Let's talk about why we don't fight for our friendships

Everything in moderation, even therapy. 

Thank your partner. You'll thank me. 

Change is hard, but often worth the effort

What does it mean to really listen?

A little PSA for you, plus the filters our brains place on our thoughts. 

Finding other people attractive.
Is your partner on the Autism Spectrum?

I'm BACK!

Let's build  a box for the shit in your head. I also talk about realistic expectations and goals for therapy, and we check in about how your pandemic is going.

Break ups, therapy as a career path, and narcissistic parents

How to talk to your kids about the Corona Virus, and tending to your inner child.