THESE ARE THE DAYS: What if you could feel nostalgic for today—while it's happening? Mark explores how reframing the present can bring joy, clarity and calm amidst uncertainty. From gas station epiphanies to motorcycling metaphors, it's a ride through time, perception and the power of noticing what's good right now.

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The Ride Inside with Mark Barnes is brought to you by the BMW MOA Foundation and is on the web at BMWMOA.org.