THEMELY
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THEMELY episodes

  • 40 – Fear is My Homeboy | Judi Holler
    Judi Holler is a keynote speaker, best selling author, and a professionally trained improviser and alumni of The Second City’s Conservatory in Chicago, Illinois.   Judi studied and performed improv theatre at night while working full time by day in the meetings industry in sales and marketing for companies like Marriott, Omni, and Starwood Hotels before starting her company, HOLLA! Productions, in 2013.
    Judi’s book on Fear, titled “ Fear Is My Homeboy ®: How to Slay Doubt, Boss Up, and Succeed on Your Own Terms”, was recently endorsed by Mel Robbins calling it:  “relatable, relevant and most importantly ACTIONABLE!”  Fear Is My Homeboy® was officially released May 28, 2019 and is available on Amazon, 800 CEO Read, Barnes & Noble, and across the country in airports nationwide.

    Judi’s Mission:  To help you experiment with fear so you can fear LESS and DO more! 

    You can learn all about Judi at her website, Judiholler.com

    Purchase Judi’s Fear Is My Homeboy here!

    Text “Brave” to 474747 for Judi’s free download Judi told us about in this episode!

    Find Judi here on Facebook!
    54 min
  • 39 – The Silenced Army | Nichole Chavez
     

    Nichole Chavez, first a pastor’s daughter, then a pastor’s wife, now an ordained pastor. Nichole

    has served as a Campus Pastor for one of the largest churches in America and as Co-Lead Pastor

    with her husband, James. She has spoken to women around the world and has seen the struggles,

    challenges, and opposition that the women of today’s church face. Her ministry organization,

    Nichole Chavez Ministries, encourages, inspires, and challenges women to no longer be victims

    of this sinful world, but volunteers to change it and to boldly, unapologetically and bravely step

    into the purpose and calling God has created them to fulfill even if it’s not a comfortable, easy,

    or a traditional purpose or calling.

    Nichole is the author of the book The Silenced Army and the Bible Study, Journey To Purpose: A

    Journey Worth Taking, as well as blogs, devotional studies, and the podcast – She Leaders.

    Nichole lives in New York with the love of her life James Chavez, their two kids and Yorkie

    named Zander, who she affectionately calls her forever-baby.

    Connect with Nichole at www.nicholechavez.com or here on Facebook!
    51 min
  • 36 – Courageous Beauty with Rhonda at Blue Halo Med Spa
    *PLEASE EXCUSE SOUND QUALITY, AS IT IS COMPROMISED IN THIS INTERVIEW*

    Hello friends,

    If you have thought about courageously stepping into the world of injectables or treatments to prevent or improve signs of aging, you are going to love this episode!

    I am interviewing Rhoda from Blue Halo Med Spa and you are going to LOVE her. As a business owner, she leads with excellence. But as a Hello Courageous friend, she gives us the inside scoop of all things med-spa related. From what you should and shouldn't do, what to expect from your treatments to how much you can expect to spend.

    Then I will take you in the room with me where Jennifer holds my hand and explains even more about botox and lip filler as she injects me. I hope you love the episode and courageously begin your journey into the anti-aging world.

    Remember if you're local, use code: COURAGENOW to receive $25 off any service or product at the spa.

    And if you are considering Dysport (similar to botox) Make your appointment today with this link grab that $75 discount she told us about in the interview.

     

    Their free annual event is going to be a blast! Come joins us for fun, food, discounts, and live demos. You can confirm a spot today here. Not only will you have a great time, but you will also learn more about all the treatments we discussed in the interview plus many others.

    Oh, and don't forget about the giveaways; there are so many I can not list them all here but trust me when I say, you don't want to miss this event.

     

    Here's the itinerary for the day of the event! Choose a time to come out and join us, you will see us there!
    Itinerary For The Big Beauty Day!












