The Zen Effect Show

The Zen Effect Show

By SEASONS 1-8Society & Culture
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The Zen Effect Show episodes

  • SZN 5 Ep. 143 Episode #143: Embracing the Depths of Your Value
    Enlightenment & Growth Series Part 4 In this episode, I delve into the depths of how my own emotional turbulence transformed it into emotional acceptance and inner resilience. I also share the vision quest journey that I experienced.
    I invite you to tap into the divine feminine energy and undergo a profound transfiguration within your own energy. This episode also sets the stage for the next upcoming series. This is an empowering and thought-provoking episode of self-discovery and remembrance.
    Email your questions or shares that you have about anxiety to
    Connect with Coach Zen
    https://www.lifeverbsco.com
    𝗝𝗼𝗶𝗻 𝗧𝗵𝗲 𝗪𝗼𝗺𝗲𝗻’𝘀 𝗖𝗶𝗿𝗰𝗹𝗲
    https://patreon.com/CoachZen
    B𝗼𝗼𝗸 𝗮 𝗙𝗥𝗘𝗘 mini 𝘀𝗲𝘀𝘀𝗶𝗼𝗻 with Coach Zen to receive support in what your currently navigating in life Visit https://calendly.com/lifeverbsco/mini-session?month=2023-07
    𝗧𝗵𝗶𝘀 𝗲𝗽𝗶𝘀𝗼𝗱𝗲 𝘄𝗮𝘀 𝗽𝗿𝗼𝗱𝘂𝗰𝗲𝗱 𝗯𝘆 𝗣𝗶𝗻𝗸 𝗟𝗮𝗱𝘆 𝗣𝗿𝗼𝗱𝘂𝗰𝘁𝗶𝗼𝗻𝘀 Collaborating with creatives https://pinkladyprod.com/ Graphic Designer, Host and Creator of Life Verbs Podcast is Coach Zen
    Book referenced: Homecoming by Sarah Grady
    https://www.amazon.com/Homecoming-Feminine-GPS-Lost-World/dp/1955683190?nodl=1&dplnkId=82429a88-1226-4674-8115-72c80f6064b1
    Life Verbs Podcast is Available On: Spotify, Anchor, Apple Podcast, Google Podcast or Anywhere that you listen to podcast.
    Watch videos with my Special Guest on Youtube @lifeverbspodcast
    https://www.youtube.com/channel/UCJTiHi555XICfq8_KgWCMxg
    24 min
  • SZN 5 Ep. 142 The Torch Bearer: Unlearning What Was and Accepting What Is
    Part 4 of Enlightenment & Growth Series
    In this podcast episode, I discuss my journey of unlearning what was and accepting what is. Discover how the ability to let go of past beliefs and the undoing of old behaviors can lead to extraordinary transfiguration in your life.
    It’s time to embrace change and become the torchbearer of your own destiny. Join Coach Zen as she shares about The Journey of June that was marked by a series of unpleasant experiences and a defining moment that set everything in motion. Connect with Coach Zen
    https://www.lifeverbsco.com
    𝗝𝗼𝗶𝗻 𝗧𝗵𝗲 𝗪𝗼𝗺𝗲𝗻’𝘀 𝗖𝗶𝗿𝗰𝗹𝗲
    https://patreon.com/CoachZen
    Join My Patreon Community https://patreon.com/CoachZen
    B𝗼𝗼𝗸 𝗮 𝗙𝗥𝗘𝗘 mini 𝘀𝗲𝘀𝘀𝗶𝗼𝗻 with Coach Zen to receive support in what your currently navigating in life Visit https://calendly.com/lifeverbsco/mini-session?month=2023-07
    𝗧𝗵𝗶𝘀 𝗲𝗽𝗶𝘀𝗼𝗱𝗲 𝘄𝗮𝘀 𝗽𝗿𝗼𝗱𝘂𝗰𝗲𝗱 𝗯𝘆 𝗣𝗶𝗻𝗸 𝗟𝗮𝗱𝘆 𝗣𝗿𝗼𝗱𝘂𝗰𝘁𝗶𝗼𝗻𝘀 Collaborating with creatives https://pinkladyprod.com/ Graphic Designer, Host and Creator of Life Verbs Podcast is Coach Zen
    This episode is also sponsored by: This episode is sponsored by: Doterra
    https://www.doterra.com/US/en/site/sourceradiance
    Life Verbs Podcast is Available On: Spotify, Anchor, Apple Podcast, Google Podcast or Anywhere that you listen to podcast.
    Watch videos with my Special Guest on Youtube @lifeverbspodcast
    https://www.youtube.com/channel/UCJTiHi555XICfq8_KgWCMxg
    34 min
  • SZN 5 Ep. 141 Embracing the Power Within: Choosing Life
    Enlightenment & Growth Series (Part 2)

