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The9450 episodes

  • Milestone Celebration and Playoff Travel Surprises in the WNBA

    Join your hosts DA, Lolo, and K.dot in this special celebratory episode of Keep'n it 9450: Codename WBB. We're thrilled to mark a major milestone – our 100,000th download! This episode is all about showing our gratitude to the incredible fans and supporters who have made this journey possible. Thank you for tuning in and making us a part of your podcast playlist.

    In a big announcement, we share that Court Side Access with Lolo is embarking on an exciting new journey with its own dedicated podcast feed. If you've been enjoying Lolo's insightful coverage and engaging interviews, don't worry – you can still catch her incredible content by subscribing to her podcast via this link: Court Side Access with Lauren.

    However, the episode takes a serious turn as we delve into the surprising developments surrounding WNBA playoff travel. Despite promises of charter flights for all postseason games, a recent internal memo has revealed some unexpected potential scenarios. Even winning teams might find themselves forced to take commercial flights during the playoffs. We meticulously break down the memo's details, dissect potential scenarios, and discuss the far-reaching implications of this unforeseen twist. As devoted fans of the game, we're left contemplating how this could impact the players' performance and overall playoff experience.

    Later on, we dive into the latest WNBA power rankings, engaging in a lively discussion about the top-performing teams, their recent on-court performances, and their promising playoff prospects. Our trio of hosts analyzes the strengths and weaknesses of each team as they gear up for an intense postseason battle.

    But that's not all – the upcoming 2024 WNBA draft is on our radar, and it's shaping up to be a stacked one with an abundance of exceptionally talented women. We share our insights into some standout college prospects, speculating on how their skills might translate to the professional level. And as the 2024 WNBA free agency buzz grows, we round out the episode by delving into the potential moves and signings that could reshape the league's landscape.

    As we wrap up this episode summary of Keep'n it 9450: Codename WBB, we want to take a moment to express our deepest gratitude. Thank you, our amazing listeners, for being a part of our journey and helping us reach the incredible milestone of 100,000 downloads. Your support, engagement, and passion for the WNBA and basketball community as a whole mean the world to us. We couldn't have done it without you, and we're excited to continue bringing you more engaging content, thought-provoking discussions, and passionate basketball analysis.

    Stay tuned for more episodes filled with the same energy and enthusiasm that you've come to love. Until next time, keep spreading the love for women's basketball, and keep those downloads coming! Thank you once again for being a part of The9450 family.

    Catch you on the courts,

    DA, Lolo, and K.dot

    1 hr 16 min
  • Codename Sparks : Big Victories Propel Sparks Towards Playoffs

    In this episode of Codename Sparks, Rey Rey pays tribute to Kobe Bryant and recaps the Los Angeles Sparks' recent victories. The Sparks shine with a well-rested advantage against the Las Vegas Aces, executing a successful defensive strategy and clinching a significant win. A balanced offensive effort leads to a resounding victory over the Phoenix Mercury. With their sights set on the playoffs, the Sparks' momentum and healthy lineup position them for a strong finish to the season.

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    13 min
  • Expanding Horizons: WNBA, Player Investments, and Heart Health

    In this episode of "Beyond the 9450," hosts Brittany  (Wellness Britt) and Chantee  (Tay Gets It Done) discuss various topics related to women's sports, basketball, player investments, and heart health. They begin by introducing themselves and the focus of their podcast, which centers on the development of student-athletes and life beyond sports. The main topics covered in this episode include Asia Wilson's impressive performance in the WNBA, Jalen Brown's investment initiatives, Dwyane Wade's diverse business portfolio, potential WNBA expansion cities, and the importance of heart health awareness for student-athletes.



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    29 min
  • Codename: Aces - A Apostrophe and please say the apostrophe

    In this episode, we dive into A’ja Wilson's remarkable performance vs the Atlanta Dream, where she scored a career-high 53 points. We'll discuss the factors that contributed to her success, and her impact on the league overall. We'll also touch on her potential for repeat awards and her standing as one of the top players in WNBA history.


