Théa’s Tea

Hey, there! I begin this week’s episode with a tea talk about hot chocolate (ironically) in an inspiring mug, give a life update about my thoughts regarding moving across the globe, and then dive into the content for this week, which are ten of the life lessons I learned during my first semester at college. Finally, I give a recommendation on YouTube and sign off.

TO GET DIRECTLY TO THE CONTENT, SKIP TO 12:14

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https://instagram.com/cuerpobaldio?igshid=1jq5cb59nm2z

Listen to my other podcast: https://open.spotify.com/show/3RhYyCBLVwBuNimne4zVCO?si=AG_LzDsuQdqBYedSmFOkfQ

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CHECK OUT THE THINGS MENTIONED IN THIS EPISODE (IN ORDER OF APPEARANCE):

Notability: https://notability.com/fr

Never Eat Alone, Expanded and Updated: And the Other Secrets to Success, One Releationship at a Time- Expanded and Updated by Keith Ferrazzi: https://www.amazon.fr/Never-Eat-Alone-Expanded-Updated/dp/0385346654

Eloise O’Connor on YouTube: https://youtube.com/channel/UC5mBcpqVMRWZANXriv-GOdQ

Eloise’s video on French slang: https://youtu.be/vJOUHrlsJS4

Eloise’s video on flirting in French: https://youtu.be/-eNari6jCHU

HERE ARE SOME QUOTES I LIKED FROM THIS WEEK’S EPISODE:

“If you keep working hard, there’s no reason for you to fail”

“There’s nothing you can’t learn, most of the time, it’s a problem of wanting to learn it”

“Be professional with professors inside the classroom, and friendly outside of it”

Thanks for tuning in, have a beautiful week!

Hey, there! Welcome to another Q&A, here are the time stamps for the topics discussed:

11:16 = In relationships, should we pay more attention to the mind or the heart?

15:49 = Past versions of ourselves

22:50 = Advice on letting go of someone from your past

31:52 = What is a “must do” activity before you leave?

38:50 = Vape business

FOLLOW THE PODCAST’S INSTAGRAM: https://instagram.com/theasteapodcast?igshid=r04b2760fkdl

CONTACT ME THROUGH: [email protected] (for business inquiries, sponsorships or to tell me what you think about this podcast!)

SEND ME A VOICE MESSAGE: https://anchor.fm/th351a-beaury/message

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https://instagram.com/cuerpobaldio?igshid=1jq5cb59nm2z

Listen to my other podcast: https://open.spotify.com/show/3RhYyCBLVwBuNimne4zVCO?si=AG_LzDsuQdqBYedSmFOkfQ

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CHECK OUT THE THINGS MENTIONED IN THIS EPISODE (IN ORDER OF APPEARANCE):

Astrophysics for People in a Hurry by Neil deGrasse Tyson

The Art of Making Memories: How to Create and Remember Happy Moments by Meik Wiking

HERE ARE SOME QUOTES I LIKED FROM THIS WEEK’S EPISODE:

“In relationships, our heart will show you what you want, but your mind will tell you how to make it happen”

“Life is what you recall from it”

“Enjoy the time you spend with others because of their differences”

“Once you make peace, the book is closed and you don’t need to keep flipping the pages”

Thanks for tuning in, have a beautiful week!

Hey, there! In this episode I talk about the opportunity to go to college in France. I share my reaction when I first got the news, all the thoughts I’ve processed, who I’ve consulted with, and compile it all into a huge pro/con list. I close with my final thoughts and share a quote as a recommendation.

FOLLOW THE PODCAST’S INSTAGRAM: https://instagram.com/theasteapodcast?igshid=r04b2760fkdl

CONTACT ME THROUGH: [email protected] (for business inquiries, sponsorships or to tell me what you think about this podcast!)

