Therapy Roulette

Welcome to season 2! Michele (@michelebacicomedy) shares some of her goals for the new year, including a yoga challenge and going outside more. This week’s guest is Canadian journalist Ama Scriver, host of the pop culture podcast High Low Brow. Ama spills some hot goss and educates Michele on the Kardashians. She discusses setting boundaries, embracing your chosen family, body acceptance, giving less of a f*ck as you age, and what happens when your couples therapist doesn’t read the intake forms.
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Send us an email! - [email protected]
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Follow Michele Baci!

IG: @michelebacicomedy

Twitter: @michelebaci

Standup Shows: https://linktr.ee/michelebaci
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Follow Ama Scriver!

IG: @highlowbrowpod and @amascriver

Twitter: @highlowbrowpod and @amascriver

Listen to her podcast High Low Brow
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Follow Therapy Roulette!

IG: @therapyroulettepod

Twitter: @TherapyRoulette

YouTube channel: Therapy Roulette
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Theme music by Hannah Fairchild

Spotify: Hannah Vs. The Many

https://open.spotify.com/artist/5rlyuj1AOlLdLCV5MRFc9P?si=muDK4Rr3RXWMGhBCP0fQaw 

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Michele (@michelebacicomedy) talks about returning to standup comedy and overcoming stage fright. This week’s guest is clinical psychologist, relationship and psychosexual therapist, Dr Amani Zarroug. Dr Zarroug dissects the reality TV show Blue Therapy and the Gottman book Eight Dates. She opens up about the difficulties of conducting couples therapy, as well as being a Libra and having an indecisive nature. She also vents about the lack of fertility equality regarding IVF treatments through the NHS.

That’s a wrap on Season 1! We’ll be back with Season 2 in February 2022.
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Write a review! - ratethispodcast.com/therapy

Send us an email! - [email protected]
~
Follow Michele Baci!

IG: @michelebacicomedy

Twitter: @michelebaci

Standup Shows: https://linktr.ee/michelebaci
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Follow Dr Amani Zarroug!

IG: @dramanizarroug
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Follow Therapy Roulette!

IG: @therapyroulettepod

Twitter: @TherapyRoulette

YouTube channel: Therapy Roulette
~
Theme music by Hannah Fairchild

Spotify: Hannah Vs. The Many

https://open.spotify.com/artist/5rlyuj1AOlLdLCV5MRFc9P?si=muDK4Rr3RXWMGhBCP0fQaw

Support the show

Michele (@michelebaci) is celebrating her birthday, BUT ALSO scheduling time to rest. This week’s guest is Eddie Carrillo, licensed therapist and co-host of the Millenium Mental Health Channel. Eddie and Michele discuss how representation leads to normalization, how gen Z is the most empathetic generation yet, the old school (and white) POV in academia, and the drive to improve inclusivity. Eddie opens up about the difficulties of trying to stay true to yourself as a POC in a predominantly white field, having a mission to be better, and how going to therapy has helped his life and career thus far.
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Write a review! - ratethispodcast.com/therapy

Send us an email! - [email protected]
~
Follow Michele Baci!

IG: @michelebacicomedy

Twitter: @michelebaci
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Listen to the Millennial Mental Health Channel Podcast! https://linktr.ee/MillennialMentalHealthChannel

Follow Eddie Carrillo!

IG: @millennialmhc

Twitter: @millennialmhc

TikTok: @millennialmhc
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Follow Therapy Roulette!

IG: @therapyroulettepod

Twitter: @TherapyRoulette

YouTube channel: Therapy Roulette
~
Theme music by Hannah Fairchild

Spotify: Hannah Vs. The Many

https://open.spotify.com/artist/5rlyuj1AOlLdLCV5MRFc9P?si=muDK4Rr3RXWMGhBCP0fQaw

Support the show

Michele (@michelebaci) feels threatened by her dermatologist, but in a good way. This week’s guest is Skyler Glordano, host of the space opera drama Omega Star 7. Skyler shares how his ADHD ties into his creative projects, including podcasting, writing, and music. They discuss the strange joy of starting a podcast in 2020. Skyler shares his experience with Twitch streaming, the pressures of being in a band, manic depression, coming off of medication, being diagnosed with ADHD as a kid, and parenting as an adult. He also drops knowledge on how to exit a comedy open mic smoothly, even when you’re mid-panic attack.
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Write a review! - ratethispodcast.com/therapy

Send us an email! - [email protected]
~ 
Follow Michele Baci!