    In this particular episode, I will be discussing my own personal journey of embracing life during challenging times and tapping into my inner strength. This episode serves as a reminder that each one of us holds the capability to conquer obstacles and discover meaning in our existence. I also speak on the harsh truths of the broken mental healthcare system. If you or someone you know is experiencing suicidal thoughts or a crisis, it is imperative to seek immediate help. Please reach out to the Suicide Prevention Lifeline at 800-273-8255 or text 988 for assistance. Remember, you are not alone, and there are resources available to support you through difficult times.

     
    Connect with Coach Zen
    https://www.lifeverbsco.com
    𝗝𝗼𝗶𝗻 𝗧𝗵𝗲 𝗪𝗼𝗺𝗲𝗻’𝘀 𝗖𝗶𝗿𝗰𝗹𝗲
    https://patreon.com/CoachZen
    Join My Patreon Community https://patreon.com/CoachZen
    B𝗼𝗼𝗸 𝗮 𝗙𝗥𝗘𝗘 mini 𝘀𝗲𝘀𝘀𝗶𝗼𝗻 with Coach Zen to receive support in what your currently navigating in life Visit https://calendly.com/lifeverbsco/mini-session?month=2023-07
    𝗧𝗵𝗶𝘀 𝗲𝗽𝗶𝘀𝗼𝗱𝗲 𝘄𝗮𝘀 𝗽𝗿𝗼𝗱𝘂𝗰𝗲𝗱 𝗯𝘆 𝗣𝗶𝗻𝗸 𝗟𝗮𝗱𝘆 𝗣𝗿𝗼𝗱𝘂𝗰𝘁𝗶𝗼𝗻𝘀 Collaborating with creatives https://pinkladyprod.com/ Graphic Designer, Host and Creator of Life Verbs Podcast is Coach Zen
    Life Verbs Podcast is Available On: Spotify, Anchor, Apple Podcast, Google Podcast or Anywhere that you listen to podcast.
    Watch videos with my Special Guest on Youtube @lifeverbspodcast
    https://www.youtube.com/channel/UCJTiHi555XICfq8_KgWCMxg
    31 min
  • SNZ 5 Ep. #140 Enlightenment & Growth Series (Part 1)
    Part 1: Embracing Discomfort to support the navigation of Change
    Join Coach Zen as she shares her “The Journey of June” that was marked by a series of unpleasant experiences and a defining moment that set everything in motion. In this captivating episode, Coach Zen delves into WHY tuning into the discomfort and tuning into the pain is necessary instead of avoiding it. Discover how these obstacles lead to profound shifts and lasting impact. This series is an authentic and unfiltered journey of truth, enlightenment, and growth.
    Connect with Coach Zen https://www.lifeverbsco.com
    𝗝𝗼𝗶𝗻 𝗧𝗵𝗲 𝗪𝗼𝗺𝗲𝗻’𝘀 𝗖𝗶𝗿𝗰𝗹𝗲 https://patreon.com/CoachZen
    Join My Patreon Community https://patreon.com/CoachZen
    B𝗼𝗼𝗸 𝗮 𝗙𝗥𝗘𝗘 mini 𝘀𝗲𝘀𝘀𝗶𝗼𝗻 with Coach Zen to receive support in what your currently navigating in life Visit https://calendly.com/lifeverbsco/mini-session?month=2023-07
    𝗧𝗵𝗶𝘀 𝗲𝗽𝗶𝘀𝗼𝗱𝗲 𝘄𝗮𝘀 𝗽𝗿𝗼𝗱𝘂𝗰𝗲𝗱 𝗯𝘆 𝗣𝗶𝗻𝗸 𝗟𝗮𝗱𝘆 𝗣𝗿𝗼𝗱𝘂𝗰𝘁𝗶𝗼𝗻𝘀 Collaborating with creatives https://pinkladyprod.com/ Graphic Designer, Host and Creator of Life Verbs Podcast is Coach Zen