SEND ME A VOICE MESSAGE: https://anchor.fm/th351a-beaury/message

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https://instagram.com/cuerpobaldio?igshid=1jq5cb59nm2z

Listen to my other podcast: https://open.spotify.com/show/3RhYyCBLVwBuNimne4zVCO?si=AG_LzDsuQdqBYedSmFOkfQ

Follow my TikTok: https://vm.tiktok.com/ZMJwKjr2L/

START YOUR PODCAST NOW BY HEADING TO anchor.fm

HERE ARE SOME QUOTES I LIKED FROM THIS WEEK’S EPISODE:

“Your life is where you are”

“All the cons are coming from a place of fear: FOMO, not believing in myself…”

Thanks for tuning in, have a beautiful week!

Hey, there! The long awaited return!!! In this episode, I focus on putting you up to speed regarding my absence: I run down the major events in my life over the past few months and depict what the future of the podcast will look like.

FOLLOW THE PODCAST’S INSTAGRAM: https://instagram.com/theasteapodcast?igshid=r04b2760fkdl

CONTACT ME THROUGH: [email protected] (for business inquiries, sponsorships or to tell me what you think about this podcast!)

SEND ME A VOICE MESSAGE: https://anchor.fm/th351a-beaury/message

CHECK OUT THE DESIGNERS OF MY COVER ART: https://instagram.com/sofiarrublacreative?igshid=1xtsd1w69zkkl

https://instagram.com/cuerpobaldio?igshid=1jq5cb59nm2z

Listen to my other podcast: https://open.spotify.com/show/3RhYyCBLVwBuNimne4zVCO?si=AG_LzDsuQdqBYedSmFOkfQ

Follow my TikTok: https://vm.tiktok.com/ZMJwKjr2L/

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CHECK OUT THE THINGS MENTIONED IN THIS EPISODE (IN ORDER OF APPEARANCE):

ICFES (Standardised testing)

Models United Nations (MUNs)

Nordic tattoo: https://pin.it/DAueUza

Joie de vivre tattoo: https://pin.it/30iJgza

Thanks for tuning in, have a beautiful week!

Hey, there! After this week’s tea talk (peach-blueberry tea in a Mexican mug) and a life update about the future, I talk about denial. I introduce the topic with definitions, context, and the structure for this episode. Then, I talk about why we deny the truth: how ignorance is bliss, dealing with things is exhausting, and feeling like I don’t have time to address new information. Next, I question whether or not denial is healthy. Afterward, I describe how I snapped out of specific denial episodes: MUN, applying to universities, divorce and relocation, graduation, and moving. Lastly, I share my main takeaways and favourites in snacks, trends, and habits before signing off.

TO GET DIRECTLY TO THE CONTENT, SKIP TO 10:16

FOLLOW THE PODCAST’S INSTAGRAM: https://instagram.com/theasteapodcast?igshid=r04b2760fkdl

CONTACT ME THROUGH: [email protected] (for business inquiries, sponsorships or to tell me what you think about this podcast!)

SEND ME A VOICE MESSAGE: https://anchor.fm/th351a-beaury/message

CHECK OUT THE DESIGNERS OF MY COVER ART: https://instagram.com/sofiarrublacreative?igshid=1xtsd1w69zkkl

https://instagram.com/cuerpobaldio?igshid=1jq5cb59nm2z

Listen to my other podcast: https://open.spotify.com/show/3RhYyCBLVwBuNimne4zVCO?si=AG_LzDsuQdqBYedSmFOkfQ

Follow my TikTok: https://vm.tiktok.com/ZMJwKjr2L/

START YOUR PODCAST NOW BY HEADING TO anchor.fm

HERE ARE SOME QUOTES I LIKED FROM THIS WEEK’S EPISODE:

“Ignorance is bliss”

“I lived my life acting like what I thought it would look like if I didn’t know”

“When we pretend, it’s most likely to convince ourselves first”

“The information is in front of you and you can’t click an off switch”

“We can think that just because we don’t accept something in our lives, that means it’s not there, but that’s not the case”

“Denial is a ticking time bomb”

“I was in denial that things were happening so I couldn’t enjoy the moment”

“Denial sucks the life out of things”

“It’s not change we fear, it’s loss”

“Denial is figuring out how you’re going to let something in”

“I’m in denial because I’m struggling to say goodbye”

Thanks for tuning in, have a beautiful week!

