Therapy Is Life w/ Gerald Mcgee

In todays episode it's back to business as usual with Gerald delving into the subject of STRESS. Tune in to find out about the different types of stress, how to manage stress and obviously how stress impacts our mental health. As always, follow our Host on Twitter: @GSights and Contact the show via email at [email protected]

Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we combine the lessons of the last few episodes as Gerald and guest Niesha tie this 3 episode run together. Enjoy Part 2 and the completion of this discussion. As Always Follow our Host on Twitter: @GSights and contact the show via email @[email protected]

Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we combine the lessons of the last few episodes as Gerald and guest Niesha tie this 3 episode run together. Enjoy Part 1 and tune in Thursday for the completion of this discussion. As Always Follow our Host on Twitter: @GSights and contact the show via email @[email protected]

Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we pick up where we left off Monday so here's Part 2 discussing Boundaries with our host Gerald and his special guest Niesha Perry As Always, follow our Host on Twitter @GSights and Contact the show Via Email at [email protected]

Learn more about your ad choices. Visit megaphone.fm/adchoices

Back for another great episode and we're glad to have you join us. Here's Part 1 of 2 discussing Boundaries with our host Gerald and his special guest Niesha Perry As Always, follow our Host on Twitter @GSights and Contact the show Via Email at [email protected]

Learn more about your ad choices. Visit megaphone.fm/adchoices

For This episode we welcome our first guest to the show. Niesha Perry M.Ed, LPCC-S, LICDC-CS. She brings her 10+ years experience to Part 2 of todays conversation about self care. Come find out what it looks like and how its important to BOTH our physical and of course mental health. As Always, Follow our Host on Twitter: @GSights and todays guest on IG: @Triumphant.Counseling Contact the Show with Questions, comments and guest inquiries via email at [email protected]

Learn more about your ad choices. Visit megaphone.fm/adchoices

For This episode we welcome our first guest to the show. Niesha Perry M.Ed, LPCC-S, LICDC-CS. She brings her 10+ years experience to todays conversation about self care. Come find out what it looks like and how its important to BOTH our physical and of course mental health. As Always, Follow our Host on Twitter: @GSights and todays guest on IG: @Triumphant.Counseling Contact the Show with Questions, comments and guest inquiries via email at [email protected]

Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome Back to another episode of Therapy Is Life. Today our host taps into "Frozen Beliefs". Diving into what it looks like to be stuck in your ways even in ways you may not realize and how those trains of thought effect your mental health. As Always, follow our Host on Twitter @Gsights and Contact the show via Email at [email protected]

Learn more about your ad choices. Visit megaphone.fm/adchoices

Today our conversation continues as we bring the conversation forward and speak on the ways historical traumas impact our populous in currently and more. As always follow our host on Twitter @GSights and Email the show with topics, opinions and more at [email protected]

Learn more about your ad choices. Visit megaphone.fm/adchoices

Todays Episode will be Part 1 of 2 as we take a moment to reflect on our history. Celebrating Juneteenth and discussing the importance of our newest holiday. Gerald breaks down the psychological effects that our history can take on our present state of mind and touches back on some previous conversations to tie it all together. As always, follow our host on Twitter: @GSights and email the show with comments or questions at [email protected]

Learn more about your ad choices. Visit megaphone.fm/adchoices