IG: @michelebacicomedy

Twitter: @michelebaci
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Listen to Omega Star 7! https://omegastar7.podbean.com/

Follow Skyler Glordano!

IG: @omegastar7_pod

Twitter: @OmegaStar7_Pod
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Follow Therapy Roulette!

IG: @therapyroulettepod

Twitter: @TherapyRoulette

YouTube channel: Therapy Roulette
~ 
Theme music by Hannah Fairchild

Spotify: Hannah Vs. The Many

https://open.spotify.com/artist/5rlyuj1AOlLdLCV5MRFc9P?si=muDK4Rr3RXWMGhBCP0fQaw
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Transcript available: https://therapyroulette.buzzsprout.com/1368259

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Michele (@michelebaci) shares an update on her new therapist and how she’s binging the dramedy This Way Up. This week’s guest is musician, mom, and dungeon master, Melissa Lusk (@melissajlusk). Melissa shares her experiences of coming out as bisexual as an adult, her recent trauma of a miscarriage, balancing motherhood. and exactly how much it costs to have a baby. She also explains the allure of RPGs such as Dungeon & Dragons and speculates as to how horny you can get while playing the game!
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Write a review! - ratethispodcast.com/therapy

Send us an email! - [email protected]

~
Follow Michele Baci!

IG: @michelebacicomedy

Twitter: @michelebaci

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Follow Melissa Lusk!

IG: @teengirlscimo

Twitter: @melissajlusk

Facebook: melissaluskmusic
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Follow Therapy Roulette!

IG: @therapyroulettepod

Twitter: @TherapyRoulette

YouTube channel: Therapy Roulette
~
Theme music by Hannah Fairchild

Spotify: Hannah Vs. The Many

https://open.spotify.com/artist/5rlyuj1AOlLdLCV5MRFc9P?si=muDK4Rr3RXWMGhBCP0fQaw
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Transcript available: https://therapyroulette.buzzsprout.com/1368259

Support the show

It’s the one-year anniversary of Therapy Roulette! Michele (@michelebacicomedy) shares that she’s found not only a new therapist, but also a new doctor! This week’s guest is couples therapist, Paige Bond, LMFT. She explains the power behind the WAIT acronym, different attachment styles, and how her work as a therapist influences her relationship. She tells us about her ADHD diagnosis as an adult and how she manages it. Paige also shares her interest in killer whales and gives relationship advice.
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Write a review! - ratethispodcast.com/therapy

Send us an email! - [email protected]
~
Follow Michele Baci!

IG: @michelebacicomedy

Twitter: @michelebaci
~ 
Follow Paige Bond!

Listen to the Stubborn Love podcast! https://www.paigebond.com/podcast

Listen to the EMO-Cast podcast! https://open.spotify.com/show/1o1ixfdGGDvMefFr4jpfG6?si=F2ZTojK2S6-JatSYhR0BaQ&dl_branch=1

Website: https://www.paigebond.com/ 

Facebook: https://www.facebook.com/CouplesCounselingCFL/
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Follow Therapy Roulette!

IG: @therapyroulettepod

Twitter: @TherapyRoulette

YouTube channel: Therapy Roulette
~
Theme music by Hannah Fairchild

Spotify: Hannah Vs. The Many

https://open.spotify.com/artist/5rlyuj1AOlLdLCV5MRFc9P?si=muDK4Rr3RXWMGhBCP0fQaw
~
Transcript available: https://therapyroulette.buzzsprout.com/1368259

Support the show

Michele (@michelebacicomedy) tells us about seeing Joe Rogan live. She talks to host of @ambitionradiopodcast Chris Tondevold, who opens up about seeking help for depression and realizing he needed therapy and medication. Chris shares a vulnerable story about regaining consciousness in the middle of a suicide attempt. He talks about the importance of finding people who are supportive when you’re getting sober and cutting people out who suck. Chris also reminisces about seeing live entertainment- going to concerts and standup comedy shows in pre-pandemic days.
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Crisis Hotline Numbers: https://twloha.com/find-help/24-hour-helplines/

National Suicide Prevention Lifeline: 1-800-273-8255
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Write a review! - ratethispodcast.com/therapy

Email us! - [email protected] 
~ 
Follow Michele Baci!