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    40 min
  • Keep'n It 9450: Codename WBB - Episode 223

    Kdot, Lolo, and DA discuss a variety of topics, including the Track and Field World Championships, Sha’Carri Richardson’s impressive performance, DA’s Tweet about the WNBA and Aerial Powers, Las Vegas Aces’ challenging schedule, and more.

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    48 min
  • Codename Sparks: Episode 10

    In episode 10 of Codename Sparks, recorded on August 16th, 2023, Rey-Rey discusses the recent performance of the Los Angeles Sparks. The episode covers the team's recent games, key players' performances, insights from the coach, and interviews with Nneka Ogwumike and Layshia Clarendon. The show also previews the upcoming game against the Las Vegas Aces and highlights the Commissioner's Cup Final between the Aces and the New York Liberty.

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    17 min
  • WNBA Commissioner's Cup Recap With Cindy Brunson

    Hey there, hoop heads! Grab your jerseys and tune in as DA and Lauren break down the electrifying Commissioner's Cup championship game between the gritty New York Liberty and the mighty Las Vegas Aces. This one was a slam dunk, folks!

    We're not alone in this court-side chat – joining us in the virtual studio is none other than Phoenix Mercury's sharp analyst, Cindy Brunson. So, let's dive into the nitty-gritty of the Liberty's triumphant journey to their first-ever Commissioner's Cup trophy.

    Scoreboard Shakedown

    Can you believe it? The Liberty went full throttle and cruised to an 82-63 victory over the Aces. Talk about setting the court on fire! It was like watching a defensive masterpiece, and our Liberty ladies were the brush strokes painting the town (or the court, in this case) red.

    Jones: The MVP Magnet

    Jonquel Jones, you absolute star! The MVP vibes were practically oozing from her every move. Sixteen points, fifteen rebounds, and two monster blocks – she's the real deal. The way she turned up her game post-All-Star break? Unreal. Double-doubles left and right, shutting down offenses and making her presence known. A true rim protector, folks!

    Missing You, Parker

    Candace Parker was MIA, and boy, did the Aces feel her absence. With her playmaking magic, sweet shooting, and all-around versatility, the Aces were left wishing for some Parker-powered pixie dust. A'ja Wilson was left scratching her head against Liberty's iron defense, struggling to find her rhythm.

    Super Sub Johannes

    Oh, Marine Johannes, you sharpshooting spark plug! Off the bench and into our hearts, draining five threes and racking up a cool 17 points. This gal was the game-changer, injecting energy and momentum just when the Liberty needed it most. Aces, take notes – bench power is a thing!

    Frontcourt Fireworks

    Can we talk about Jones and Stewart? These ladies owned the frontcourt, disrupting A'ja Wilson's game like they were on a mission. Boards? Check. Offensive opportunities? Double check. It's like they had the Aces' playbook right in front of them.

    Struggles in Sin City

    The Aces had a hard time cracking the Liberty's defense. Their three-point shooting? A meager 19.2%. Ouch! Without Parker's magic touch, Las Vegas couldn't find their groove and suffered on both ends of the floor.

    Fast-Forward and Finale

    The Liberty's trophy snatch is a testament to their championship dreams. But Las Vegas, take note – defensive and offensive makeovers are in order. The Commissioner's Cup laid it all bare, strengths and weaknesses on full display.

    Game Over, or Just the Beginning?

    As the confetti settles, we're left with this: The Liberty are a force to be reckoned with, and the Aces have some soul-searching to do. The season's heating up, and these teams are only getting started.

    So, folks, grab your popcorn and stay tuned for more WNBA action. This episode was a slam dunk, and we're just getting started. Catch you courtside!

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    36 min
  • WNBA Commissioners Cup Championship Showdown: Aces vs. Liberty

    In this episode of "Keep'n It 9450: Codename WBB," hosts Daniel Artest and Lauren (Lolo) dive into an engaging discussion surrounding the highly anticipated Commissioner's Cup championship game Between the New York Liberty and The Las Vegas Aces. With excitement in the air, the hosts provide a comprehensive analysis of the upcoming clash between the Las Vegas Aces and the New York Liberty, offering insights into recent team performances, key players, potential strategies, and the MVP race.

