Explore the art of weaving inspirational “back pocket” themes into your yoga classes in this episode of Theme Weavers. In a captivating interview, co-host Farin shares her go-to back pocket theme—gratitude.

Discover how to seamlessly integrate this theme into your yoga practice and discover the transformative shift from "I have to" to "I get to." Unearth the challenges and benefits of practicing gratitude as you dive into sutra 2.42's profound insights.

Plus, don't miss the invaluable inspo sheet at themeweaversyoga.com/episode7 filled with resources to enhance your yoga class planning. Elevate your teaching and empower your students with the Theme Weavers method of teaching intentional yoga classes.

In this episode of Theme Weavers, we're delving into the heart of Yoga Sutra 1.1 and the art of living in the moment. We'll chat about the challenges of calming the "monkey mind" and how practicing this sutra can help reduce stress and boost clarity.

We'll also share tips on seamlessly weaving this theme into your yoga classes and why Tadasana (Mountain Pose) is the perfect peak pose for grounding your practice.

Join us on this journey as we explore Yoga Sutra 1.1 and uncover the power of being present. Pick up the inspo sheet at themeweaversyoga.com/episode1.

Hosts Heidi and Farin share their secrets on how to elevate your yoga classes with thematic throughlines. In this episode, they dive into the why and the how of weaving ancient themes into your modern-day yoga classes. If you're a yoga teacher struggling with finding the time to research yogic texts or feeling inexperienced, this podcast is for you.

Visit our website at ⁠https://themeweaversyoga.com/⁠

Hosts Heidi and Farin deliver weekly wisdom for weaving yoga themes in 10 minutes or less!

Are you a yoga teacher who wants to teach classes that are both inspiring and well-planned? Listen to a Theme Weavers episode on your way to teach, and then download the Inspo Sheet to weave the theme through your next class. Each week, we'll share tips and techniques for theming your yoga classes around a specific intention. Subscribe to our podcast today and start confidently weaving themes into classes that will inspire your students and keep them coming back for more!

Visit our website at https://themeweaversyoga.com/