The Zen Room

Essential oils have been used as natural medicines for eons. In modern times hospitals across the United States are now beginning to incorporate essential oils into their pain management systems.

This podcast reviews the benefits of laughter on the body and the soul.

The art of listening will not only benefit you in your conversations in the world it will also benefit you in your meditations.

We all know that giving feels good for both the receiver and the giver. Science is now catching up with why that happens.

We all have a gift inside of us waiting to be shared with the world – and the world is searching for more gifted people.

The act of forgiveness is critical in freeing our hearts. Listen to this podcast for news ways to look at forgiveness.

This podcast takes a deeper dive into the conversation around exchanges of energy. We look at real life examples as well as investigate why we might steal energetically from someone else in the first place.

Everyone, everywhere in the world, every day are involved in energy exchanges. The question is this – are they healthy or unhealthy?

This podcast reviews the benefits of peppermint oil and how we can use this oil for everyday issues.

This podcast reviews the considerations around getting to your ideal state known as “best .” But you can’t get to your best state without going through “better.”