There are different dialogue is running in our minds all the time. Some belong to the inner critic, some belong to the inner child, some belong to our ego, and others along that are intuitive self. Listen to this podcast to learn more about the cast of characters understand how they are motivating or inspiring us into action.

Tune in to this podcast to learn the difference between motivation and inspiration and discover how it fuels us in our lives.

Tune into this podcast to be reminded of the importance of decompression.

What if we spend just as much time internally preparing as we do preparing our appearances for any event, meeting or situation?

The world needs both creation and the world needs consumption. The key is to find a balance between the two.

This podcast reviews ways to avoid and reverse being or becoming cranky.

When we begin to understand that we are more than just physical bodies, that we have an energy system as well, we begin to understand why complementary alternative medicines are so beneficial.

This podcast allows us to look at how we react to having hurt feelings in a brand new way.

Change is a part of our every day lives, so why do we resist it so much? Tune into this podcast to learn how to except and embrace change.

Moving from tolerance to acceptance is the way to deal with the need for patience.