The Zen Effect Show

The Zen Effect Show

By SEASONS 1-8Society & Culture
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The Zen Effect Show episodes

  • Episode #153 Part 2: Shifting Out of Scarcity to Sustainability
    This episode delves deeper into the concept of sustainability and presents a path forward.
    I recommend tuning in to episode #151 part 1 of "The Compass Within."
     Join my Women's Circle - https://patreon.com/CoachZen
    𝗧𝗵𝗶𝘀 𝗲𝗽𝗶𝘀𝗼𝗱𝗲 𝘄𝗮𝘀 𝗽𝗿𝗼𝗱𝘂𝗰𝗲𝗱 𝗯𝘆 𝗣𝗶𝗻𝗸 𝗟𝗮𝗱𝘆 𝗣𝗿𝗼𝗱𝘂𝗰𝘁𝗶𝗼𝗻𝘀 Collaborating with creatives https://pinkladyprod.com/ 
    Host and Creator of Life Verbs Podcast is Coach ZenThis episode is also sponsored by: 
    Life Verbs Podcast is available on Spotify, Anchor, Apple Podcasts, Google Podcasts, and other podcast platforms. Watch videos with special guests on the Life Verbs Podcast YouTube channel @lifeverbspodcast
    https://www.youtube.com/channel/UCJTiHi555XICfq8_KgWCMxg
    20 min
  • SZN 6 Ep. 152 Find Your Center
    This episode aims to spark and instill a sense of empowerment and inspiration within you, guiding you towards discovering your inner peace on a more profound level. Throughout the discussion, I share my methods and insightful gems to support you in establishing a strong connection with yourself and achieving a deeper grounding.
    I recommend tuning in to episode #146 of "The Compass Within."
    Join my Women's Circle - https://patreon.com/CoachZen
    𝗧𝗵𝗶𝘀 𝗲𝗽𝗶𝘀𝗼𝗱𝗲 𝘄𝗮𝘀 𝗽𝗿𝗼𝗱𝘂𝗰𝗲𝗱 𝗯𝘆 𝗣𝗶𝗻𝗸 𝗟𝗮𝗱𝘆 𝗣𝗿𝗼𝗱𝘂𝗰𝘁𝗶𝗼𝗻𝘀 Collaborating with creatives https://pinkladyprod.com/
    Graphic Designer, Host and Creator of Life Verbs Podcast is Coach Zen
    Life Verbs Podcast is available on Spotify, Anchor, Apple Podcasts, Google Podcasts, and other podcast platforms. Watch videos with special guests on the Life Verbs Podcast YouTube channel @lifeverbspodcast
    https://www.youtube.com/channel/UCJTiHi555XICfq8_KgWCMxg
    12 min
  • Ep. 151 Shifting Out of Scarcity to Sustainability.
    Part 1: I delve into the concept of a scarcity mindset, explaining my interpretation of it and how it has been influenced by the economy. Additionally, I offer practical suggestions on how to shift from a scarcity mindset to a mindset focused on sustainability and its implications.
    Join my Women's Circle - Join my community of unwavering support as we support one another in this collective journey called life that we all are experiencing. Together, we will ignite, empower, uplift, and elevate one another on this shared path. The Women's Circle is more than just a support group - it's a sisterhood. In addition, you will have the opportunity to attend monthly group sessions, receive personalized guidance through quarterly individual sessions with Coach Zen and so much more. https://patreon.com/CoachZen
    Reach a wider audience and boost your brand's visibility https://www.lifeverbsco.com/sponsored-ad
    𝗧𝗵𝗶𝘀 𝗲𝗽𝗶𝘀𝗼𝗱𝗲 𝘄𝗮𝘀 𝗽𝗿𝗼𝗱𝘂𝗰𝗲𝗱 𝗯𝘆 𝗣𝗶𝗻𝗸 𝗟𝗮𝗱𝘆 𝗣𝗿𝗼𝗱𝘂𝗰𝘁𝗶𝗼𝗻𝘀 Collaborating with creatives https://pinkladyprod.com/
    Graphic Designer, Host and Creator of Life Verbs Podcast is Coach Zen
    Life Verbs Podcast is available on Spotify, Anchor, Apple Podcasts, Google Podcasts, and other podcast platforms. Watch videos with special guests on the Life Verbs Podcast YouTube channel @lifeverbspodcast
    https://www.youtube.com/channel/UCJTiHi555XICfq8_KgWCMxg
    15 min
  • SZN 5 Ep. 150 The collective shift that we are all experiencing
    In this episode I discuss insights around the collective shift that we are all experiencing. Many cycles have come to a close and many things have been let go and it’s all meant to expand and evolve you forward.
    Join my Women’s Circle - Join my community of unwavering support as we support one another in this collective journey called life that we all are experiencing. Together, we will ignite, empower, uplift, and elevate one another on this shared path. The Women’s Circle is more than just a support group - it’s a sisterhood. In addition, you will have the opportunity to attend monthly group sessions and more https://www.patreon.com/CoachZen?utm_campaign=creatorshare_creator
    Reach a wider audience and boost your brand’s visibility. Click link in Bio to advertise your business on Life Verbs Podcast https://www.lifeverbsco.com/sponsored-ad
    𝗧𝗵𝗶𝘀 𝗲𝗽𝗶𝘀𝗼𝗱𝗲 𝘄𝗮𝘀 𝗽𝗿𝗼𝗱𝘂𝗰𝗲𝗱 𝗯𝘆 𝗣𝗶𝗻𝗸 𝗟𝗮𝗱𝘆 𝗣𝗿𝗼𝗱𝘂𝗰𝘁𝗶𝗼𝗻𝘀 Collaborating with creatives like you @pinkladyprod
    Graphic Designer, Host and Creator of Life Verbs Podcast is Coach Zen
    Life Verbs Podcast is available on Spotify, Anchor, Apple Podcasts, Google Podcasts, and other podcast platforms. Watch videos with special guests on the Life Verbs Podcast YouTube channel @lifeverbspodcast
    12 min
  • SZN 5 Ep. 149 Transforming Your Aspirations into Reality in 2024