    Lolo delves into the statistical strengths of both teams, highlighting the Aces' exceptional offensive and defensive ratings, while also acknowledging the Liberty's improvement post-All-Star break. The discussion focuses on the game's significance for players like A'ja Wilson, who faced criticism after a subpar performance, and the role of media narratives in shaping the MVP race.

    The hosts touch upon the impact of social media on athletes, particularly how players like A'ja Wilson respond to criticism and the influence it has on their mindset. The episode takes a lighthearted turn as Daniel and Lolo share their thoughts on betting odds, player fashion, and walk-through fits, adding an entertaining element to the insightful analysis.



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    23 min
  • Codename Sparks: Episode 9 - Sparks go 2-1, Evina Westbrook is back, Venue Switch.

    In this episode of Codename: Sparks, Rey Rey dive into the latest adventures of the Los Angeles Sparks as they hit the road for a three-game stretch. The Sparks' journey kicks off with a tough loss against the Washington Mystics, but their unwavering determination shines through as they clinch a redemption victory in the rematch. A pivot to Indiana sees the team's dominance as they sweep the season series against the Fever.

    But that's not all.  Evina Westbrook's re-signing to a 7-day hardship contract bringing another opportunity to stick in the WNBA. As the Sparks battle on the court, off-court conflicts lead to unexpected changes in the game plan. Two of their final home games will be played at the USC Galen Center. Don't miss this episode as we break down the Sparks.

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    15 min
  • Court Side Access With Lauren: Around The WNBA with Kdot

    In this episode of Court Side Access with Lauren, host Lauren and special guest Kdot dive into a variety of topics in the world of women's basketball. They begin by analyzing the showdown between the Las Vegas Aces and the New York Liberty, discussing Sabrina Ionescu's standout performance and the significance of Candace Parker's absence. The episode also covers the Skylar Diggins-Smith maternity leave controversy, Diana Taurasi's remarkable achievement, an interview with Liz Cambage, and engaging player vs player comparisons and WNBA game previews.

    Episode Breakdown:

    1. Las Vegas Aces vs. New York Liberty Game Analysis:
      • Liberty's convincing 99-61 win over the Aces.
      • Sabrina Ionescu's exceptional performance with six threes and 31 points.
      • Aces' struggles with shooting.
      • Impact of Candace Parker's absence on the Aces.
      • Discussion on game plan and defensive strategies.
      • Outlook on upcoming matchups between the teams.

    2. Skylar Diggins-Smith Maternity Leave Controversy:
      • Skylar Diggins-Smith's frustration with Phoenix Mercury's treatment and lack of support during maternity leave.
      • Background on Diggins-Smith's All-Star status and prominent role in women's basketball.
      • Discussion on the importance of supporting athletes during maternity leave.

    3. Diana Taurasi's 10,000 Career Points Milestone:
      • Celebration of Taurasi's remarkable achievement.
      • Impact of the milestone on women's basketball.
      • Speculation on whether current players could surpass Taurasi's record.

    4. Liz Cambage Interview with Taylor Rooks:
      • Addressing racial slur accusations and discussing Cambage's basketball career.
      • Cambage's denial of using racial slurs during a pre-Olympics scrimmage.
      • Insights into the situation and plans to join the Nigerian national basketball team.

    5. Player Comparisons and WNBA Game Previews:
      • Engaging discussion on WNBA player comparisons.
      • Rapid-fire segment comparing players like Candace Parker vs A'ja Wilson, Lisa Leslie vs. Lauren Jackson, and others.
      • Insights into hosts' preferences and explanations for their choices.
      • Admiration for Sheryl Swoopes and Cynthia Cooper's impact on the league.
      • Acknowledgment of Houston Comets' legacy and potential for a future episode dedicated to their contributions.
      • Analysis and predictions for upcoming WNBA games.
      • Focus on the Indiana Fever vs. Minnesota Lynx and Connecticut Sun vs. Dallas Wings matchups.
      • Discussion of team strengths, key players, and predictions based on recent performances.


    Join Lauren and Kdot as they provide in-depth analysis, insights, and engaging discussions on the latest developments in the world of women's basketball.

    Stay tuned for more exciting episodes of Court Side Access with Lauren!

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    53 min

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