thealternativecoach's podcast

thealternativecoach's podcast

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thealternativecoach's podcast episodes

  • Ep.13 - Inner Peace

    If you are feeling like your losing your mind, have never-ending voices in your head making you react or say things you regret each time. 

    Do you have feelings making you uncomfortable, sad, or irritable? 

    Now's the time to look into meditation and not reach for that quick fix pill.

    Allow me to show you how to reconnect with your true inner self with meditation practices that suit your current way of living and that will change over time. 

    I look forward to meeting you.

    6 min
  • Ep.12 - Smile

    Take a deep breath and now come away from yourself, what do you see. I can tell you what you see, I see a unique and beautiful individual that shines a light from the beaming smile that has been created from what you feel, hear and see.

    3 min
  • Ep.11 - Eating Disorders

    I would like you to meet Johanna Handley, her story starts when she was growing up in France with her mother and grandmother being strict on what Johanna ate and how she looked. This affected her for the rest of her life.

    If you need help or you know someone who needs help, please reach out to Johannah on her website www.bingerelief.com

    15 min
  • Ep.10 - Circle Of Tents

    So if you have found yourself at rock bottom, tired, lack energy, and failing to see anything positive happening in your life, don't worry.

    This is a turning point in your life, the start of a new chapter, new direction, new beginning within yourself and the people around you.

    Allow me to be your shining light and show you what untapped power you have inside of you and the recurring habits holding you back.

    Allow me to show you the various areas in your life that have not been fulfilled, which could make a difference for you and others.

    Let me be your guide, to hold your hand and take one step at a time towards the dreams and goals you had before.

    I look forward to meeting you.

    6 min
  • Ep.09 - Falling From The Top

    So from someone who has been there, I call and reach out to anyone that is going through the same experience, who is confused, dazed, and lost. 

    You might have lost your job, your company, you might have been demoted or had a cut in your salary. You might feel isolated working from home or just being at home with no work to go to.

    I am here to help, from someone who has experienced all the above, I know what it feels like, the emotions, the feelings, the thoughts that you go through.

    Let me be your guide and give you the tools to get you back on track, to be the best you can be.

    I look forward to meeting you.

    Music By Wendel Scherer

    https://www.epidemicsound.com/artists/wendel-scherer/

    8 min
  • Ep.08 - Lonely At The Top

    This is a shout out to all the business owners, entrepreneurs, and even managers and CEO's that have reached the top of their game and find that it's not what they dreamed of, or maybe you are at a point where being at the top is not fulfilling anymore, it becomes a routine that doesn't get you excited and make you jump out of bed.

    Allow me to show you how to appreciate the position you are in and look at it in a different light, to use your time more efficiently that has a purpose, that will energize you and get you jumping out of bed each morning. To reconnect with family and friends you might have lost on the way to the top, to really be present this time around.

    If none of that resonates with you, then maybe it's time to climb down, base jump, fly off the mountain, and look for new mountains to climb.

    Allow me to be your support, as it's been some time since you tackled the climb and new skills will be needed for the journey down.

    I look forward to meeting you.

    4 min

About thealternativecoach's podcast

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The Alternative Coach Podcast