    This episode is also sponsored by: This episode is sponsored by: https://truevacation.inteletravel.com/booktravel.cfm Travel Relax Unwind and Explore!
    Life Verbs Podcast is Available On: Spotify, Anchor, Apple Podcast, Google Podcast or Anywhere that you listen to podcast.
    Watch videos with my Special Guest on Youtube @lifeverbspodcast
    https://www.youtube.com/channel/UCJTiHi555XICfq8_KgWCMxg
    42 min
  • SZN 5 Ep. 139 Part 5 Zen & Len Series
    Len & I discuss the reality behind how we select our parents, the origin of all pain and illness in trauma. Explore various topics such as relationship contracts, divine connections, and more.
    Also, Tune into the Episode #135 Part 1, #136 Part 2, #137 Part 3 and #138 Part 4 of the Zen & Len Series
    Connect with Lenp>
    Instagram @len_gaffney3_master_teacher and Youtube @lenmasterteacher0108
    Connect with Coach Zen https://www.lifeverbsco.com
    𝗝𝗼𝗶𝗻 𝗧𝗵𝗲 𝗪𝗼𝗺𝗲𝗻’𝘀 𝗖𝗶𝗿𝗰𝗹𝗲 https://www.honeybook.com/widget/life_verbs_co_182362/cf_id/64930ee52d37d90642dea0d2
    B𝗼𝗼𝗸 𝗮 𝗙𝗥𝗘𝗘 20 minute  𝘀𝗲𝘀𝘀𝗶𝗼𝗻 with Coach Zen to receive support in what your currently navigating in life Visit https://calendly.com/lifeverbsco/mini-session?month=2023-07
    𝗧𝗵𝗶𝘀 𝗲𝗽𝗶𝘀𝗼𝗱𝗲 𝘄𝗮𝘀 𝗽𝗿𝗼𝗱𝘂𝗰𝗲𝗱 𝗯𝘆 𝗣𝗶𝗻𝗸 𝗟𝗮𝗱𝘆 𝗣𝗿𝗼𝗱𝘂𝗰𝘁𝗶𝗼𝗻𝘀 Collaborating with creatives https://pinkladyprod.com/ Graphic Designer, Host and Creator of Life Verbs Podcast is Coach Zen
    This episode is also sponsored by: Doterra
    https://www.doterra.com/US/en/site/sourceradiance
    Life Verbs Podcast is Available On: Spotify, Anchor, Apple Podcast, Google Podcast or Anywhere that you listen to podcast.
    Watch videos with my Special Guest on Youtube @lifeverbspodcast
    https://www.youtube.com/channel/UCJTiHi555XICfq8_KgWCMxg
    36 min
  • SZN 5 Ep. 138 Part 4 Zen & Len Series Uncover The Power Of Fear Micro & Stress Reducing Strategies
    Let's explore the concept of fear when our plans don't go as expected. In this discussion, we uncover the true nature of success and its journey, highlighting the significant role fear plays in it. Discover the power of micro moments of meditation, as just three minutes can make a difference. Learn effective strategies for reducing stress. Join us on this engaging journey of self-discovery.
    Also, Tune into the Episode #135 Part 1, #136 Part 2, #137 Part 3 of the Zen & Len Series
    Connect with Lenp>
    Instagram @len_gaffney3_master_teacher and Youtube @lenmasterteacher0108
    𝗝𝗼𝗶𝗻 𝗧𝗵𝗲 𝗪𝗼𝗺𝗲𝗻’𝘀 𝗖𝗶𝗿𝗰𝗹𝗲https://www.lifeverbsco.com/services
    B𝗼𝗼𝗸 𝗮 𝗙𝗥𝗘𝗘 20 minute  𝘀𝗲𝘀𝘀𝗶𝗼𝗻 with Coach Zen to receive support in what your currently navigating in life Visit https://www.lifeverbsco.com