IG: @michelebacicomedy

Twitter: @michelebaci
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Listen to the Ambition Radio podcast! https://podcasts.apple.com/us/podcast/ambition-radio/id1439445439 

Follow Chris Tondevold!

IG: @ambitionradiopodcast

Facebook: https://www.facebook.com/AmbitionRadio
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Follow Therapy Roulette!

IG: @therapyroulettepod

Twitter: @TherapyRoulette

YouTube channel: Therapy Roulette
~ 
Theme music by Hannah Fairchild

Spotify: Hannah Vs. The Many

https://open.spotify.com/artist/5rlyuj1AOlLdLCV5MRFc9P?si=muDK4Rr3RXWMGhBCP0fQaw
~
Transcript available: https://therapyroulette.buzzsprout.com/1368259 

Support the show

Today’s guest is Michele’s partner, Joseph, a civil engineer and woodworker. They talk about how goddamn tired they are between DIY home improvement projects, painting rooms, learning feng shui,­­ and living like absolute slobs. They discuss reaching a breaking point with stress levels, admit there’s too much chaos, and that they’ve been neglecting their health. They talk about Ted Lasso, Rick and Morty, and Final Space. Joseph tells us why he stopped going to EMDR therapy. They celebrate getting their own personal spaces, a book on trauma (Unspoken Legacy by Claudia Black), and Michele tells us about her return to performing live standup comedy.

Write a review! - ratethispodcast.com/therapy

Email us! - [email protected]

Follow Therapy Roulette!

IG: @therapyroulettepod

Twitter: @TherapyRoulette

YouTube channel: Therapy Roulette
 
 
Follow Michele Baci!

IG: @michelebacicomedy

Twitter: @michelebaci
 

Theme music by Hannah Fairchild

Spotify: Hannah Vs. The Many

https://open.spotify.com/artist/5rlyuj1AOlLdLCV5MRFc9P?si=muDK4Rr3RXWMGhBCP0fQaw 

Support the show

Michele (@michelebaci) catches up with writer, comedian and actor Sophie Spiers (@sophiespierscomedy). Sophie tells us how she first started therapy when she moved to Los Angeles, opens up about her experience with panic attacks, the wonders of medication, talk therapy, and learning how her body reacts to anxiety. She explains her motivation for doing standup, why she’s totally fine with bombing on stage, creating outrageous characters, and filming funny videos for YouTube and social media. Michele and Sophie discuss how to find a therapist and get started with therapy, documentary “experts,” and why TikTok doesn’t work for millennials.
~
Write a review! - ratethispodcast.com/therapy

Email us! - [email protected]
~ 
Follow Michele Baci!

IG: @michelebacicomedy

Twitter: @michelebaci
~ 
Follow Sophie Spiers!

IG: @sophiespierscomedy

Twitter: @sophiespiers
~ 
Follow Therapy Roulette!

IG: @therapyroulettepod

Twitter: @TherapyRoulette

YouTube channel: Therapy Roulette
~
Theme music by Hannah Fairchild

Spotify: Hannah Vs. The Many

https://open.spotify.com/artist/5rlyuj1AOlLdLCV5MRFc9P?si=muDK4Rr3RXWMGhBCP0fQaw
~
Transcript available: https://therapyroulette.buzzsprout.com/1368259

Support the show

Michele (@michelebaci) has moved into her new house and it’s been a MESSY process. She shares an article about introverts with “rainforest minds,” which can refer to people with so many interests that they have trouble focusing on just one at a time. She tells a story about writing on her lunch break and trying to carve out a window of alone time every day.

Write a review! - ratethispodcast.com/therapy

Email us! - [email protected]

Follow Michele Baci!

IG: @michelebacicomedy

Twitter: @michelebaci

Follow Therapy Roulette!

IG: @therapyroulettepod

Twitter: @TherapyRoulette

YouTube channel: Therapy Roulette

Theme music by Hannah Fairchild

Spotify: Hannah Vs. The Many

https://open.spotify.com/artist/5rlyuj1AOlLdLCV5MRFc9P?si=muDK4Rr3RXWMGhBCP0fQaw

Transcript available: https://therapyroulette.buzzsprout.com/1368259

Support the show