Before we dive in, I’d love to hear from you! Text me your stories or thoughts on kindness

I am thrilled to share that my podcast, formerly known as Chataholic, has now been rebranded as "Their Story, Their Voice"! 

Yes, the art work needs to be changed!

Each episode of "Their Story, Their Voice" takes you on a journey of resilience, as I speak to individuals who have overcome incredible struggles and discovered their purpose in life. Their stories are as unique as they are, and they are the true embodiment of triumph

Before we dive in, I’d love to hear from you! Text me your stories or thoughts on kindness

Before we dive in, I’d love to hear from you! Text me your stories or thoughts on kindness

Music by - Neffex - don't want to let myself down 
Neffex - A year go

Before we dive in, I’d love to hear from you! Text me your stories or thoughts on kindness

This episode I was joined by Morgan who talked to me about this difficult topic and her experience with it.

Speaking to her provided me with answers to some of the questions I had raised in Episode 1.  This was a relationship that was controlling and through speaking to her I understand why victims do not feel they can report this.

Her journey has been hard and has had long lasting emotional and psychological effects on her. 

It came with shame and guilt that they feel this is their worth. It is not and I was grateful that she was open about her experience to convey to others you may be feeling like this but you are not alone in those thoughts.

I have included the links to support agencies if you or anyone you know is in need to help or support please reach out to support agencies.

Please note transcription accuracy may vary.

Music by - Neffex - don't want to let myself down
Neffex - A year go

Please visit these links if you or someone you know requires support.

https://crimestoppers-uk.org/news-campaigns/news/2020/sep/how-we-can-all-help-stop-domestic-abuse-being-a-hidden-crime
https://www.ons.gov.uk/peoplepopulationandcommunity/crimeandjustice/bulletins/domesticabuseinenglandandwalesoverview/november2022
https://www.ncdv.org.uk/domestic-abuse-statistics-uk/#:~:text=1%20in%205%20adults%20experience,1%20in%206%2D7%20men
https://www.elle.com/uk/life-and-culture/culture/news/a37470/what-is-love-bombing/
https://www.firstpost.com/explainers/love-bombing-dangers-abuse-in-uk-12564592.html

Before we dive in, I’d love to hear from you! Text me your stories or thoughts on kindness

My personal experience of the challenges of living in a household with domestic abuse.

It is known that reporting and escaping from domestic abuse is difficult, as there are still  limited resources and support available. 

This mini episode details my experience and understanding that it is crucial for society to provide better resources, funding, and protection for those affected by domestic abuse. 

Education and awareness are key in breaking the cycle of abuse and creating a safer environment for everyone.

Please note transcription accuracy may vary.

Music by - Neffex - don't want to let myself down 
Neffex - A year go

Please visit these links if you or someone you know requires support.

https://crimestoppers-uk.org/news-campaigns/news/2020/sep/how-we-can-all-help-stop-domestic-abuse-being-a-hidden-crime
https://www.ons.gov.uk/peoplepopulationandcommunity/crimeandjustice/bulletins/domesticabuseinenglandandwalesoverview/november2022
https://www.ncdv.org.uk/domestic-abuse-statistics-uk/#:~:text=1%20in%205%20adults%20experience,1%20in%206%2D7%20men


.

Before we dive in, I’d love to hear from you! Text me your stories or thoughts on kindness

Today's episode untangles the complexities of caring for a loved one with Alzheimer's disease or related dementias. Drawing on her experience of caring for her mother, who was diagnosed with dementia, today's guest highlights how looking after those with the illness can be demanding and stressful for any family. 

As every caregiver has a story to tell, we share candid conversations that cover topics including the realities of living with dementia, the difficulties of choosing residential care, and how we change as a result. We also spread awareness of challenging dementia behaviours, the initial signs of the disease, and ways to make symptoms easier to handle.  

Please note transcription accuracy may vary.

Music by - Neffex - don't want to let myself down
Neffex - A year go

Please visit these links if you or someone you know requires support.

https://www.alzheimers.org.uk/blog/new-developments-dementia-research-2019
https://stanfordhealthcare.org/medical-conditions/brain-and-nerves/dementia/causes.html
https://www.alzheimers.org.uk/about-dementia/symptoms-and-diagnosis/how-dementia-progresses/later-stages-dementia
https://www.dementiafriends.org.uk
https://www.nhs.uk/conditions/dementia/

Before we dive in, I’d love to hear from you! Text me your stories or thoughts on kindness

This episode it is just me!

My first real solo episode where I introduce my story, my journey.  This episode is about Diabetes complications and my experience. There are some stats as always and mainly just exploring life in 2007 when if I had know better I would have done better to help the person I loved the most.

Eight in Ten people are walking around with Prediabetes please look at the show notes if you or someone you know needs support.

Please note transcription accuracy may vary.