    𝗧𝗵𝗶𝘀 𝗲𝗽𝗶𝘀𝗼𝗱𝗲 𝘄𝗮𝘀 𝗽𝗿𝗼𝗱𝘂𝗰𝗲𝗱 𝗯𝘆 𝗣𝗶𝗻𝗸 𝗟𝗮𝗱𝘆 𝗣𝗿𝗼𝗱𝘂𝗰𝘁𝗶𝗼𝗻𝘀 Collaborating with creatives https://pinkladyprod.com/ Graphic Designer, Host and Creator of Life Verbs Podcast is Coach Zen
    This episode is also sponsored by: Coded Leaf
    https://codedleaf.inc
    Life Verbs Podcast is Available On:
    Spotify, Anchor, Apple Podcast, Google Podcast or Anywhere that you listen to podcast. Watch videos with my Special Guest on Youtube @lifeverbspodcast
    https://www.youtube.com/channel/UCJTiHi555XICfq8_KgWCMxg
    36 min
  • SZN 5 Ep. 137 Part 3 Zen & Len Series Shift your mindset and elevate your thought process.
    In this episode, We address questions from my listeners regarding the importance of shifting from a fixed mindset to a growth mindset and the role of meditation in achieving this. We also delve into the significance of evaluating our thoughts, raising our vibrations through Breathwork, and finding resources to support our Breathwork journey.
    Additionally, We offer guidance on how to navigate a day filled with difficult situations. Remember, we have the power to create our own reality, so it's essential to stay engaged rather than disengaged.
    Join me for this transformative podcast episode and discover how you can shift your mindset and elevate your thought process.
    Also, Tune into the Episode #135 Part 1 and #136 Part 2 of the Sen & Len Series
    Connect with Lenp>
    Instagram @len_gaffney3_master_teacher and Youtube @lenmasterteacher0108
    𝗝𝗼𝗶𝗻 𝗧𝗵𝗲 𝗪𝗼𝗺𝗲𝗻’𝘀 𝗖𝗶𝗿𝗰𝗹𝗲https://www.lifeverbsco.com/services
    B𝗼𝗼𝗸 𝗮 𝗙𝗥𝗘𝗘 20 minute  𝘀𝗲𝘀𝘀𝗶𝗼𝗻 with Coach Zen to receive support in what your currently navigating in life Visit https://www.lifeverbsco.com
    𝗧𝗵𝗶𝘀 𝗲𝗽𝗶𝘀𝗼𝗱𝗲 𝘄𝗮𝘀 𝗽𝗿𝗼𝗱𝘂𝗰𝗲𝗱 𝗯𝘆 𝗣𝗶𝗻𝗸 𝗟𝗮𝗱𝘆 𝗣𝗿𝗼𝗱𝘂𝗰𝘁𝗶𝗼𝗻𝘀 Collaborating with creatives https://pinkladyprod.com/ Graphic Designer, Host and Creator of Life Verbs Podcast is Coach Zen
    This episode is also sponsored by: True Vacation: Travel Relax Unwind and Explore!
    https://truevacation.inteletravel.com/booktravel.cfm
    Life Verbs Podcast is Available On:
    Spotify, Anchor, Apple Podcast, Google Podcast or Anywhere that you listen to podcast. Watch videos with my Special Guest on Youtube @lifeverbspodcast
    https://www.youtube.com/channel/UCJTiHi555XICfq8_KgWCMxg
    38 min
  • SZN 5 Ep. 136 Part 2 Zen & Len Series “Thoughts and Personal Growth”
    Welcome to yet another amazing episode of the Zen and Len Series! In this podcast, we'll be discussing the fascinating concept of constant human evolution, The 3 Levels of thinking” to support you to support in reframing and processing your thoughts and more. So, grab a cup of tea, sit back, relax, and enjoy this insightful podcast episode