Hey, there! After a tea talk (maracuyá - hibiscus tea by Té La Teresita in a “T” mug) and a life update about where I’m standing with everything, I introduce the topic of STEM with some context and structure. First, I break down STEM in the twenty first century: big tools for big questions, an encouraging environment, and ethics. Secondly, I talk about what I’ve learned from STEM so far: the effort it takes, what the quest for knowledge actually looks like, the collective community, and the bond between STEMees. Thirdly, I talk about women in STEM: how we are under-represented, insecure, and I clarify that I’m not making myself the victim. Lastly, I wrap up with some key takeaways, and my favourites in clothes, candy, and habits before signing off.

TO GET DIRECTLY TO THE CONTENT, SKIP TO

FOLLOW THE PODCAST’S INSTAGRAM: https://instagram.com/theasteapodcast?igshid=r04b2760fkdl

CONTACT ME THROUGH: [email protected] (for business inquiries, sponsorships or to tell me what you think about this podcast!)

SEND ME A VOICE MESSAGE: https://anchor.fm/th351a-beaury/message

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https://instagram.com/cuerpobaldio?igshid=1jq5cb59nm2z

Listen to my other podcast: https://open.spotify.com/show/3RhYyCBLVwBuNimne4zVCO?si=AG_LzDsuQdqBYedSmFOkfQ

Follow my TikTok: https://vm.tiktok.com/ZMJwKjr2L/

START YOUR PODCAST NOW BY HEADING TO anchor.fm

CHECK OUT THE THINGS MENTIONED IN THIS EPISODE (IN ORDER OF APPEARANCE):

Listen to my episode on Our Point Is about bioethics (on Spotify): https://open.spotify.com/episode/2UKTTLqV2kiCFhCK2ieaB5?si=BwcpqUKmRP2htPGok_c_pA&dl_branch=1

Listen to my episode on perfectionism (on Spotify): https://open.spotify.com/episode/0V14QLGEeHaceq4PIetd3k?si=ODfBJ3XCSWCl-GmT_2Ipnw&dl_branch=1

Listen to my episode on intelligence (on Spotify): https://open.spotify.com/episode/0XGkjI6fTvaEZlWFdYuxM4?si=C8YL4krPT5qg1S0ujSpSJA&dl_branch=1

Listen to my episode on feeling inferior to men (on Spotify): https://open.spotify.com/episode/4PfdmtHJ08bgoii8UJa4E7?si=Siq46nF_SbS9z6Xad0QNew&dl_branch=1

HERE ARE SOME QUOTES I LIKED FROM THIS WEEK’S EPISODE:

“I am so lucky to be witnessing STEM in the twenty first century”

“We have a combination of big inquires and the necessary tools to address those inquiries more accurately than ever before”

“Even though some inventions represent the peak of human intellect, is that really worth it for how they’re being used?”

“I would feel that I was decreasing in quality and not that the problems were increasing in difficulty”

“STEM has the reputation of being challenging for a reason”

“Knowledge isn’t just getting good marks”

“Truly knowing and grasping concepts is something you can’t put on a piece of paper”

“If it was exciting for me to learn on my own, it will be even more exciting for me to further share that knowledge”

Thanks for tuning in, have a beautiful week!

Hey, there! After this week’s tea talk (peach-blueberry tea in a Southwest mug) and a life update about deep realisations, I dive into a discussion about the twenty first century. I introduce the topic with disclaimers and foundations. Then, I go into the nitty gritty about COVID-19, Gen Z, technology, and history. Next, I drop my main conclusions. Afterward, I share my favourites in artists, life hacks, and surroundings, read a DM, and sign off.

TO GET DIRECTLY TO THE CONTENT, SKIP TO 11:24

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CONTACT ME THROUGH: [email protected] (for business inquiries, sponsorships or to tell me what you think about this podcast!)