    In Today's episode I discuss how to bring about meaningful transformation in your life to turn your aspirations and ambitions into tangible realities? What steps can you take to shape the life you envision for yourself in the year 2024?

    Listen to episode #148 What are your priorities for the year 2024?

    Join my Women's Circle - Join my community of unwavering support as we support one another in this collective journey called life that we all are experiencing. Together, we will ignite, empower, uplift, and elevate one another on this shared path. The Women's Circle is more than just a support group - it's a sisterhood. In addition, you will have the opportunity to attend monthly group sessions, receive personalized guidance through quarterly individual sessions with Coach Zen and so much more.

    https://patreon.com/CoachZen

    Reach a wider audience and boost your brand's visibility

    https://www.lifeverbsco.com/sponsored-ad

    𝗧𝗵𝗶𝘀 𝗲𝗽𝗶𝘀𝗼𝗱𝗲 𝘄𝗮𝘀 𝗽𝗿𝗼𝗱𝘂𝗰𝗲𝗱 𝗯𝘆 𝗣𝗶𝗻𝗸 𝗟𝗮𝗱𝘆 𝗣𝗿𝗼𝗱𝘂𝗰𝘁𝗶𝗼𝗻𝘀 Collaborating with creatives

    https://pinkladyprod.com/

    Graphic Designer, Host and Creator of Life Verbs Podcast is Coach Zen

    This episode is also sponsored by:

    Life Verbs Podcast is available on Spotify, Anchor, Apple Podcasts, Google Podcasts, and other podcast platforms. Watch videos with special guests on the Life Verbs Podcast YouTube channel @lifeverbspodcast
    https://www.youtube.com/channel/UCJTiHi555XICfq8_KgWCMxg
    21 min
  • SZN 5 Ep. 148 What are your priorities for 2024?
    Schedule a free personal call with Coach Zen for maximum impact https://calendly.com/lifeverbsco/mini-session
     
    Join our Women's Circle and be part of a supportive and inspiring community that empowers and uplifts each other on the journey of life https://patreon.com/CoachZen
     
    Promote your business on Life Verbs Podcast and reach a wider audience and boost your brand's visibility https://www.lifeverbsco.com/sponsored-ad
     
    𝗧𝗵𝗶𝘀 𝗲𝗽𝗶𝘀𝗼𝗱𝗲 𝘄𝗮𝘀 𝗽𝗿𝗼𝗱𝘂𝗰𝗲𝗱 𝗯𝘆 𝗣𝗶𝗻𝗸 𝗟𝗮𝗱𝘆 𝗣𝗿𝗼𝗱𝘂𝗰𝘁𝗶𝗼𝗻𝘀 Collaborating with creatives https://pinkladyprod.com/ 
    Graphic Designer, Host and Creator of Life Verbs Podcast is Coach Zen
     
