe to The Zach Homol Show Podcast! https://thezachhomolshow.com/

 

Follow me on Twitter for encouragement and to gain strength, agility and speed! https://twitter.com/ZachHomol

 

Find top notch instructional videos on my Instagram account: https://www.instagram.com/zachhomol/

 

Download the free guide to fix your bench press mistakes: https://ironvalleybarbell.net/iron-valley-barbell-bench-press-guide/

 

And finally, train with us in Indianapolis, IN (and yes, people move to Indy just to train at the gym!): https://ironvalleybarbell.net/

---

Send in a voice message: https://podcasters.spotify.com/pod/show/the-zach-homol-show/message

This podcast was previously recorded on Ashley Kinstle's Be The One Percent podcast. I strongly believe the content was so transparent that I wanted to share on my podcast as well! In this episode Ashley and I cover a plethora of topics from:

Realtionship Advice 

The Imporatnce of Encouragment

Taking Control of Your Life 

Childhood 

The Pursuit of Passion and MUCH MUCH MORE! 

 

Thanks for tuning in! 

For more content visit: IronValleyBarbell.net and for exclusicve contetnt, workout and nutriton plans join Zachhomolfitness.net TODAY!  

 

My best tips & tactics for peak performance hit my weekly email list FIRST. Sign up here: http://eepurl.com/c_wJuL

 

Get the Iron Valley Barbell Resistance Bands: https://ironvalleybarbell.net/product/the-complete-band-set/

 

Subscribe to The Zach Homol Show Podcast! https://thezachhomolshow.com/

 

Follow me on Twitter for encouragement and to gain strength, agility and speed! https://twitter.com/ZachHomol

 

Find top notch instructional videos on my Instagram account: https://www.instagram.com/zachhomol/

 

Download the free guide to fix your bench press mistakes: https://ironvalleybarbell.net/iron-valley-barbell-bench-press-guide/

 

And finally, train with us in Indianapolis, IN (and yes, people move to Indy just to train at the gym!): https://ironvalleybarbell.net/

---

Send in a voice message: https://podcasters.spotify.com/pod/show/the-zach-homol-show/message

-Speacial Guest Jeremey McGrew CEO of Indyfitnessmag!  Instragram: @Jermcgre @Indyfitnessmag Indyfitnessmag.com

-The seceret to life 

-Becoming an Succesful sales person

-To Do's and NOT To Do's in salesperson 

-Leadership

 

My best tips & tactics for peak performance hit my weekly email list FIRST. Sign up here: http://eepurl.com/c_wJuL

 

Get the Iron Valley Barbell Resistance Bands: https://ironvalleybarbell.net/product/the-complete-band-set/

 

Subscribe to The Zach Homol Show Podcast! https://thezachhomolshow.com/

 

Follow me on Twitter for encouragement and to gain strength, agility and speed! https://twitter.com/ZachHomol

 

Find top notch instructional videos on my Instagram account: https://www.instagram.com/zachhomol/

 

Download the free guide to fix your bench press mistakes: https://ironvalleybarbell.net/iron-valley-barbell-bench-press-guide/

 

And finally, train with us in Indianapolis, IN (and yes, people move to Indy just to train at the gym!): https://ironvalleybarbell.net/

---

Send in a voice message: https://podcasters.spotify.com/pod/show/the-zach-homol-show/message

-Special Guest Zach Kotecki & Jay Azeltine 

-Running a marathon with ZERO TRAINING 

-Planning Charity Events 

-Are you a #1 OR #2 in business? 

 

My best tips & tactics for peak performance hit my weekly email list FIRST. Sign up here: http://eepurl.com/c_wJuL

 

Get the Iron Valley Barbell Resistance Bands: https://ironvalleybarbell.net/product/the-complete-band-set/

 

Subscribe to The Zach Homol Show Podcast! https://thezachhomolshow.com/

 

Follow me on Twitter for encouragement and to gain strength, agility and speed! https://twitter.com/ZachHomol

 

Find top notch instructional videos on my Instagram account: https://www.instagram.com/zachhomol/

 

Download the free guide to fix your bench press mistakes: https://ironvalleybarbell.net/iron-valley-barbell-bench-press-guide/

 

And finally, train with us in Indianapolis, IN (and yes, people move to Indy just to train at the gym!): https://ironvalleybarbell.net/

---

Send in a voice message: https://podcasters.spotify.com/pod/show/the-zach-homol-show/message

-Strongman training 

-How to get sponsors 

-Effective weight cuts 

-Effective Recovery 

-Caloric Intake 

-Lots of laughs 

 

My best tips & tactics for peak performance hit my weekly email list FIRST. Sign up here: http://eepurl.com/c_wJuL

 

Get the Iron Valley Barbell Resistance Bands: https://ironvalleybarbell.net/product/the-complete-band-set/

 

Subscribe to The Zach Homol Show Podcast! https://thezachhomolshow.com/

 

Follow me on Twitter for encouragement and to gain strength, agility and speed! https://twitter.com/ZachHomol

 

Find top notch instructional videos on my Instagram account: https://www.instagram.com/zachhomol/

 

Download the free guide to fix your bench press mistakes: https://ironvalleybarbell.net/iron-valley-barbell-bench-press-guide/

 

And finally, train with us in Indianapolis, IN (and yes, people move to Indy just to train at the gym!): https://ironvalleybarbell.net/

---

Send in a voice message: https://podcasters.spotify.com/pod/show/the-zach-homol-show/message

- The ins and outs of self branding from a fitness standpoint 

- Effectively portraying yourself on social meida 

- Recognizing the bullshit 

- The comfort that comes from being uncomfortable

- Personal branding 

 

My best tips & tactics for peak performance hit my weekly email list FIRST. Sign up here: http://eepurl.com/c_wJuL

 

Get the Iron Valley Barbell Resistance Bands: https://ironvalleybarbell.net/product/the-complete-band-set/

 

Subscribe to The Zach Homol Show Podcast! https://thezachhomolshow.com/

 

Follow me on Twitter for encouragement and to gain strength, agility and speed! https://twitter.com/ZachHomol

 

Find top notch instructional videos on my Instagram account: https://www.instagram.com/zachhomol/

 

Download the free guide to fix your bench press mistakes: https://ironvalleybarbell.net/iron-valley-barbell-bench-press-guide/

 

And finally, train with us in Indianapolis, IN (and yes, people move to Indy just to train at the gym!): https://ironvalleybarbell.net/

---

Send in a voice message: https://podcasters.spotify.com/pod/show/the-zach-homol-show/message

-Creating multiple streams of income 

-Focusing on what is important

-Dismissing negative energy

-Dealing with Anxiety and panic attacks 

 

My best tips & tactics for peak performance hit my weekly email list FIRST. Sign up here: http://eepurl.com/c_wJuL

 

Get the Iron Valley Barbell Resistance Bands: https://ironvalleybarbell.net/product/the-complete-band-set/

 

Subscribe to The Zach Homol Show Podcast! https://thezachhomolshow.com/

 

Follow me on Twitter for encouragement and to gain strength, agility and speed! https://twitter.com/ZachHomol

 

Find top notch instructional videos on my Instagram account: https://www.instagram.com/zachhomol/

 

Download the free guide to fix your bench press mistakes: https://ironvalleybarbell.net/iron-valley-barbell-bench-press-guide/

 

And finally, train with us in Indianapolis, IN (and yes, people move to Indy just to train at the gym!): https://ironvalleybarbell.net/

---

Send in a voice message: https://podcasters.spotify.com/pod/show/the-zach-homol-show/message