    Also, Tune into the Episode #135 Part 1 of the Sen & Len Series. Series
    Connect with Lenp>
    Instagram @len_gaffney3_master_teacher and Youtube @lenmasterteacher0108
    𝗝𝗼𝗶𝗻 𝗧𝗵𝗲 𝗪𝗼𝗺𝗲𝗻’𝘀 𝗖𝗶𝗿𝗰𝗹𝗲https://www.lifeverbsco.com/services
    B𝗼𝗼𝗸 𝗮 𝗙𝗥𝗘𝗘 20 min.coaching 𝘀𝗲𝘀𝘀𝗶𝗼𝗻 with Coach Zen Visit https://www.lifeverbsco.com
    𝗧𝗵𝗶𝘀 𝗲𝗽𝗶𝘀𝗼𝗱𝗲 𝘄𝗮𝘀 𝗽𝗿𝗼𝗱𝘂𝗰𝗲𝗱 𝗯𝘆 𝗣𝗶𝗻𝗸 𝗟𝗮𝗱𝘆 𝗣𝗿𝗼𝗱𝘂𝗰𝘁𝗶𝗼𝗻𝘀 Collaborating with creatives https://pinkladyprod.com/ Graphic Designer, Host and Creator of Life Verbs Podcast is Coach Zen
    Life Verbs Podcast is Available On:
    Spotify, Anchor, Apple Podcast, Google Podcast or Anywhere that you listen to podcast. Watch videos with my Special Guest on Youtube @lifeverbspodcast
    https://www.youtube.com/channel/UCJTiHi555XICfq8_KgWCMxg
    43 min
  • SZN 5 Ep. 135 Part 1 Exploring the Depths of Self: "What Are You Choosing?”
    Welcome to the Len and Zen series on Life Podcast, where we are supporting you in exploring the depths of self. In our first episode, we delve into the importance of prioritizing yourself without guilt and how to show up for you. Our experts share insights on how to find true happiness from within, even when it feels like there’s chaos around you. We also ask the important question: Are you choosing to suffer or prosper?
    Also, Tune into the “Your Energetic Health Episode Series” 110, 112, 113, 114, 115 and 117 to discover insight on how to live a life of abundance and fulfillment. Also, checkout Episode #126 and #127 “Mastering All That I Am” with Len Gaffney.
    Connect with Len
    Instagram @len_gaffney3_master_teacher and Youtube @lenmasterteacher0108
    𝗝𝗼𝗶𝗻 𝗧𝗵𝗲 𝗪𝗼𝗺𝗲𝗻’𝘀 𝗖𝗶𝗿𝗰𝗹𝗲 https://www.lifeverbsco.com/services
    B𝗼𝗼𝗸 𝗮 𝗙𝗥𝗘𝗘 20 min.coaching 𝘀𝗲𝘀𝘀𝗶𝗼𝗻 with Coach Zen Visit https://www.lifeverbsco.com
    𝗧𝗵𝗶𝘀 𝗲𝗽𝗶𝘀𝗼𝗱𝗲 𝘄𝗮𝘀 𝗽𝗿𝗼𝗱𝘂𝗰𝗲𝗱 𝗯𝘆 𝗣𝗶𝗻𝗸 𝗟𝗮𝗱𝘆 𝗣𝗿𝗼𝗱𝘂𝗰𝘁𝗶𝗼𝗻𝘀 Collaborating with creatives https://pinkladyprod.com/ Graphic Designer, Host and Creator of Life Verbs Podcast is Coach Zen
    𝗧𝗵𝗶𝘀 𝗲𝗽𝗶𝘀𝗼𝗱𝗲 𝗶𝘀 𝘀𝗽𝗼𝗻𝘀𝗼𝗿𝗲𝗱 𝗯𝘆 “Get Your Hair Better Than It has Ever Been, Don’t believe us just watch” with the EverBen Hair Oil Treatment
    Visit https://www.sevandcohair.com/ and use promo code 25OFF on a 2oz.bottle
    Life Verbs Podcast is Available On:
    Spotify, Anchor, Apple Podcast, Google Podcast or Anywhere that you listen to podcast. Watch videos with my Special Guest on Youtube @lifeverbspodcast
    https://www.youtube.com/channel/UCJTiHi555XICfq8_KgWCMxg
    36 min
  • SNZ5 Ep. #134 Living Boldly: The Key to Achieving Your Dreams

