TheChrisKoka

Mic Check!

It's that time of the year to pause and reflect on how far you have come.

Aseye and I discuss the highlights of 2025, gratitude, and share lessons from the articles "How To Measure Your Life?" and "The Hidden Hand Of The Supernatural."

1. How do I make sure I succeed in my career?

2. How do I make sure my relationships become an enduring source of happiness?

3. How do I make sure I stay out of jail?

Find the link to the articles here and here

Happy New Year In Advance! Cheers!

Hello 2025! Happy New Year! Happy Easter!!!

In this epic-sode, I sit down with my friend Inshuti Divine to unpack her incredible journey of hiking Mount Kilimanjaro — and the life lessons tucked inside every step.

From the moment she first envisioned the climb during a season of uncertainty, to hiking nearby hills because she couldn't yet afford bigger mountains, Inshuti's story is one of grit, preparation, and determination.

This conversation isn't just about reaching the summit — it's about dreaming big, starting where you are, and embracing the messy, beautiful journey along the way.

Happy New Year! Happy Easter! JUST DO IT!

"Lost is also a place. Sometimes the opportunities before us require us to enter into lots of dark places. You will be covered with fear but you have to face your fears!" - Desmond Buasu.

In this epic-sode, Desmond shares with us how we can make the best of opportunities in life. All it takes is to seek even if you seem lost. The treasure is always closer than you think.

Listen, Share & Enjoy!

In this heartfelt episode, we hear from a first-time father as he reflects on his journey through fatherhood.

From navigating the challenges of pregnancy to adjusting to life post-pregnancy, he shares the emotional highs and lows of becoming a dad and how it has shaped his marriage and life.

What does it really mean to be a first-time father?

Step into the world of Carl Eli N. as he shares his emotional journey through fatherhood.

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"I may not be able to save the world, but I can definitely help a woman in my village" - Olivia.

Following our passion isn’t just about personal fulfillment—it can also be a powerful way to contribute to the world. In this episode we learn how Olivia and Sandrine are striving to make a difference in their fields of work.

Be it small acts of kindness or major contributions, the goal is to make a difference wherever you find yourself.

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In this episode, we sit down with Genevieve who shares her journey of perseverance and self-reliance. She opens up about the importance of showing up for yourself, embracing the truth that the world owes you nothing, and the mindset that has driven her to succeed against all odds.

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Happy Mid-Year Everyone! Whew! We have done 6 plus months of 2024! Congratulations!

In this epic-sode, we check in with Millicent who is navigating life as a fresh wife, Edna also juggling adulthood with her second child and George navigating singlehood and moving away from home for work.

In whatever phase you find yourself, the key message is "take it one day at a time!"

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In today's episode, we explore the profound impact of upbringing on men's mental health with special guests Nana Akwasi and Edwin Issah.

Nana & Edwin share how childhood experiences, family dynamics, and societal expectations shape emotional well-being and influence mental health in adulthood.

They share personal stories and insights, shedding light on the challenges men face in acknowledging and addressing mental health issues.

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Our mental health is a daily battle we face and it is important always to have a system in place to check how you are doing on this journey from time to time.

The constant asking of "Who Was I? Who Am I? Who Do I Want To Be?" from time to time helps you appreciate how far you are on this journey.

Ernest, Shushu & Isaac share their experiences with us in this episode.

Listen, Share & Enjoy!