Join us on Therapy Is Life as we dive deep into the themes of openness and conscientiousness. In this engaging conversation, we discuss personal growth, the importance of being open-minded, and how these traits affect our relationships and perspectives. From examining the cultural significance of church traditions to considering the evolving nature of science and mental health, this episode offers a thought-provoking look at how we can all strive to be more open and connected in our lives.

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Welcome another episode of Therapy is Life, where we're breaking down why the world needs more kindness and a bit of '70s sunshine. In this episode, we share wild stories, debate the true meaning of kindness, and show you why being genuinely nice can actually make you live longer. Oh, and don't miss our hilarious college misadventures and some wisdom from a 1952 poem. Trust us, you won't want to skip this one!

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Join us on Therapy Is Life as we dive deep into the importance of character traits like flexibility, discipline, and ambition. The hosts share personal stories, discuss the significance of adapting to life’s challenges, and explore the balance between ambition and integrity. Tune in for insights and practical advice on living a well-rounded, fulfilling life.

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In this episode of Therapy Is Life, Our host and his guests discuss the importance of character traits such as empathy, honesty, integrity, and resilience. They explore how these qualities impact our well-being and relationships. From personal reflections to historical anecdotes, the conversation sheds light on the significance of maintaining strong character in today's world.

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It’s time for 'Therapy Is Life' With Gerald Mcgee featuring Maal G and BKA Watts, as we celebrate International Women's History Month and delve into Maya Angelou's profound wisdom. We discuss the nuances of understanding people, the importance of self-awareness, and how to navigate relationships. Learn about the impact of empathy, trauma, and radical acceptance in fostering healthier connections.

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In this episode of Therapy Is Life, we dive into the rich history of African American experiences post-Reconstruction. Join us as we explore the resilience and ingenuity of black communities like Boley, Oklahoma, and Highland Beach, Maryland. We discuss the impact of history on self-concept and the importance of ancestral knowledge in shaping our well-being. Don't miss this enlightening conversation about the past, present, and future of black excellence.

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In this episode of Therapy Is Life, we dive into African American history, emphasizing its importance in understanding our roots and identity. Gerald and his guest cover small historic African American towns in America such as Brooklyn, Illinois, and Mounds Bayou, Mississippi. The conversation covers the rich cultural heritage, the influence of music, and the significant roles of these communities in African American history.

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In this episode of 'Therapy Is Life', we delve into the profound influence of attitude on achieving success and wellbeing. Starting with a powerful poem by Charles Swindell, we explore how our mindset shapes our experiences and reactions to life's challenges. The hosts share personal insights and discuss the significance of having a winning attitude, both in sports and daily life. They also touch upon current events in college football, relating it to the broader theme of attitude and belief. Tune in to discover how a positive outlook can transform your life's trajectory!

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Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn more about your ad choices. Visit megaphone.fm/adchoices