I am not a therapist, but I use therapy as one of my main supports for my enneagram journey. This episode can help you see if therapy is a good choice for you. 

This is the episode I mentioned in the podcast to explain healing in your subconscious/ unconscious brain. 

This is the link to find a therapist who takes your insurance.

Here is the link for the Core Motivation Cheat Sheet 

Try the Free Enneagram Quiz!!!! 

Message me on Instagram @Angie.Alchemist and ask all your Enneagram questions! 

Check out more at AngieAlchemist.com 

These are some of the resources I used for this episode: https://urbanwellnesscounseling.com/what-counts-as-trauma/, https://www.medicalnewstoday.com/articles/types-of-therapy#psychodynamic