    This episode is also sponsored by: 
     
    Life Verbs Podcast is available on Spotify, Anchor, Apple Podcasts, Google Podcasts, and other podcast platforms. Watch videos with special guests on the Life Verbs Podcast YouTube channel @lifeverbspodcast
    https://www.youtube.com/channel/UCJTiHi555XICfq8_KgWCMxg
    24 min
  • SZN 5 Ep. #147 Relieving Anxiety & Depression: Dispelling their Shadows
    SNZ 5 Episode #147
     
    In this episode I discuss the correlation between anxiety and depression and holistic approaches to dispelling the shadow of both.
     
    Dispelling Anxiety  Series 
    This series aims to explore the wider scope of anxiety by adopting a more comprehensive and supportive approach.
     
    Part 1 : Ep. #144 Part 1: Decoding The Nature of Anxiety
    Part 2: Ep. #145 Part 2: Emotional Awareness
    Part 3: Ep. #146 Pt. 3 The Compass Within
    Schedule a free personal call with Coach Zen for maximum impact https://calendly.com/lifeverbsco/mini-session
     
    Join our Women's Circle and be part of a supportive and inspiring community that empowers and uplifts each other on the journey of life https://patreon.com/CoachZen
     
    Promote your business on Life Verbs Podcast and reach a wider audience and boost your brand's visibility https://www.lifeverbsco.com/sponsored-ad
     
    𝗧𝗵𝗶𝘀 𝗲𝗽𝗶𝘀𝗼𝗱𝗲 𝘄𝗮𝘀 𝗽𝗿𝗼𝗱𝘂𝗰𝗲𝗱 𝗯𝘆 𝗣𝗶𝗻𝗸 𝗟𝗮𝗱𝘆 𝗣𝗿𝗼𝗱𝘂𝗰𝘁𝗶𝗼𝗻𝘀 Collaborating with creatives https://pinkladyprod.com/ 
    Graphic Designer, Host and Creator of Life Verbs Podcast is Coach Zen
     
    This episode is also sponsored by: 
     
    Life Verbs Podcast is available on Spotify, Anchor, Apple Podcasts, Google Podcasts, and other podcast platforms. Watch videos with special guests on the Life Verbs Podcast YouTube channel @lifeverbspodcast
    https://www.youtube.com/channel/UCJTiHi555XICfq8_KgWCMxg
    39 min
  • SZN 5 Ep. #146 Pt. 3 The Compass Within
    Part 3: The Compass Within  
    Dispelling Anxiety  Series: This series aims to explore the wider scope of anxiety by adopting a more comprehensive and supportive approach.
    Email your anxiety-related questions or experiences to [email protected]
     
    Schedule a free personal call with Coach Zen for maximum impact https://calendly.com/lifeverbsco/mini-session
     
    Join our Women's Circle and be part of a supportive and inspiring community that empowers and uplifts each other on the journey of life https://patreon.com/CoachZen
     
    Promote your business on Life Verbs Podcast and reach a wider audience and boost your brand's visibility https://www.lifeverbsco.com/sponsored-ad
     
    𝗧𝗵𝗶𝘀 𝗲𝗽𝗶𝘀𝗼𝗱𝗲 𝘄𝗮𝘀 𝗽𝗿𝗼𝗱𝘂𝗰𝗲𝗱 𝗯𝘆 𝗣𝗶𝗻𝗸 𝗟𝗮𝗱𝘆 𝗣𝗿𝗼𝗱𝘂𝗰𝘁𝗶𝗼𝗻𝘀 Collaborating with creatives https://pinkladyprod.com/ 
    Graphic Designer, Host and Creator of Life Verbs Podcast is Coach Zen
     
    This episode is also sponsored by: 
     
    Life Verbs Podcast is available on Spotify, Anchor, Apple Podcasts, Google Podcasts, and other podcast platforms. Watch videos with special guests on the Life Verbs Podcast YouTube channel @lifeverbspodcast
    https://www.youtube.com/channel/UCJTiHi555XICfq8_KgWCMxg
    31 min
  • SNZ 5 EP. #145 Part 2: Emotional Awareness

    In this captivating episode, I unravel the true essence of emotions to support you in gaining a deep understanding of their significance and how they can dispell anxiety. We delve into the concept of emotions as a potent means of communication, steering us through the intricacies of life and compelling us to acknowledge them. Instead of resisting or suppressing emotions, we explore the pivotal importance of wholeheartedly embracing them.