SEND ME A VOICE MESSAGE: https://anchor.fm/th351a-beaury/message

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https://instagram.com/cuerpobaldio?igshid=1jq5cb59nm2z

Listen to my other podcast: https://open.spotify.com/show/3RhYyCBLVwBuNimne4zVCO?si=AG_LzDsuQdqBYedSmFOkfQ

Follow my TikTok: https://vm.tiktok.com/ZMJwKjr2L/

START YOUR PODCAST NOW BY HEADING TO anchor.fm

CHECK OUT THE THINGS MENTIONED IN THIS EPISODE (IN ORDER OF APPEARANCE):

Listen to my episode on the theory on the human existence (on Spotify): https://open.spotify.com/episode/32EKRb3kyUqzoX5IaZAFRZ?si=YyQtLvgYTXmTwiC6tpXeQw&dl_branch=1

Watch the video titled “lo que nos tocó vivir” (on YouTube): https://youtu.be/6W1e9edvk34

Listen to my episode on romanticizing your life (on Spotify): https://open.spotify.com/episode/4SzNgCnW36iV1xDAe4U0Um?si=DVzOEkNpRc2jo4GfpInDVA&dl_branch=1

Listen to Doja Cat (on Spotify): https://open.spotify.com/artist/5cj0lLjcoR7YOSnhnX0Po5?si=WvJgRU5fTG2HsFLYx21xqg&dl_branch=1

Listen to my episode about finding your crowd (on Spotify): https://open.spotify.com/episode/3PG6bVKP1oebhEOa37dD9b?si=EFJ-B1roQgmvAmeEK9oFaA&dl_branch=1

HERE ARE SOME QUOTES I LIKED FROM THIS WEEK’S EPISODE:

“We’re witnessing an ideology revolution”

“Just as good activists are an accurate reflection of what gen z is, the bad are too”

“Growing up in the technological revolution simply wired us differently”

“Previous historical revolutions are just as important as the current ones. They both shaped humanity equally; not in the sense that they produced the exact same impact, but more so that the scope of both impacts is comparable”

“Let’s embrace our version of historic”

“What grain of sand do you want to leave in this time to be alive?”

Thanks for tuning in, have a beautiful week!

Hey, there! Welcome to August’s Q&A! Here are the time stamps for the topics discussed:

12:34 = Talk about astrophysics

22:00 = Describe your dream job

27:04 = Do you believe we’re all in earth for a reason?

31:32 = How to balance schoolwork and spending time with loved ones?

39:54 = Talk about those projects you say yes to even though deep down you don’t want to do them”

TO GET DIRECTLY TO THE CONTENT, SKIP TO

FOLLOW THE PODCAST’S INSTAGRAM: https://instagram.com/theasteapodcast?igshid=r04b2760fkdl

CONTACT ME THROUGH: [email protected] (for business inquiries, sponsorships or to tell me what you think about this podcast!)

SEND ME A VOICE MESSAGE: https://anchor.fm/th351a-beaury/message

CHECK OUT THE DESIGNERS OF MY COVER ART: https://instagram.com/sofiarrublacreative?igshid=1xtsd1w69zkkl

https://instagram.com/cuerpobaldio?igshid=1jq5cb59nm2z

Listen to my other podcast: https://open.spotify.com/show/3RhYyCBLVwBuNimne4zVCO?si=AG_LzDsuQdqBYedSmFOkfQ

Follow my TikTok: https://vm.tiktok.com/ZMJwKjr2L/

START YOUR PODCAST NOW BY HEADING TO anchor.fm

CHECK OUT THE THINGS MENTIONED IN THIS EPISODE (IN ORDER OF APPEARANCE):

Té La Teresita: https://lateresita.co

UNOOSA Organisational Chart: https://www.unoosa.org/oosa/en/aboutus/structure.html

Book on choosing your purpose before life: El Plan de tu Alma

Listen to my episode on my theory on the human existence: https://open.spotify.com/episode/32EKRb3kyUqzoX5IaZAFRZ?si=M-etGluSR_yNUwvzMW_7Gg&dl_branch=1

Listen to my interview with Sofía Osuna: https://open.spotify.com/episode/1ay7PbOkyn4nV5bGusa9kl?si=z3MyrkEXSA-JdUbgvm30ww&dl_branch=1

Listen to my episode on making peace with the pat (on Spotify): https://open.spotify.com/episode/7CD267yum2YNtcs9Ev0sdU?si=qOtCtJwRRS2ay_88GxyldQ&dl_branch=1

Listen to Marchita by Silvana Estrada: https://open.spotify.com/track/4ssiDVjy91Tu01d10B3HKJ?si=4P3KhwXpS-e0A_yOGcKBpw&dl_branch=1

HERE ARE SOME QUOTES I LIKED FROM THIS WEEK’S EPISODE:

27:23 = “Even if you teach one person a lesson, or change one person’s life, that is a life purpose”

34:10 = “What can I postpone?”

