These Twenty Somethings

Hi there sweetie, welcome back to These Twenty Somethings. Today I share with you my experience with coming to understand that self-awareness and healing are two different journeys. In the show, I mention pieces of Monifa and my recent conversation. For more of her you can find her on Instagram @frointhecity. Thank you girly for spreading your knowledge!

If you're reading this STOP and go RATE and REVIEW the podcast (if you're listening on Apple Pod - Hello sweeties and welcome back to These Twenty Something's episode 36! Now if you know me you know that Insecure by Issa Rae is my all-time favorite show and it is back in season baby! Today we talk with my sister, Gynesis, about character Molly from the show and her toxic traits.

I wanna talk to you guys about your thoughts on toxic traits within friendships. Please DM me so we can chat @these.twenty.somethings so we can chat! enjoy :)

Hello sweeties, here's a little update for you beauties! I wanna hear your thoughts! Please DM me on Insta @these.twenty.somethings to tell me what you think about new content ideas :) Oh, and if you aren't subscribed SUBSCRIBE! (*whispers* and make sure to share *kissy face emoji*) enjoy

Hi guys and welcome back episode 35 of These Twenty Something's. This week we talk about thingsI have learned during this trying time. I pray that you all are staying safe and doing your part! | If you enjoyed today's episode please share with those who may benefit from the episode along with giving me a rating and review to make the podcast more visible! Thanks guys:)

Hi sweeties and Welcome back to These Twenty Something's, Episode 34. This week we have Mariah Hicks, Poet, Photographer, and Author of "To Wilt and Bloom," on for a conversation on the body. She also works for The Body: A Home For Love, a non-profit organization that creates space for black women who have experienced sexual trauma.

Mentioned in the show:

- Mariah's Poetry Book, "To Wilt and Bloom": https://www.amazon.com/Wilt-Bloom-Collection-Poetry-Growth/dp/179040486X

- For more of Mariah follow her @mariahhhh_j on Instagram

- The Body: A Home For Love: https://thebodyahomeforlove.org/learnmore

- For more of The Body: A Home For Love follow @thebodyahomeforlove on Instagram

Hi sweeties, Welcome back to These Twenty Something's episode 33. This week we chat with guest, Tobi Ewing, founder and artist behind Beyond the Clouds. Beyond the Clouds is the manifestation of wellness, beauty & art — beautiful lifestyle & home goods from a brand that values ethical production, sustainability & diverse pathways to wellness. Beyond the Clouds is a wellness lifestyle brand creating lifestyle & home goods for the spirit. This episode Tobi, enlightens us on what brought her to her journey to the brand, starting with her experiences with using movement as meditation.

Don't forget to rate, review (on Apple Podcast), and share!

More of Tobi:

Follow Tobi on Instagram: @tobiwithani_

Follow Beyond the Clouds on Instagram: @beyondtheclouds_

Shop with Tobi (Beyond the Clouds Shop): https://beyondtheclouds.co/collections/all

BAAM (weekly newsletter): https://beyondtheclouds.co/pages/baam

Hi sweeties, welcome back to These Twenty Something's, episode 32. This week we have guest, Jordyn Albert. Enjoy!

A little positive inspiration for your weekend, enjoy:)

Hi Guys and welcome back to These Twenty Something's. There is a new series that I have added to the podcast called, Affirmation Friday's! Affirmations are positive self phrases that you write down then speak over your life. I want to add affirmations into the show on a weekly basis to practice speaking positivity over myself and for you guys to grow to do the same. I hope that you all enjoy this week's affirmations and speak them over yourselves until we meet again next Friday!

Follow Us: @these.twenty.somethings

Hello All! Welcome back to These Twenty Something's. This is part 2 of the Intentional Goal Setting Episode.

In this episode we touch on how to really break down and strategize your goals for the year, month, day, week, etc... Goal setting is bigger than simply writing down what you want. That won't get you anywhere. It is about taking the time to have an understanding of yourself, where you are, and how to elevate to the next level.

I hope you all enjoy part 2 of this episode and that you learn some great tips. Please do not forget to share this episode with your friends. Follow me on my social media on Instagram @exkristianjames and @these.twenty.somethings. Also feel free to email me with any things you need advice on at [email protected]