    11:00am - 11:30am

    Free B12 Shots


    11:30am - 11:45am

    New Membership & Loyalty Program


    11:45am - 11:55am

    Body Contouring Ed & Demo


    11:55am - 12:00pm

    $250 Gift Card Drawing


    12:00pm - 12:15pm

    IV Nutrition Therapy Ed


    12:15pm - 12:30pm

    Microneedling Ed


    12:30pm - 12:55pm

    Photofacial, Chemical Peel & Skin Resurfacing Ed


    12:55pm - 1:00pm

    Free Photofacial Drawing


    1:00pm - 1:25pm

    HydraFacial Ed & Demo


    1:25pm - 1:30pm

    Free Hydrafacial Drawing


    1:30pm - 2:00pm

    Non-Surgical Facelift Ed


    2:00pm - 2:30pm

    Body Contouring Ed & Demo


    2:30pm - 3:00pm

    Microblading Brow Demo


    3:30pm - 4:00pm

    Colorescience Ed


    4:00pm - 4:30pm

    Neocutis Ed


    4:30pm - 5:00pm

    ZO® Skin Health Ed


    4:30pm - 5:00pm

    Vampire Facelifts Ed | Exilis Ed & Demo


    5:00pm - 5:30pm

    O-shot, P-shot & Hair Restoration Ed


    5:30pm - 6:00pm

    Free B12 Shots


    6:00pm - 6:30pm

    Tattoo Removal Ed | Leg Vein Reduction Ed


    6:30pm - 6:55pm

    Photofacial, Chemical Peel & Skin Resurfacing Ed


    6:30pm - 7:00pm

    Non-Surgical Facelift Ed


    6:55pm - 7:00pm

    37 min
  • 34 – Start With Your People : Brian Dixon
    This Spring I was able to go to Jennifer Allwood's Equipped Conference in Kansas City.  One of the speakers was Brian Dixon, and he left a huge impact on the audience. Brian is an author, and a clarity coach. I knew I had to have him on the show to talk to you about his exciting new book "Start With Your People."

    If you enjoy something about this talk with Brian, please tag him with the quote on Instagram at @brianjdixon

    To pre-order "Start With Your People" and access the resources Brian talked about on the show, go to www.startwithyourpeople.com

    And to connect with everything else about Brain, go to his website, www.briandixon.com

    If you enjoyed this episode, you'll love his talk on the Inspire Summit.  For only $47 you can get the all-access pass where you can hear from 9 speakers, including Brian where he talks about how to define your mission in your organization or family.  Click here to sign up today!
    46 min
  • 32 32- Finding Courage From the Brokenness of Sexual Abuse | From Constantly Under Construction


    Recently I was interviewed by my friend Donna Harris from Constantly Under Construction. We talked about my journey through healing from childhood sexual abuse and the dysfunctional thinking that came from those traumatic years of my life.

    In this interview, I shared how the trauma led to a cycle of abusive relationships, and how God brought me out of the lowest place of my life.

    Be advised, this is not an episode to listen to with children around, and may not be for you if accounts of abusive situations trigger you.

    Donna was such a gracious host to this interview. You've got to hear more of her work at www.constantlyunderconstruction.com, and you can find her on Instagram!

    47 min
  • 31 – Positive Body Image | From the Amber Empowers Facebook Live Event

    As the Hello Courageous community has grown, I’m being given opportunities to share on other people’s platforms where they are reaching audiences just like this one.  



    One such opportunity was where I was recently invited by Amber Jenkins to share with her audience via Facebook live on the Amber Empowers Facebook group.   She wanted me to share about body image and how it affects women. 



    Get a pen and paper, we cover a lot of practical insight on how you can appreciate the gift of the beautiful body God gave you, and how to appreciate it as such.



    I love talking about this subject, and we had such a good time together that I wanted to share this talk with you.  The audio quality of this interview isn’t so great due to the nature of Facebook Live’s, but I think you’ll still enjoy it.



    You can find Amber Jenkins of Amber Empowers on her Facebook Page Here.
    1 hr 13 min
  • 30 – Constantly Under Construction – Donna Harris

    You are going to love my guest this week, Donna Harris. She is from St. Louis and lives there with her husband and three boys. You'll hear that transformation is her passion.



    Donna shares with us how she took what was seemly hopeless and turned it into hope for others through her own podcast, Constantly Under Construction. She brings it full circle when she tells us how she believes we are all on a continual journey in Christ.



    She loves discussing the hardships that ultimately create our best moments. She has had her share of hard things in life and she still finds the struggle very, very real. But there’s hope (and even happiness!) to be found in the tough times. She also loves discussing how that hope is only possible with Jesus. In all things, she wants to encourage people through hard feelings and connect them to the One who defines our worth.



    Donna created Constantly Under Construction Podcast so you can hear yourself in the story. The struggle can be physical, mental, or spiritual… but you aren’t alone. There’s hope to overcome again and again.



    The podcast was born from Donna's hardships, but it has grown because of the hardship of others. You can find hope and connection with people who have lived through tough situations and come out the other side better, more refined. Her podcast has guests that will motivate and inspire you and deepen your desire to know your Creator. You’ll find encouragement and hope no matter how big or small the struggle. She has come to love the journey of continual refinement and want to bring you along for the ride.



    You can find Donna, her podcast and all of her information on her website or here on her Instagram




    55 min

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