Daily check-in: 📅

Being friendly ☺️

6th grade fight; "You Said Something About My Mama?" 😅

I blew up on a custodian at work🤬

Rebranding "The110"😎

Starting to treat the brand with the respect a business deserves.💸🔋

Executives, Be Well! 🖤🗽✌🏾

Anti-Semitism can't stop Kanye? ✡️

The Choice Of Slavery?🗝

The Individual Vs The Collective🧍🏾‍♂️VS🧍🏾‍♂️🧍🏾‍♂️🧍🏾‍♂️🧍🏾‍♂️

(My Biggest Influences In Podcasting, Content Creating and Life)

*Disclaimer I'm not going to say nice things about Kanye.

Follow On All Soc.Med.: @the110exec

Website/Blog: The110Exec.Com

Executives, Be Great! 🖤🗽✌🏾

The cringe sensation is our psyches version of "soreness." Like exercising in the gym, that day after burn is where we facilitate growth. While uncomfortable if we can withstand that momentary discomfort, the urge to run away "when this doesn't FEEL GOOD"; that is to say when it doesn't FEEL FAMILIAR, we can truly learn something about our true nature.

An observation on being myself, accepting who I am, celibacy, dead beat fatherhood and redemption. 

Whenever I find myself aggravated, vexed or confused I record and it helps me work out my "stuff."

Executives, Peace! -H.E.I.C. Kai 🖤🗽✌🏾

My car got booted in the city. 

Smoked BUD for the first time in days and it shows; can't stop coughing. 

Second check-in of the day. Still try to get our sea legs under us, but I'm extremely happy with the overall FLOW of the episode.

Originally, I wanted to upload a 3rd cast today, but I believe this will be it until tomorrows check-in. 

Executives, Be Well! 

-H.E.I.C.🖤🗽✌🏾

Allow me to reintroduce myself, my name is Kai! 😎 A quick check-in. More of a "getting back in the swing of things"-kinda thing! 

-H.E.I.C.🖤🗽✌🏾