TheChrisKoka

Well well well, I had the opportunity to be hosted by Vanessa and Augustine on the podcast today. They asked questions about my upbringing, relationship, family and other things. I did well to answer and I hope this helps you know me a bit more.

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In this special episode, I officially host my first Rwandan guest and we shine a spotlight on the incredible strength and resilience of young mothers navigating career changes.

Bey shares her journey and how her husband has been very supportive from day one through her entire journey. From being a software engineer and working from 8 am till 1 am and having her husband taking care of the baby all through the period!

This episode offers valuable insights, practical advice, and unwavering support for mothers daring to redefine their paths and achieve their dreams.

Listen, share, and enjoy!

Don't forget to share, rate, follow, and subscribe to the podcast!

Instagram: https://www.instagram.com/thechriskokapodcast/

Twitter: https://twitter.com/ChrisKokaPod

TikTok: https://www.tiktok.com/@thechriskokapod

Share your thoughts with us and we will reach out to you!

In this episode, we learn about mental wellness from the perspective of philosophy and psychology. We hear things about the mind, wellness, and other things.

The question is, what is mental unwellness? Gaone says, "There's no health without mental health and not suffering from any physical illness does not equate to being healthy"

Imagine you have 2 dogs, one friendly and the other wild. Which one will you want to feed? the wild or friendly? Well, it all depends on what you want. That's how our mind works. we all have sub-personalities. The one we feed is what grows.

Desmond also spoke about self-deception, stop telling yourself you are okay the way you are. No! you are not. You have the capability to achieve more than you can. You have an enemy, that enemy is yourself. You have to learn to take responsibility.

I hope you enjoy this episode! Remember to follow @thechriskokapodcast on all social media channels!

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Hey Lovely Podcast Community.

In this episode, I was hosted by Sharon Gibson on her podcast and I spoke about the need to take breaks and how important it is to take breaks from time to time.

The question is “How do we stay consistent with the idea of breaks & how important is it to inculcate breaks in your life?”

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"The best of plans may fail. The best of relationships may become strangers. The best of hopes may be disappointed" - Prince Tagoe.

In all things, adaptability reigns supreme. Prince shares his experience with us on how we need to learn to be adaptable in life as everyone is on the never-ending journey of figuring life out and we will all remain students of life till we eventually die.

Some of his experiences shared include how he had to redefine his personal goals and plans when he was told he was expecting his baby girl at age 23! Yes, Prince had to redefine his priorities now that he took on the task of becoming a young father!

Replan. Redefine. Hope Again.

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The First Podcast Episode Of 2023 Is HERE!

"Take the experiences from the past, use them to make your life in the present better, and create a future for yourself using both the past and the present and remember that the human being is a being that is capable of bargaining with the future!" - Desmond Buasu.

According to Kierkegaard's existential stages of life, there are three stages. These are the aesthetic, ethical, and religious stages respectively. The aesthetic stage is characterized by pleasure, a sense of emptiness, and enjoyment. The ethical stage is characterized by duty and a sense of commitment. The religious stage is characterized by taking the leap of faith and leaving it all in God's hands.

In this episode, Desmond talks about life from different philosophies and how we can learn to make our lives better by learning to be more self-aware and then start this journey of true spirituality which begins with full consciousness.

Happy New Month!

Most people are so scared of growing up; celebrating their birthdays, and experiencing old age but Chris and I have some great news for you. Listen to this episode & have a new perspective on growing up

Another bonus episode for you my cherished listeners before 2022 ends. 

I was featured on a podcast hosted by Sharon Gibson. 

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Amid the nerves that come with New Year, New Goals, New Me, and New Everything,  it’s easy to get things wrong. In this episode, I share points I got from  12 marathon race tips that should help you get things right while preparing for a new year.

I promised an episode before the year ends, so here you are! 

Happy New Year In Advance! Wishing you the very best the comes with 2023 & beyond! 

In an era where we are beginning to think like our tweets,  it has become very easy to lose sight of essential things like finding ourselves and our purpose.

It's time to answer that question in our own lives and begin to seek our true purpose & location. 

Happy New Month! 

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Can an adult acquire a certain personality trait just because of childhood experiences?

In adulthood, we continue to strive to fulfill the desires we developed in childhood. Even a single childhood experience such as being the youngest child can affect the life of the child into adulthood. 

In this episode, we have our amazing guests from Parts 1 & 2 with us and talk about how our upbringings affect our relationships & day-to-day friendships.

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