Music by - Neffex - don't want to let myself down 
Neffex - A year go

Visit These Links  If you or someone you need is at risk, please seek support using the resources below and for resources.

https://www.mayoclinic.org/diseases-conditions/prediabetes/symptoms-causes/syc-20355278
https://wisevoter.com/country-rankings/cost-of-insulin-by-country/
https://diabetes.org/blog/history-wonderful-thing-we-call-insulin
https://www.diabetes.co.uk/cost-of-diabetes.html
https://worldpopulationreview.com/country-rankings/cost-of-insulin-by-country
https://time.com/4585752/states-diabetes-ranking/
https://www.diabetes.org.uk/guide-to-diabetes/emotions/diabetes-burnout
https://beyondtype1.org/diabetes-podcasts/
https://www.youtube.com/watch?v=wZAjVQWbMlE

Before we dive in, I’d love to hear from you! Text me your stories or thoughts on kindness

Opioid Addiction is a worldwide issue that demands a national spotlight. In this episode of ChatAholic, I'm joined by author Cammie Wolf Rice, a frontline warrior in the fight, who is on a mission to educate people about the Opioid epidemic that began as the wonder drug being handed out to patients. 
What people were not told was that this drug marketed to help ease pain would lead to an American President declaring Opioid use as a public health emergency.Together, we dive deep into how she turned pain into purpose.

During this intimate conversation, Cammie speaks openly about losing her son Christopher to opioids; while educating us on the opioid epidemic and her organization, The Christopher Wolf Crusade. We also discuss her phenomenal book,The Flight, A Personal Journey Through The Opioid Epidemic.

Cammie's story of survival and her groundbreaking work to end addiction is a life-saving conversation you don't want to miss. 

Please note transcription accuracy may vary.

Music by - Neffex - don't want to let myself down 
Neffex - A year go

Visit These Links  If you or someone you need is at risk, please seek support using the resources below and for resources.

https://cammiewolfrice.com
https://cwc.ngo
https://www.amazon.com/Flight-My-Opioid-Journey-ebook/dp/B0BJW5J98C
https://www.cambodianchildrensfund.org/stories-news/for-christopher
https://familydoctor.org/condition/opioid-addiction/
https://www.nlm.nih.gov
https://www.nhs.uk/live-well/addiction-support/drug-addiction-getting-help/

Before we dive in, I’d love to hear from you! Text me your stories or thoughts on kindness

ChatAholic exists to spark conversations that help others know they are not alone this episode is one of those chats.

Today's episode explores the emotions and shares some tools for husbands dealing with grief. If you've ever loved and lost a spouse to illness, this chat is the dose of understanding and empathy you need to pull through the tough times.

Listen as I sit down with Frank J. DiMaio DC, MS author of A Promise Made, A Promise Kept: A Husband's Journey Through Journaling to Heal The Loss of His Spouse.
In this interview, Frank discusses his upbringing in the restaurant industry, his career as a chiropractic physician, his relationship with his late wife, Judith, who died of breast cancer, and the courage to grieve.

Frank emphasises this point and how preserving Judith's memory allowed him to move forward. Frank also lets us in on the best remedy for grief: laughter.

Tune in as Frank shares:
● Tools for coping with loss
● How to honor your spouse's memory
● Franks promise to give back to others who are going through similar experiences.


Visit These Links To Support The Show:

 https://www.amazon.com/Promise-Made-Kept-Husbands-Journaling/dp/1957255145
https://www.betterhelp.com/get-started/
https://www.nhs.uk/nhs-services/mental-health-services/
https://www.healthwatch.co.uk/advice-and-information/2022-04-27/someone-i-love-has-died-where-can-i-find-support
https://www.mind.org.uk/information-support/guides-to-support-and-services/bereavement/useful-contacts/
https://thelossfoundation.org/support-groups/
https://www.fjdwriter.com

Please note transcription accuracy may vary.

Music by - Neffex - don't want to let myself down 
Neffex - A year go

Before we dive in, I’d love to hear from you! Text me your stories or thoughts on kindness

This episode I spoke to Felicia Heath, the author of Spirit of a Hummingbird: memories from a childhood on the run.

From a turbulent childhood she kindly spoke openly & honestly about the reason she choose to share her story with the world.  Her aim is to help others know that they are not alone.

Her story is one that focus's on strength and the struggles of 1st and 2nd generation immigrants.


https://www.mixedfeelingsmama.com

https://www.instagram.com/latinforhappiness_md/?hl=en

https://www.amazon.co.uk/Spirit-Hummingbird-Memories-Childhood-Run-ebook/dp/B0BD96PW8M/ref=sr_1_3?crid=1ZRA53VYIMDKS&keywords=spirit+of+a+hummingbird&qid=1680643129&sprefix=spirit+of+a+hummingbird%2Caps%2C59&sr=8-3

Please note transcription accuracy may vary.

Music by - Neffex - don't want to let myself down 
Neffex - A year go