The Zen Effect Show

By Zen Howard

The Zen Effect Show is a multi-platform, syndicated talk show designed to support you in shaping your inner world so you can shift your outer world and return home to your power. Each conversation inv... more

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FAQs about The Zen Effect Show:

How many episodes does The Zen Effect Show have?

The podcast currently has 188 episodes available.

The Zen Effect Show episodes:

April 10, 2022 SZN 4 Ep. 106 Ruminating Thoughts: Dear Overthinker
In this world looking great is perpetuated, but what about feeling great? What about being a healthy adult from within? The internal work usually takes a back seat to the external. But in this episode of Life Verbs Podcast, I challenge you to focus on your internal health! Today I talk about ruminating thoughts, what they are, how to spot the signs of them, and how to work through them. I also share the 6 F’s of trauma responses and how each of them relates to the body.
Check out ep. # 105 of Life Verbs Podcast with Joy Frequency to take your body out of the 6 F’s to the state of rest and digest.
Connect with Life Verbs:
Host+Creator - Coach Zen - IG: @lifeverbspodcast -
Book your FREE Life Coaching Consultation, Join “The Women’s Circle,” FREE Virtual Gathering, Sign up for my Email List, and learn more - https://linktr.ee/Lifeverbspodcast
Note: That all show note links presented here are located within the link labeled linktr.ee/Lifeverbspodcast
This episode was produced by Pink Lady Productions: Collaborating with creatives. https://pinkladyprod.com/
This podcast is sponsored by Shop doTERRA with my Independent Wellness Advocate Kevin Walton.
This podcast is sponsored by Holland Spices: The Herbal Sanctuary
...more
29min
March 27, 2022 SZN 4 Ep. 105 Sound Healing: Peace Worldwide Begins Inside with Joy Frequency
I am a life coach for a number of women who have experienced emotional trauma and Sound Healing is a tool that I often suggest. The Sound and vibration guides one into a meditative state and is effective in healing physical, generational and emotional trauma. In this episode of Life Verbs Podcast, I introduce you to Joy (Reyes) Frequency, divine expression of source, and sound practitioner/healer. Joy and I dive deeper into the benefits of Sound Healing and the importance of listening and feeling into your heart. Joy also shares the journey of how Sound Healing found her and so much more. I invite you all to experience Sound Healing to shift your bodies stress or trauma responses into a state of rest and digest.
WE ALSO DISCUSS…
- Infidelity
- Avoidance
- Codependency
- Validation and Comfort
- Restoring from Shame
- Sound Healing - The journey back to her heart, which awakened transformed her, leading her to a purpose and much more.
Find Joy on Instagram @joy_frequency or email her [email protected].
And check out Joy’s tribe @heartofananda on Instagram.
Connect with Life Verbs:
Host+Creator - Coach Zen - IG: @lifeverbspodcast -
Book your FREE Life Coaching Consultation, Join “The Women’s Circle,” FREE Virtual Gathering, Sign up for my Email List, and learn more - https://linktr.ee/Lifeverbspodcast
Note: That all show note links presented here are located within the link labeled linktr.ee/Lifeverbspodcast
This episode was produced by Pink Lady Productions: Collaborating with creatives. https://pinkladyprod.com/
This episode is sponsored by Shop doTERRA with my Independent Wellness Advocate Kevin Walton
...more
55min
March 27, 2022 About Life Verbs Podcast
A captivating podcast that fosters self-exploration and the discovery of inner resilience by delving into shared stories and introspective journeys.This empowering podcast serves as a valuable resource for nurturing your inner self. Discover valuable insights that will support you in leading a fulfilling and purposeful life. Come join us on this journey of unlocking your true potential through enlightening conversations. Life Verbs Podcast is broadcasted every other week on Sundays and is brought to you by Coach Zen in collaboration with Pink Lady Productions!
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1min
March 13, 2022 SZN 4 Ep. 104 Reframing Your Mind: Our Wounds Are Connected to Our Purpose
Hey Tribe! In this episode of the Life Verbs Podcast, I am sharing the formula on how to be present with your emotions.
You see, your insecurities are meant to provide insight; I discuss how your insecurities are connected to your purpose as I share my own past experiences with this. I also discuss where you can find this in your natal chart.
Your thoughts are mutable not fixed meaning, they can change and you have the power to change them.
Check out ep. #103
Connect with Life Verbs:
Host+Creator - Coach Zen - IG: @lifeverbspodcast -
Book your FREE Life Coaching Consultation, Join “The Women’s Circle,” FREE Virtual Gathering, Sign up for my Email List, and learn more - https://linktr.ee/Lifeverbspodcast
Note: That all show note links presented here are located within the link labeled linktr.ee/Lifeverbspodcast
This episode was produced by Pink Lady Productions: Collaborating with creatives. https://pinkladyprod.com/
This episode is sponsored by Shop doTERRA with my Independent Wellness Advocate
This episode is sponsored by Holland Spices: The Herbal Sanctuary
...more
25min
March 06, 2022 SNZ 4 Bonus Ep. B-1 What’s Next For You?
Are you in the same spot today as you were on January 1 of this year, 2022? What steps have you taken? What progress has been achieved? What’s the next step for you? I also share some about the amazing retreat that I went on that many of you have been asking me about.
Connect with Life Verbs: Host+Creator - Coach Zen - IG: @lifeverbspodcast
Book your FREE Life Coaching Consultation, Join “The Women’s Circle,” A group coaching community that is a supportive, uplifting and inspiring space. A sisterhood of women from around the globe. No share is too heavy or too light. Connect with women of