34:35 = “What will have the most significant impact on your life?”

35:10 = “I would never want to look back on my youth and think that I spent all my time studying and not with my loved ones”

35:25 = “It’s about balancing and rearranging”

38:50 = “I have never regretted sacrificing work for quality time with my loved ones”

39:20 = “The people around me are the greatest gift I have”

40:45 = “I love the spark for an opportunity there is inside of everything, I wouldn’t want to reject the potential in something”

41:25 = “I love the idea of being surprised, and to be surprised, you have to say yes to things”

41:30 = “You can learn from absolutely anything”

43:15 = “Even the things I didn’t like taught me something, and I would do them all over again”

Thanks for tuning in, have a beautiful week!

Hey, there! This week I was joined by my role model: Salomé Beyer! We kicked things off with an introduction, tea talk, and rapid fire questions about feminism, inspiration, habits, and life. First, we explored Salo’s journey with Girl Up: her experience, the tools she acquired, and advice for upcoming feminists. Secondly, we talked about what makes Salo who she is: building up her sisters, educating with love, and staying humble. Thirdly, we talked about the future: her university expectations, life wishes, and message to her future self. Lastly, Salo asked me her questions and shared her recommendations in podcasts before signing off.

FOLLOW THE PODCAST’S INSTAGRAM: https://instagram.com/theasteapodcast?igshid=r04b2760fkdl

CONTACT ME THROUGH: [email protected] (for business inquiries, sponsorships or to tell me what you think about this podcast!)

SEND ME A VOICE MESSAGE: https://anchor.fm/th351a-beaury/message

CHECK OUT THE DESIGNERS OF MY COVER ART: https://instagram.com/sofiarrublacreative?igshid=1xtsd1w69zkkl

https://instagram.com/cuerpobaldio?igshid=1jq5cb59nm2z

Listen to my other podcast: https://open.spotify.com/show/3RhYyCBLVwBuNimne4zVCO?si=AG_LzDsuQdqBYedSmFOkfQ

Follow my TikTok: https://vm.tiktok.com/ZMJwKjr2L/

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GET IN TOUCH WITH SALO:

Instagram: @salobeyer https://instagram.com/salobeyer?utm_medium=copy_link

Email: [email protected]

Twitter: @salobeyer https://twitter.com/salobeyer?s=21

CHECK OUT THE THINGS MENTIONED IN THIS EPISODE (IN ORDER OF APPEARANCE):

Té La Teresita: https://lateresita.co

Get familiar with Girl Up: https://girlup.org

Women Deliver: https://womendeliver.org

Brené Brown

Sam Laura Brown from The Perfectionism Project: https://open.spotify.com/show/5QAsL8roKR67O1GO2LiXvS?si=ZHU2BI4HT3Gh-sBqW9LS2Q&dl_branch=1

Listen to Hey Stranger! (on Spotify): https://open.spotify.com/show/0qPDqQuPeBFhiQZTy7ucfR?si=Fyo3LvWzTyCMQ5AZQzJU8g&dl_branch=1

Listen to Growing with the Flow by Nayna Florence (on Spotify): https://open.spotify.com/show/571TfkIrKfbMXse360yYfT?si=ZZ41-yYWREGGgxLtsUU_2g&dl_branch=1

Listen to Contáte Pues un Chismesito (on Spotify): https://open.spotify.com/show/7Jau1EvsFVrGfNAjQC79am?si=msb3BQljTr6tKg01sEgb1g&dl_branch=1

HERE ARE SOME QUOTES I LIKED FROM THIS WEEK’S EPISODE:

“I’m inspired by the younger generations”

“I’ve been given all of this privilege, and I can’t waste it”

“You have a team for a reason, you have to trust other people”

“Advocacy and activism are about trusting others”

“No institution is perfect”

