TheChrisKoka

TheChrisKoka

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TheChrisKoka episodes

  • Last Episode For 2021 With Aseyee Mensah!

    Merry Christmas Everyone!!!!! 

    Thank you for journeying with theChrisKoka Podcast throughout the year! Bringing you the best of Christmas with Aseyee as we reflect on how 2021 has been with all the ups and downs and how we are super grateful for the gift of life above all and looking forward to an amazing 2022!


    Cheers! Listen, Share & Enjoy

    44 min
  • On Finding Purpose With Ewurabena Bonful Cudjoe

    If you wake up every day filled with apathy or dread or total boredom, you’re probably not doing what you were meant to do. God has created you uniquely, has really good things planned for you and one of the fruits of the Spirit is joy (Galatians 5:22).


    However, if you go about your days experiencing little fulfillment, you may be wandering from your God-given purpose. Fulfillment comes from doing rewarding, meaningful, purposeful things. From a job that taps into your skills and passions. From a relationship that involves giving and receiving.

    Ewurabena shares her journey on finding purpose and being aligned with God!

    Listen, Share & Enjoy

    34 min
  • Vision, Purpose, & Goals With Makafui Brempong

    “Champions aren’t made in the gyms. Champions are made from something they have deep inside them; a desire, a dream, a vision.” Muhammad Ali


    As January is officially upon us and most people are working on their resolutions and goals for the year ahead, I thought it would be very fitting to have an episode on vision, purpose, and goals to guide us in our preparation for the coming year! 

    Makafui shares some very important things on vision & purpose!


    Listen, Share & Enjoy!

    28 min
  • Time To Shoot Your Shot: Review & Next Steps With Vonna Sophie

    After listening to everything all our guests discussed in "Before You Shoot Your Shot Parts 1 - 4", it is now time to listen to key points from each episode and final takeaways!


    The core of every relationship is "Friendship" and for this kind of friendship to succeed, one must be very intentional and put in the work. One core part of this work is "communication".

    Your ability to communicate with your partner and ensuring your message is well understood as intended is the key for successful relationships.

    Listen as Vonna Sophie shares her takeaways and key points!

    Don't forget to share & subscribe!


    45 min
  • Before You Shoot Your Shot (Part4): You Can Build The Relationship Of Your Dreams With Jesse & Stephanie

    Yes! You can build the relationships of your dreams! It's going to take work. You have to be very intentional about the type of relationship you want and work towards it every day. 

    Right from meeting the person the first time, to the unlabeled activities, to the labeled activities (dates)! Jesse & Stephanie share their love story remind us that even though it is not easy, it is still very possible to build the relationship of your dreams with the help of God! 

    Listen, Share & Enjoy!

    1 hr 14 min
  • Before You Shoot Your Shot (Part 3): What The Girls Need To Know With Daavi Adzo & Bubune

    "If you do not stand for something, you will fall for anything". So many are the misconceptions and assumptions flying around about the requisite feminine traits for a healthy relationship. A lot of them are unconfirmed, unrealistic, and harmful. This episode is thus, an attempt to redirect the hungry traffic of young women to constructive, helpful, and challenging ideologies.

    "Dignity, Devotion and Diligence", according to Daavi Adzo, and "Heart, Head and Hands", according to Bubune are the keywords you should keep with you regardless of what you miss in this episode.


    Listen, Share & Enjoy! 

    1 hr 18 min
  • Before You Shoot Your Shot (Part2): What The Guys Need To Know With Isaac & Mordecai

    Before you enter into a relationship, discard any preconceived thoughts about women! You need to have a plan, you need to know yourself. Don’t just follow feelings, when the feelings come, give it some time, when the feeling feels so sweet, it just means relax!

    “As a man, the question should not only be, what do you want in a woman but also what do you want from yourself?” - Mordecai

    “The guys know what they want from a lady in a relationship but do the guys know what they must do before they enter into a relationship?”  - Isaac.

    Isaac & Mordecai share interesting points on how guys can prepare before they shoot their shot for a relationship!


    Listen, Share & Enjoy!

    54 min
  • Before You Shoot Your Shot (Part 1): The Need To Build Great Friendship First! With Eno Quagraine (Talkative Mom)

    Every relationship is unique, and people come together for many different reasons. Part of what defines a healthy relationship is sharing a common goal for exactly what you want the relationship to be and where you want it to go. And that’s something you’ll only know by talking deeply and honestly with your partner.

    Before the person becomes your partner, the person must be your friend! The foundation of every relationship is genuine and true friendship.

    In this episode, Eno shares her love stories with all its lessons (good & bad) to

    Let's learn to do relationships right! (PS: Marriage go sweet oooo!)


    45 min
  • Adulting Journey With Edna & Aseyee
    We know we’re all figuring it out in this adulting journey every single day. The good thing is, we’re not alone and with God things will definitely turn out fine! Edna talks about adulting as a young and married woman while Aseyee talks about adulting as a young and single woman! Listen, Share & Enjoy!
    37 min
  • Mental Health 102: Handling Stress With Isaac Buah Jnr

    If you are feeling overwhelmed by stress, you are not alone; we all go through stress from time. But the question is, how do we handle the stress we go through from time to time? 

    Everybody has the blues, feels anxious, loses interest in enjoyable activities, or gets stressed sometimes, but when it continues for a long time or interferes with daily activities, it may be more serious.

    Stress is the body's response to any demand or pressure. These demands are called stressors. When stressors in your life are constant, it can take a toll on your mental and physical health.


    Isaac talks to us in today's episode on handling how he handles stress and how we can also learn from his approach!

    Listen, Share & Enjoy! 

    31 min

About TheChrisKoka

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We live in an era described by Peter Drucker as the era of the three Cs - accelerated CHANGE, overwhelming COMPLEXITY & tremendous COMPETITION. Navigating such an era can be super hard if you…