similar spirit, dedicated to doing inner work and rejuvenating from within. We are here to each other and have a strong virtual bond.
held every 3rd Wednesday of the month @7pm est, Sign up for my Email List, and learn more - https://linktr.ee/Lifeverbspodcast
This Podcast is Created by Coach Zen and produced by Pink Lady Productions: Collaborating with creatives. https://pinkladyprod.com/
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lifeverbs/support
...more
31min
February 20, 2022 SZN 4 Ep. 103 Forward Speaking; The Conscious Language
There is no right or wrong way to speak, but there is a more accurate way to give utterance that activates forward motion in your life. Speaking forward will elevate your consciousness and I want that for you! In this episode of the Life Verbs Podcast, I discuss the life verb “forward speaking,” and my experience with it. Learn why it’s key to be mindful of the words you’re chanting and how it ties in with mindful consumption.
Listen to episode #101
Listen to episode #102
Check out The Art of Communicating, book by Thich Nhat Hanh
Connect with Life Verbs: Host+Creator - Coach Zen - IG: @lifeverbspodcast
Book your FREE Life Coaching Consultation, Join “The Women’s Circle,” FREE Virtual Gathering, Sign up for my Email List, and learn more - https://linktr.ee/Lifeverbspodcast
And, sign up for the Creatorhood Initiate Training. It’s not too late!
This episode was produced by Pink Lady Productions: Collaborating with creatives. https://pinkladyprod.com/
This episode is sponsored by Shop doTERRA with my Independent Wellness Advocate
This episode is sponsored by Holland Spices: The Herbal Sanctuary
...more
21min
February 06, 2022 SZN 4 Ep. 102 Shifting from Coping to Acknowledging
According to the Google dictionary, the definition of “coping” is “to deal with and attempt to overcome problems and difficulties. The conscious or unconscious strategies used to reduce unpleasant emotions.” “Deal with, attempt to, reduce.” These are not empowering words! So it’s time for us to move beyond coping and shift to acknowledging. In episode #102 of Life Verbs Podcast, I talk just that. I also discussed the tragic situation involving Cheslie Kryst regarding the insight offered and the importance of being present.
https://suicidepreventionlifeline.org
Connect with Life Verbs:
Host+Creator - Coach Zen - IG: @lifeverbspodcast -
Book Your Free Life Coaching Consultation, Join “The Women’s Circle” my Mailing List and learn more https://linktr.ee/Lifeverbspodcast
This episode was produced by Pink Lady Productions: Collaborating with creatives. https://pinkladyprod.com/
This episode is sponsored by Holland Spices: The Herbal Sanctuary
This episode is sponsored by Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support Life Verbs Podcast: https://anchor.fm/lifeverbs/support
...more
18min
January 23, 2022 SZN 4 Ep. 101 Forward Motion
Happy 2022 Community! I have missed you all and I've literally been counting down the days to The launch of season four and it is here!! Today I will be discussing the Life Verb “onward,” reframing your thoughts and changing direction; forward motion. I will be discussing forward-thinking, forward speaking, forward feeling, reframing your mind around loss, reframing your mind around your emotions, and so much more.
Connect with Life Verbs:
Host+Creator - Zen - IG: @lifeverbspodcast - Clubhouse: @lifeverbsco -
Book Your Free Life Coaching Consultation, The Women’s Circle, Join my Mailing list and learn more visit https://linktr.ee/Lifeverbspodcast
This episode was produced by Pink Lady Productions: Collaborating with creatives. https://pinkladyprod.com/
This episode is sponsored by Holland Spices: The Herbal Sanctuary
This episode is sponsored by Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support Life Verbs Podcast: https://anchor.fm/lifeverbs/support
...more
20min
January 16, 2022 Season 4 Trailer
Episode #1 Airs on Sunday January 23rd
www.lifeverbspodcast.com
Hey listeners! I’m Coach Zen, a triple-certified and accredited Spiritual Life Coach and NLP Coach, making a transformational difference in women’s lives around the globe. In season 4 of the Life Verbs Podcast, I want you to think of me as your human compass, supporting you in achieving long-lasting and sustainable change in your life. Life Verbs Podcast was designed to hydrate your soul, fortify your spirit, and expand your consciousness, to guide you in intentional and purposeful living. We air biweekly on Sundays, so subscribe now to join the tribe.
Blessings & Abundance.
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2min
November 28, 2021 100th Episode Trailer
The Life Verbs Podcast 100th episode is almost here! And, we want you to join us in a LIVE celebration! There will be a giveaway, celebrity guests, and so much more that you don’t want to miss! Email us at [email protected] with comments and questions, and we will answer them LIVE on Instagram @lifeverbspodcast on December 12th, 2021 at 8:00 pm EST. We can’t wait to see you there!

Connect with Life Verbs:
Host+Creator - Zen - IG: @lifeverbspodcast - Clubhouse: @lifeverbsco -
Book Your Free Life Coaching Consultation, Join my Mailing List and learn more https://linktr.ee/Lifeverbspodcast

Co-Host - Kie - IG: @the_motivational_libra - Clubhouse @kiefair
Join Kie’s Mailing List, Shop his Online Store and learn more https://linktr.ee/renewedlibra

Start The Conversation in Our Facebook Group “THA MIX”
JOIN US LIVE On Wednesdays @8pm EST @the_motivational_libra on Instagram

This episode was produced by Pink Lady Productions: Collaborating with creatives. https://pinkladyprod.com/
This episode is sponsored by Holland Spices: The Herbal Sanctuary
This episode is sponsored by Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support Life Verbs Podcast: https://anchor.fm/lifeverbs/support
...more
3min

FAQs about The Zen Effect Show:

How many episodes does The Zen Effect Show have?

The podcast currently has 188 episodes available.