“I was inspired to speak up about the things that didn’t make sense to me”

“Often times we idealise institutions that we are blinded to their faults”

“Teammates, coworkers… whatever you want to call them, but I call them my friends”

“In the world of activism, you’re sharing this experience with other people, and that has more value than you shining more”

“You have to keep checking your prejudice every day to have meaningful impact in other people’s lives and for you to be the best version of yourself”

“Don’t politicise feminism, it doesn’t fall under one political party; it encompasses all human beings, because that’s nature”

“Don’t engage in fights that are lost with the first word”

“I need to defend my feminist viewpoints to the next generation”

“I made a promise to myself to never speak about another woman’s body ever again”

“There’s a difference between an opinion and hatred towards a marginalised community”

“I’m not laughing at a racist joke”

“If you’re going to correct someone, you need to go off of facts. People cannot deny facts”

“I’m not doing any of this for recognition”

“I’m not doing this for me, so why would a certificate matter?”

“Colombia deserves a break”

“I have one goal: to see abortion legalised in Colombia”

“If you’re not at your 100%, the work you put out won’t be either”

Thanks for tuning in, have a beautiful week!

Hey, there! I begin this episode with a tea talk (mint tea in a Juan Valdez mug) and a life update about school, my week, and a PE class. I introduce this week’s topic with a definition, context, and structure. Firstly, I share stories with my sister, teacher, outings, and meetings that exemplify unreliability. Secondly, I analyse why it bothers me so much: its a combination of my tendency to depend, holding myself to high standards, and feeling unimportant. Thirdly, I step back and clarify that I’m guilty myself, and realise that this hatred is a mirror effect, a consequence of imbalance, and a lack of empathy. I wrap up with some takeaways and my favourites in podcasts, series, and albums.

TO GET DIRECTLY TO THE CONTENT, SKIP TO 14:04

FOLLOW THE PODCAST’S INSTAGRAM: https://instagram.com/theasteapodcast?igshid=r04b2760fkdl

CONTACT ME THROUGH: [email protected] (for business inquiries, sponsorships or to tell me what you think about this podcast!)

SEND ME A VOICE MESSAGE: https://anchor.fm/th351a-beaury/message

CHECK OUT THE DESIGNERS OF MY COVER ART: https://instagram.com/sofiarrublacreative?igshid=1xtsd1w69zkkl

https://instagram.com/cuerpobaldio?igshid=1jq5cb59nm2z

Listen to my other podcast: https://open.spotify.com/show/3RhYyCBLVwBuNimne4zVCO?si=AG_LzDsuQdqBYedSmFOkfQ

Follow my TikTok: https://vm.tiktok.com/ZMJwKjr2L/

START YOUR PODCAST NOW BY HEADING TO anchor.fm

CHECK OUT THE THINGS MENTIONED IN THIS EPISODE (IN ORDER OF APPEARANCE):

Listen to my interview about not expecting anything from anyone (on Spotify): https://open.spotify.com/episode/4aTOfTDZvdevJ9lijO7rKB?si=MVvYqpEEQW24ZEEBFRqPow&dl_branch=1

Listen to The Search by Dartmouth (on Spotify): https://open.spotify.com/show/45tApjecaQS5a159thk10c?si=sRyiUB3pR-ud4_8fHyEKJw&dl_branch=1

Gossip Girl Reboot

Listen to Willow’s new album: lately I feel EVERYTHING (on Spotify): https://open.spotify.com/album/1dg0gmrCaEbENVXpPIvi1m?si=hPTIyP9qQNuEb3mwM8wygQ&dl_branch=1

HERE ARE SOME QUOTES I LIKED FROM THIS WEEK’S EPISODE:

37:35 = “Who would want to come to the realisation that they produce the feeling that tears them apart”

41:54 = “Nothing bugs me more than feeling incoherent”

42:10 = “We all get drained, so it’s normal to slack off sometimes”

42:45 = “I forget that I’ve been in this situation in the past and fail to be empathetic”

45:40 = “I can complain, but also give you a reason to complain”

46:10 = “They never gave me permission to judge them the way I judge myself”

Thanks for tuning in, have a beautiful week!