TheRabbitHole

You probably walk past it in the grocery store all the time. You may not even be aware it's there. But, you would be amazed at how important and beneficial kefir could be. Tune in to this episode to find out what makes kefir the best probiotic food ever to exist.

*Nothing in this episode is to be considered a fact

**No statements made are directed at any nation or people. All statements about people in this episode are referring to the human race as a whole. 

In this episode Donny Podcast and Lord B explore concerns about 5G wireless networks and have fun with 5G conspiracy theories. This episode entertains the questions that enquiring minds want answered:

Is 5G a technological disease vector?

Did 5G cause covid-19?

Are pengolins spiritual animals who are metaphysically punishing their biggest offenders, the humans of Earth?

Is there a global plot by the Illuminati to annihilate millions of people?

Is the planned pervasiveness of the 5G network really a secret to control the entire world by accessing our energetic, vibrational constitution?

Check out Lord B's music and his podcast at the following links:

Music and Youtube: 

https://www.youtube.com/channel/UChnsqHxa5spnBWaBwPAVADg?fbclid=IwAR3cKaCxMtWF0oGm53cZ_DvGa-T0rpjipl0sCjMzpTf2oiQ7ZXHMM9yTMek

Podcast:

https://www.youtube.com/channel/UCI0cxg_eaR9H-yfG1R4dBXQ?fbclid=IwAR1wPl7qe74SKEUXkw5uqaBsSFwAdhQvnS5ZP91vDhkxbtu_7kXszv3vm-k

Scientific American Article on 5G;

https://blogs.scientificamerican.com/observations/we-have-no-reason-to-believe-5g-is-safe/

In this episode of TheRabbitHole369, we explore the many amazing benefits of breathing through your nose.

It seems so simple, yet the benefits are many!

The nature of TheRabbitHole369 podcast is to dive deep into the esoteric and come back with scientifically founded evidence about subjects that may have only been previously thought to be supported by subjective information. Meditation is a phenomenon that is so powerful, yet so poorly understood by the crude tools of science.

This episode does a great job of introducing you to powerful ways to meditate and providing you that information from legitimate scientific sources.

If you thought you knew what meditation could do for you, you may have to think again. Take a listen to this episode!

*Nothing in this podcast should be considered medical advice. This podcast is purely for entertainment purposes.

If you like this podcast and want to support it, you can make donations at this link:

https://anchor.fm/theRabbitHole369

Now, more than ever in recent history, people are very concerned about their immunity. This episode of TheRabbitHole talks about four little-known ways that studies seem to suggest may help people prevent themselves from getting sick, even if they believe they have come into contact with a pathogen. 

Most of what is stated in this podcast is based on peer-reviewed studies. It is fascinating how simple things could potentially be very powerful in maintaining good health.

Why now is the time to invest in crypto:

https://anchor.fm/theRabbitHole369/episodes/Why-Now-is-the-Time-to-Invest-in-Crypto-Currencies-ebmt9r

Wim Hof Study on Immunity:

https://www.pnas.org/content/111/20/7379.short

Link to Article about Saltwater and the Common Cold (you can also find the study on this if you search for it):

https://www.scotsman.com/regions/scientists-believe-salt-could-be-cure-common-cold-143758

Like my podcast? Please make a donation to support this podcast to keep it going:

https://anchor.fm/theRabbitHole369

*Nothing in this podcast should be considered medical advice. It's purely for entertainment purposes.

According to studies, as well as the beliefs of many, breathing exercises can be surprisingly powerful and beneficial for well-being. In this episode, I'll be guiding my co-host through a deep breathing method and explaining why there is so much information out there regarding the potential benefits of deep breathing exercises. 

One supposed benefit of deep breathing is in regard to immunity. For people trying to protect themselves against contracting a contagious illness, such as a virus or bacteria, you may be interested in listening to this podcast to see what one study seems to suggest regarding that.

In our previous episode, https://anchor.fm/theRabbitHole369/episodes/Four-Ways-to-Prevent-Illnesses-ebuut8, 

I told you guys 4 little-known ways to prevent yourself from getting sick. One of those methods was holotropic breathing. There are studies and claims that exist out there that holotropic breathing can improve your odds against coming down with a sickness and holotropic breathing can help some people to raise their blood pH levels. 

It's also kind of fun. Some people describe the sensations that they get from holotropic breathing as a "high" or a "buzz." It's great to help you meditate or enhance your meditations.

In this episode, my co-host Abstract Philosophy joins me again and I coach her through a few sets of breathing to see what she thinks of it. This episode would be good to keep on hand if you want to practice holotropic breathing along with this podcast on your own time (at a safe time and in a safe environment of course, not while driving or operating heavy machinery). If you are going to practice holotropic breathing, please do so with your doctor's approval and in a safe location, such as in bed. 

In addition to holotropic breathing, we talk about supplements, some which may surprise you, that can help boost your immune system. Enjoy!

During this episode I mention a Korean doctor who speaks on the effectiveness of N95 masks in preventing the contraction of a disease. Here is a link to that Youtube video: https://www.youtube.com/watch?v=gAk7aX5hksU

With the coronavirus, COVID-19, spreading around the world and killing many, people want to know how to prevent yourself from getting sick.

This podcast isn't at all a basic recommendation list, it's more like I'm revealing 4 secrets to preventing yourself from getting sick. The information in this podcast is backed up by legitimate, peer-reviewed, scientific studies and has provided profound results for thousands of people. This information was found to help people prevent and overcome common illnesses like the flu and colds and, according to the documentation, can possibly help with COVID-19, the disease caused by SARS-COV-2.

This is not medical advice, but it is intriguing and possibly helpful information about medical knowledge. Do not self-medicate. Always seek the advice of a qualified doctor when attempting to change anything for your own wellness. And, please entertain yourself with this interesting podcast episode.