     

    Dispelling Anxiety  Series

     
    This series aims to explore the wider scope of anxiety by adopting a more comprehensive and supportive approach.
    Email your anxiety-related questions or experiences to [email protected]

    Listen to Episode #144

    Part 1 “Decoding The Nature of Anxiety” https://podcasts.apple.com/us/podcast/life-verbs-podcast/id1474317697?i=1000628963700

     

    Schedule a free personal call with Coach Zen for maximum impact

    https://calendly.com/lifeverbsco/mini-session
     

    Join our Women's Circle and be part of a supportive and inspiring community that empowers and uplifts each other on the journey of life

     https://patreon.com/CoachZen
     

    Promote your business on Life Verbs Podcast and reach a wider audience and boost your brand's visibility

    https://www.lifeverbsco.com/sponsored-ad
     

    𝗧𝗵𝗶𝘀 𝗲𝗽𝗶𝘀𝗼𝗱𝗲 𝘄𝗮𝘀 𝗽𝗿𝗼𝗱𝘂𝗰𝗲𝗱 𝗯𝘆 𝗣𝗶𝗻𝗸 𝗟𝗮𝗱𝘆 𝗣𝗿𝗼𝗱𝘂𝗰𝘁𝗶𝗼𝗻𝘀 Collaborating with creatives

     https://pinkladyprod.com/ 

    Graphic Designer, Host and Creator of Life Verbs Podcast is Coach Zen

     

    This episode is also sponsored by: Doterra

    https://www.doterra.com/US/en/site/sourceradiance

     
     
    Life Verbs Podcast is available on Spotify, Anchor, Apple Podcasts, Google Podcasts, and other podcast platforms. Watch videos with special guests on the Life Verbs Podcast YouTube channel @lifeverbspodcast
    https://www.youtube.com/channel/UCJTiHi555XICfq8_KgWCMxg
    33 min
  • SNZ 5 Episode #144 Part 1: Decoding The Nature of Anxiety
    In this episode, I delve into the true nature of anxiety and decode it's essence and my personal journey of dispelling anxiety attacks.
     
    Dispelling Anxiety Series 
    This series explores the deeper understanding of anxiety, going beyond the common belief that it is solely a psychological problem. It delves into strategies for being present and mindful, offering support and insights to support you in dispelling anxiety from a more comprehensive and supportive perspective and approach.
     
    Email your anxiety-related questions or experiences to [email protected]
     
    Schedule a free personal call with Coach Zen for maximum impact https://calendly.com/lifeverbsco/mini-session
     
    Join our Women's Circle and be part of a supportive and inspiring community that empowers and uplifts each other on the journey of life https://patreon.com/CoachZen
     
    Promote your business on Life Verbs Podcast and reach a wider audience and boost your brand's visibility https://www.lifeverbsco.com/sponsored-ad
     
    Today's episode Highlights; Zoe Oliva Light Code Peace Offering Thezoeolivia.com 
     
    𝗧𝗵𝗶𝘀 𝗲𝗽𝗶𝘀𝗼𝗱𝗲 𝘄𝗮𝘀 𝗽𝗿𝗼𝗱𝘂𝗰𝗲𝗱 𝗯𝘆 𝗣𝗶𝗻𝗸 𝗟𝗮𝗱𝘆 𝗣𝗿𝗼𝗱𝘂𝗰𝘁𝗶𝗼𝗻𝘀 Collaborating with creatives https://pinkladyprod.com/ 
    Graphic Designer, Host and Creator of Life Verbs Podcast is Coach Zen
     
    This episode is also sponsored by: 
    Life Verbs Podcast is available on Spotify, Anchor, Apple Podcasts, Google Podcasts, and other podcast platforms. Watch videos with special guests on the Life Verbs Podcast YouTube channel @lifeverbspodcast
    https://www.youtube.com/channel/UCJTiHi555XICfq8_KgWCMxg
    29 min

About The Zen Effect Show

From the publisher's feed

The Zen Effect Show has a new home!