    Do you have a burning passion for something but fear holds you back? In this episode, we explore the benefits of living boldly and passionately, and how doing so can enrich your life and lead to a profitable journey. Our special guests Nacile and Keifer Sharpe the CEO’s of BOlde Lemonaide shares their inspiring story of taking a leap of faith and going for their dreams.Nacile and Keifer provide valuable insights and tips for entrepreneurs looking to build their businesses, including strategies for overcoming obstacles, staying motivated, and sustaining success. Tune in for an empowering conversation that will leave you inspired to live boldly and pursue your dreams!

    C𝗼𝗻𝗻𝗲𝗰𝘁 𝘄𝗶𝘁𝗵  Bold Lemonaide

    Instagram https://instagram.com/boldlemonaide?igshid=NTc4MTIwNjQ2YQ==

    Website https://www.boldqualitylemonaide.com/shop?fbclid=PAAaaSVCxxNRLSPtUQHsHSp9yD8aNioV0bssXJT6ybqljcN50M6kFJl3oamOg

    𝗝𝗼𝗶𝗻 𝗧𝗵𝗲 𝗪𝗼𝗺𝗲𝗻’𝘀 𝗖𝗶𝗿𝗰𝗹𝗲 Virtual or  In- Person https://www.lifeverbsco.com/services 

    B𝗼𝗼𝗸 𝗮 𝗙𝗥𝗘𝗘 20 min.coaching 𝘀𝗲𝘀𝘀𝗶𝗼𝗻 with Coach Zen Visit https://www.lifeverbsco.com 

     

    𝗧𝗵𝗶𝘀 𝗲𝗽𝗶𝘀𝗼𝗱𝗲 𝘄𝗮𝘀 𝗽𝗿𝗼𝗱𝘂𝗰𝗲𝗱 𝗯𝘆 𝗣𝗶𝗻𝗸 𝗟𝗮𝗱𝘆 𝗣𝗿𝗼𝗱𝘂𝗰𝘁𝗶𝗼𝗻𝘀 - Collaborating with creatives https://pinkladyprod.com/ Graphic Designer, Host and Creator of Life Verbs Podcast is Coach Zen

    𝗧𝗵𝗶𝘀 𝗲𝗽𝗶𝘀𝗼𝗱𝗲 𝗶𝘀 𝘀𝗽𝗼𝗻𝘀𝗼𝗿𝗲𝗱 𝗯𝘆 Coded Leaf-Organic Lounge Wear

    https://codedleaf.inc/ 
    Instagram: @1codedleaf Facebook: https://www.facebook.com/1codedleaf  

     

    Life Verbs Podcast is Available On

     

    Watch videos with my Special Guest on Youtube

    @lifeverbspodcast
     https://www.youtube.com/channel/UCJTiHi555XICfq8_KgWCMxg
    1 hr

About The Zen Effect Show

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